OSF017: Interview with Sarah Ballantyne - a podcast by Rob & Devon Dionne

In todays podcast the gang gets back together!
Introduction:
-Jeff's inner fat kid rears its ugly head while on vacation and Alek suggests N.C.I.S as a fitness motivator to get back on track.
-We discuss how pizza burritos are the best idea ever.
-Acting is a lucrative business as verified by residual checks.

Our interview with Sarah Ballantyne:
-Autoimmune disease and the difficulty with testing.
-Sarah's skin disease, Lichen planus (http://en.wikipedia.org/wiki/Lichen_planus)
-Can High intensity training inhibit the healing of, or even increase gut permeability?

Show Links:
-The Paleo Mom Website
http://www.thepaleomom.com/

-Sarah's Book: The Paleo Approach
http://www.amazon.com/gp/product/1936608391?ie=UTF8&camp=1789&creativeASIN=1936608391&linkCode=xm2&tag=wwwthepaleomo-20

This Awesome Podcast
https://itunes.apple.com/us/podcast/the-paleo-view/id553710453?mt=2

Consulting with Sarah's Peeps
http://www.thepaleomomconsulting.com/

Bone Broth Recipe
http://www.thepaleomom.com/2012/03/recipe-chicken-bone-broth-revisited.html

Resources:
-Functional, Preventative Medicine Physicians
http://functionalmedicine.org/
http://primaldocs.com/
http://paleophysiciansnetwork.com/

-Sustainable, Well Sourced, Grass-Fed Meats
http://www.grasslandbeef.com/StoreFront.bok
http://www.localharvest.org/
http://www.eatwellguide.org/i.php?pd=Home
http://www.theboscreek.com/#home
http://www.grassfedtraditions.com/

Further episodes of Open Sky Fitness Podcast

Further podcasts by Rob & Devon Dionne

Website of Rob & Devon Dionne