Dave Asprey: Bulletproof Hacks for a Healthier Home and Life - Ep. 183 - a podcast by Rob & Devon Dionne

from 2018-01-09T08:00

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This week on the Open Sky Fitness, the CEO and Founder of Bulletproof , Dave Asprey, joined us to talk about his own personal health history, how to hack your home and life for better health, his take on coconut oil, and so much more great insights on how to bulletproof our wellness.

Not only is Dave leading the way for Bulletproof Coffee, he is also a Biohacker, Host of the Bulletproof Radio Podcast, Best-Selling Author of The Bulletproof Diet and Headstrong, Organizer of the Bulletproof Conference, and also the Founder of many other service organizations, products, and productions.

Dave has just such a wealth of information and I can’t wait to share it with you all. We had a great discussion about how sneaky factors like junky blue or LED lights and toxic mold in your home can be a factor to why you might feel ill, not have a ton of energy, and are experiencing other factors such as brain fog.

As you listen to this week’s episode, Dave shares:

Why half of us under 40 aren’t making enough energy to sustain us throughout the day.
How mold and fungus can weaken our minds and bodies.
Why healthy bacteria and mitochondria is vital for our wellness.
How technology can lead to brain fog and make us restless.
What we can do to prevent disease and early aging.
Why being healthy doesn’t have to be expensive and easy hacks we can use every day.

Further episodes of Open Sky Fitness Podcast

Further podcasts by Rob & Devon Dionne

Website of Rob & Devon Dionne