Jen Shipp: How to Lose 150 Pounds Naturally Using Momentum - Ep. 191 - a podcast by Rob & Devon Dionne

Click here for the entire show notes!

Please leave us a review or subscribe to the podcast at http://openskyfitness.com/review

Join our Open Sky Fitness Podcast Facebook Group!

Sign up for the next Sky Fit Challenge!

 

This is a very special episode of the Open Sky Fitness Podcast. Recently, one of the members of our Open Sky Fitness Podcast Group on Facebook, Jen Shipp, shared that she has lost 150 pounds over the last two years and we really wanted to share her story with everyone.

You'll be so inspired by Jen's story and discover why it's not so complicated to live a healthier lifestyle after all and it doesn't have to be as complicated as what big diet brands are selling you. 

Before Jen shares her awesome story, Devon and I discussed the various different types of olive oil and what's the difference between light, pure, virgin, and extra virgin. Plus, you'll find out whether or not what you're buying at the store is the real deal or not.

Further episodes of Open Sky Fitness Podcast

Further podcasts by Rob & Devon Dionne

Website of Rob & Devon Dionne