466: How to Train When You're Traveling or on Vacation by Nia Shanks - a podcast by OLDPodcast.com

Nia Shanks shares how to train when you're traveling or on vacation.
Episode 466: How to Train When You're Traveling or on Vacation by Nia Shanks (Exercising&Motivation).
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: http://www.niashanks.com/how-to-train-when-youre-traveling-or-on-vacationAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com
or call: 614-568-3643 (61-I-LOVE-OHD)This episode is proudly sponsored by DesignCrowd! Get $100 off your first design project with the coupon code HEALTH: DesignCrowd.com/Health
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