BodCast Episode 57: Enjoying the Crawlidays with Aleks, The Hebrew Hammer, Salkin - a podcast by Tim and Dani

In this episode, Tim and Aleks discuss getting ridiculously strong through crawling, three specific types of crawling. Aleks is a genius when it comes to training for strength and physical ability. There are some great training tips here if you are looking to crawl your way to strength.

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