TBT - Julie Daniluk: The Power of Anti-Inflammatory Foods - Ep. 102 - a podcast by Rob & Devon Dionne
from 2018-07-05T07:30
From time to time, we all face different struggles whether it be with exercise or food. This week, Rob and Devon share their top 5 tips to stay motivated to workout while special guest, Nutritionist Julie Daniluk explains how people with inflammation and autoimmune diseases can still eat delicious foods by eating powerful anti-inflammatory foods.
Click here for the original show notes!
Please leave us a review at http://openskyfitness.com/review
Join our Open Sky Fitness Podcast Facebook Group!
Sign up for either the next Sky Fit Challange
Early sign up for our next 7 Day Paleo Reset
Julie has had a personal relationship with the healing power of anti-inflammatory foods ever since she was a little girl. After her mother switched her from artificial and high sugared foods to natural foods, an immediate change was noticed in her behavior and energy levels.
However, this wasn’t Julie’s only encounter with food affecting her body in a negative way. After returning back to sugar and experiencing a horrible bout of food poisoning, Julie learned once and for all to listen to her body and began eating anti-inflammatory foods to heal it back to normal health.
Continuing with these foods, Julie’s health is at its best and she works hard to help other people also listen and understand their bodies for a healthier lifestyle and to appreciate the healing power of food
Further episodes of Open Sky Fitness Podcast
Further podcasts by Rob & Devon Dionne
Website of Rob & Devon Dionne