OSF030: Interview with Gunnar Peterson - a podcast by Rob & Devon Dionne

from 2014-10-22T23:21:57

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Sylvester Stallone. Mike Tyson. Pete Sampras. Khloe Kardashian. What do these folks have in common?

They’ve all been trained by fitness expert Gunnar Peterson.

In this episode, we sit down with Gunnar in his private Beverly Hills gym to talk about his life and career training some of the most famous figures in Hollywood and professional sports. You’ll find out:

- The weird, expensive things fitness stars do to make sure they’re in peak physical condition.

- Why Khloe Kardashian trusts Gunnar with her Instagram account.

- The term celebrities use to describe “common folks.”

- How to accurately gauge your RPE, or “rate of perceived exertion.”

- Why expectation management is so important when you’re training.

Gunnar also talks about his philosophy on health and fitness. He doesn’t believe in limiting yourself to just one type of exercise routine but rather embracing everything from CrossFit to Tai Bo!

This is one of the most entertaining and illuminating episodes ever. You’re not going to want to miss it!

Further episodes of Open Sky Fitness Podcast

Further podcasts by Rob & Devon Dionne

Website of Rob & Devon Dionne