Craig Cooper: Discover Your Tribe - Staying Fit For Life | Episode 181 - a podcast by Rob & Devon Dionne

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This week on the Open Sky Fitness Podcast we had Author, Venture Capitalist, TV Host, and Advocate for 40+ Men’s Health, Craig Cooper, join us to talk about his latest book,Your New Prime, how to find your health and wellness tribe, plus we dug deep into a ton of other great topics such as:

• The importance of building relationships for the sake of good health.
• How Craig became so involved in the world of health and wellness after several health scares as a child.
• The health care industry today and why we’re currently on our own to prevent ourselves from getting sick.
• How we can follow an active lifestyle when working in a cooperation.
• What Craig does to stay healthy and keep in shape.

As the year is coming to an end, Devon and I also took a moment to talk about the importance of slowing down and reflecting on 2017 and whether or not we met our personal goals as far as health, relationships, and adventures. More on that at the end of this blog post!

 

LOOK OUT FOR OUR UPCOMING

TAKE BACK THURSDAY PODCAST EPISODES!

 

We’ll be releasing new podcasts episodes on Thursdays that discuss previous episodes we’ve done, but we need your help! Go to the  Open Sky Fitness Facebook Group and tell us what your favorite episodes are. Then, Devon and I will re-listen to that episode, pick out the best parts and share even more insights on the topic.

We won’t just be regurgitating the same information over again. Since we began this podcast, there’s so much more information out their on health, nutrition, fitness, and personal wellness. So, each Thursday we’ll really just be going deeper into your favorite topics and what you want to learn more about.

Further episodes of Open Sky Fitness Podcast

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Website of Rob & Devon Dionne