1704: 3 Steps for Hunger Control&Fat Loss by Nia Shanks on Losing Weight Without Dieting - a podcast by OLDPodcast.com

Nia Shanks shares 3 steps for hunger control and fat loss
Episode 1704: 3 Steps for Hunger Control&Fat Loss by Nia Shanks on Losing Weight Without Dieting
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.The original post is located here: https://niashanks.com/3-steps-for-hunger-control-fat-loss/ 
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