402: The Twinkie Diet - A Mixed Bag by JC Deen of JCD Fitness - a podcast by OLDPodcast.com

JC Deen shares his take on the Twinkie diet that resulted in short-term weight loss and improved health markers.Episode 402: The Twinkie Diet - A Mixed Bag by JC Deen of JCD Fitness (Losing Body Weight&Burning Fat).
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.The original post is located here: https://jcdfitness.com/2011/01/the-twinkie-diet-a-mixed-bag
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com
or call: 614-568-3643 (61-I-LOVE-OHD)Learn more about your ad choices. Visit megaphone.fm/adchoices

Further episodes of Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Further podcasts by OLDPodcast.com

Website of OLDPodcast.com