1873: Is Running Barefoot Better For Your Health&Fitness? By Emma Hogan - a podcast by OLDPodcast.com

Emma Hogan with Les Mills talks about the effects of running barefoot
Episode 1873: Is Running Barefoot Better For Your Health&Fitness? By Emma Hogan
On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.You can experience LES MILLS™ workouts in 20,000 fitness clubs around the world, or access 1000+ world-leading workouts anytime, anywhere using LES MILLS™ On Demand. To discover the latest fitness insights and advice visit lesmills.com/fit-planet.
The original post is located here: https://www.lesmills.com/fit-planet/fitness/barefoot-yay-or-nay/ Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH. 
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