544: Crafting a Minimalist Fitness Plan by Jennifer Tritt with NoSidebar.com - a podcast by OLDPodcast.com

from 2018-08-16T07:00

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Jennifer Tritt with No Sidebar shares how to craft a minimalist fitness plan.
Episode 544: Crafting a Minimalist Fitness Plan by Jennifer Tritt with NoSidebar.com (Simple Workout Routine&Minimalism Health)
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.The original post is located here: https://nosidebar.com/minimalist-fitness/
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/askor call: 614-568-3643 (61-I-LOVE-OHD)
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