514: Lessons Learned from a Bench Press Beast by Ross Enamait of RossTraining.com - a podcast by OLDPodcast.com

Ross Enamait shares some lessons from a bench press beast.
Episode 514: Lessons Learned from a Bench Press Beast by Ross Enamait of RossTraining.com (Consistency is the Key to Success).Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession.
The original post is located here: http://rosstraining.com/blog/2015/05/07/lessons-learned-from-a-bench-press-beastAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask
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