100: Simple Triggers and The Taste of Health by Joshua Fields Millburn of The Minimalists - a podcast by OLDPodcast.com

Joshua Fields Millburn of The Minimalists shares the health side of minimalism in these 2 posts.
Episode 100: Simple Triggers and The Taste of Health by Joshua Fields Millburn of The Minimalists (Minimalism&Making Good Habits).
Joshua Fields Millburn&Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/booksAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:
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