2097: Simple Tips For Restful Sleep: How Your Eating Habits And Your Evening Routine Affect Your Sleep by Kate Galliett - a podcast by OLDPodcast.com
from 2023-04-04T07:00
Kate Galliett shares simple tips for restful sleep
Episode 2097: Simple Tips For Restful Sleep: How Your Eating Habits And Your Evening Routine Affect Your Sleep by Kate GalliettKate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.
The original post is located here: https://fitforreallife.com/2023/01/simple-tips-for-restful-sleep/Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitnessLearn more about your ad choices. Visit megaphone.fm/adchoices
Further episodes of Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Further podcasts by OLDPodcast.com
Website of OLDPodcast.com