Preparation for Dirty Kanza with Neil Shirley and Adam Mills - a podcast by Over The Top Media

Neil Shirley was feeling his performances at Dirty Kanza were slowing down over the years. As cycling has dropped to #3 on his priority list behind family and work, Neil decided he needed a coach to help him reach his optimum performance level while keeping his priorities in order. He had worked with Adam Mills of Source Endurance at Belgian Waffle Ride Survival Camp so decided to contact him for Dirty Kanza training. Photo by Danny Munson Photography

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