2080: Just Move It by Ryan Frederick - a podcast by OLDPodcast.com

Ryan Frederick talks about the importance of movement
Episode 2080: Just Move It by Ryan FrederickRyan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. 
Take his life assessment quiz, located here: https://www.here.life/assessment The original post is located here: https://www.smartliving360.com/blog/just-move-it
Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Further episodes of Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Further podcasts by OLDPodcast.com

Website of OLDPodcast.com