1627: Fitness In The Great Outdoors by Elly McGuinness on Why People Should Connect More With Nature - a podcast by OLDPodcast.com

Elly McGuinness talks about fitness in the great outdoors
Episode 1627: Fitness In The Great Outdoors by Elly McGuinness on Why People Should Connect More With NatureElly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress, IBS and chronic fatigue.The original post is located here: https://ellymcguinness.com/blog/outdoor-fitness/ 
Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Further episodes of Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Further podcasts by OLDPodcast.com

Website of OLDPodcast.com