Podcasts by Over The Top Cycling
Over the Top Cycling is a Boulder, Colorado based podcast show featuring athlete interviews, news, events, coaching tips, tech tips, and other information in road racing, mountain biking, endurance cycling, triathlon, and more. We cover everything from the pro peloton to the weekend warrior. Join us for regularly featured shows and race reports from current races.
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Team Mind Over Matter with Sally Orange from 2019-08-13T01:50:23
Wonderful to talk with Sally Orange of Team Mind Over Matter - winners of the 2019 Ian Sandbach "Spirit of RAAM Award"
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Marko Baloh through Chilicothe, OH with Laurel Darren from 2019-06-19T21:42:24
Marko Baloh is having an amazing race this year! Riding strong in second place overall and first in Solo Men 50-59, Marko is nearing the end of his journey. Laurel Darren checks in from the RV ou...
ListenRAAM 2019 Marko Baloh from Indiana with Laurel Darren from 2019-06-19T02:06:28
Crew member Laurel Darren checks in for team Marko Baloh as they race through Indiana. Marko is having one of the most consistent RAAMs of his career as he leads the Male 50-59 division and rides i...
ListenRAW 2019 with Sylvia Maas, Kristi Sisson and Meg Cottingham from 2019-06-18T02:45:25
Sylvia, Kristi and Meg sat down with us following the RAW Awards Banquet to discuss their epic race. Sylvia was the ultimate 2 person relay teammate as she rode the final 400 miles from Camp Verde....
ListenRAAM 2019: Johnny Boswell Reports from Kansas from 2019-06-18T02:29:02
RAAM fan Johnny Boswell drove some 800 miles to Kansas so he could watch the RAAM leaders race through the midwest. Johnny brings 11 years experience as a RAAM Official to his perspective on the ra...
ListenRace Across the West Finish Line with Overall Solo Champion Jenn Orr from 2019-06-14T17:01:40
Interview with Jen Orr moments after she crossed the 2019 Race Across the West finish line as the Overall Solo Champion!
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Colorado League Decade of Dirt Kickoff from Yeti Cycles (Part 1)! from 2019-06-07T23:45:25
What a great time at the Colorado League Decade of Dirt Kickoff party at Yeti Cycles! We talked with too many interesting individuals to fit them all into one program - here's Part 1
Dirty Kanza XL with Jamie Van Beek - Part 1 from 2019-06-07T17:21:31
Jamie Van Beek finished the Dirty Kanza last year and immediately was looking for something more difficult... So she was accepted into this year's inaugural Dirty Kanza XL. Jamie shares her experie...
Listen2019 PAC Tour with Lon Haldeman from 2018-12-06T03:11:49
Lon Haldeman talks about the upcoming PAC Tour season with special focus on the new Elite/Ridge of the Rockies Tour!
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6-12-24 Hour World Championships with Mick Walsh from 2018-10-27T15:32:31
Mick Walsh checks in from Borrego Springs, CA with an update from the 6-12-24 Hour World Championships
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World 24 Hour Championships with Alex Telitsine and Mick Walsh from 2018-10-27T00:51:16
Alex Telitsine and crew chief Mick Walsh check in 5 minutes prior to the mandatory pre-race meeting - so this is a quick one. Mick will be providing us with updates from the race and Alex's progre...
ListenCO League Radio: Meet Isaac Mohr from 2018-10-11T16:07:19
Isaac Mohr joins us to talk about his early beginnings in mountain bike riding and his journey from his start to now being a role model and mentor for those on the team!
What It's Like to Ride Mt Ventoux with Jay Torborg from 2018-09-05T17:37:05
Jay Torborg (Western Bike Works) has ridden tens of thousands of miles around the world. He spent some time in France this summer in the shadow of the legendary Mt. Ventoux. I wanted to get an insi...
ListenRebecca's Private Idaho Queen Stage Race with Jamie Van Beek: Stage 2 Time Trial from 2018-09-02T15:44:58
Jamie Van Beek checks in from Ketchum, ID where she absolutely threw down in Friday's Stage 2 Time Trial. Today she puts her podium placing on the line with the 90 mile Stage 3. Photo courtesy Lind...
ListenRebecca's Private Idaho Queen Stage Race with Jamie Van Beek: Stage 1 from 2018-08-31T14:02:27
Bellingham's Jamie Van Beek is having a great year on the bike. She's currently taking part in the new Queen Stage Race in Rebecca's Private Idaho. Jamie checks in following Stage 1 (which sounde...
ListenColorado League Opening Weekend with the Olsson Family from 2018-08-27T02:27:50
Meet Tamara, Bella and Sofia Olsson who join us from Silverthorne following Sofia's first Mountain Bike race with the Colorado League! Photo by Linda Guerrette
from 2018-08-09T13:52:02
Aevolo Pro Cycling is having a great race at the Tour of Utah. Alex Hoehn joins us to discuss Stage 2, the air quality, heat and teamwork!
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2018 Tour of Utah Stage 1 with Aevolo Pro Cycling's Alex Hoehn from 2018-08-08T14:44:50
Alex Hoehn joins us from the massage table following a tough Stage 1. Hoehn had a strong ride on the climb to Brian Head and focused on team work as he and his Aevolo Pro Cycling teammates were wor...
Listen2018 Tour of Utah with Aevolo Pro Cycling's Alex Hoehn from 2018-08-07T13:39:34
Newly crowned U23 Men's Road Champion Alex Hoehn (Aevolo Pro Cycling) joins us following the prologue of the 2018 Tour of Utah!
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2018 Race Across America with Nicole Reist and Irina Zurrer from 2018-07-17T17:23:29
Nicole Reist and crew member/translator Irina Zurrer join us from Switzerland for a discussion about Nicole's winning ride!
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2018 Race Across America with Team Sea to See's Jack Chen from 2018-06-30T17:06:15
4 Tandem Team Sea to See became the first ever team with blind/visually impaired stokers to complete Race Across America. Jack Chen joins us to talk about the incredible experience!
Methylization Impairment with Nutritionist Colleen Lingley from 2018-06-30T17:02:14
Nutritionist Colleen Lingley joins us to discuss a relatively new topic in the world of nutrition - so, if you haven't heard of it previously, you're not alone. Feeling a lack of energy, overall ma...
Listen2018 Race Across the West with Tony Musorafite - Thursday morning from 2018-06-30T16:35:06
Ellen Kirk checks in from fixed gear racer Tony Musorafite's follow vehicle as he makes his way toward Prescott through Skull Valley.
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Team Bemer: Insights on RAAM (and all long distance cycling) Relay Racing from 2018-06-24T15:35:46
7 members of the record setting Team Bemer 8 man relay team provide some insight into true team work and how to utilize it during your long distance team events!
2018 Race Across America with Men'd Solo champion Christoph Strasser from 2018-06-22T01:59:31
5 time RAAM champion Christoph Strasser joins us with a recap of his 2018 victory. Strasser finished with the second fastest average speed in the history of the race!
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2018 Race Across America with Mayor of Annapolis Gavin Buckley from 2018-06-21T21:47:16
Annapolis Mayor Gavin Buckley joins us to talk about what RAAM means for the City of Annapolis!
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2018 Race Across America with Team Bemer: Crossing the Country at 25MPH! from 2018-06-20T19:28:01
8 man Team Bemer is well on its way to setting the record for fastest team crossing in the history of the race. We check in with the team as they race through Indiana. Great strategy, great teamwor...
Listen2018 Race Across America with Michael Conti: Across the Mississippi from 2018-06-20T14:08:04
The old adage for RAAM is that the race doesn't start until you cross the Mississippi River. However, Michael Conti continues with his strategy of not letting anyone dictate his race and stays with...
Listen2018 Race Across the West with Chris Ramsey from 2018-06-20T04:34:37
3rd place solo finisher Chris Ramsey joins us to share his truly inspirational story! An incredible athlete who happens to have MS, Chris shows us how to deal with adversity and accomplish your goa...
Listen2018 Race Across America with Michael Conti: Missouri from 2018-06-19T14:39:36
Michael checks in outside Jefferson City as he continues his steady 300 miles per day. Conti has been amazing riding his race and not being influenced by anyone else's performance. Fun to hear how ...
Listen2018 Race Across America with Time Station 30's Adam Ashwill from 2018-06-18T21:42:52
14 year old Adam Ashwill joins us from Time Station 30 (which just so happens to be his house!). Adam had a dream come true this year when he was able to ride a bit with race leader Christoph Stra...
Listen2018 TransAm Bike Race with Eric Schuman: Missouri from 2018-06-18T21:14:55
Seattle's Eric Schuman has been having a great ride at the TransAm Bicycle Race. He had a rough night last night but is back on track after 5 hours of sleep. We caught up with him in Missouri for...
Listen2018 Race Across America with Michael Conti: Nearing Missouri from 2018-06-18T19:08:59
Mike joins us as he rides through Time Station 30 Fort Scott, Kansas accompanied by Adam Ashwill! Michael's spirits remain high and he shares his thoughts on wanting to be a RAAM finisher, keeping...
Listen2018 Race Across America with Michael Conti: Fathers Day in Kansas from 2018-06-18T01:35:50
Michael Conti joins us from the saddle as he races toward Wichita, KS. Having passed through the halfway point of RAAM, the realization of what a difficult undertaking RAAM is sets in.
2018 Race Across America with Michael Conti: Wolf Creek Pass from 2018-06-16T20:38:51
Race Across America solo racer Michael Conti joins us from Eastern Colorado to go over the events of the night following his summit of Wolf Creek Pass and shares his feelings from riding past diffi...
Listen2018 Race Across America with Michael Conti: From the Saddle Approaching Durango from 2018-06-15T23:12:13
RAAM Solo racer Michael Conti checks in from the saddle as he makes his way between Time Station 14 - Cortez, CO and Time Station 15 - Durango. His spirits are up even though he and the rest of the...
Listen2018 Race Across America with Michael Conti - Thursday Morning from 2018-06-14T15:50:56
RAAM solo racer Mike Conti joins us from the saddle between the Camp Verde and Flagstaff Time Stations. After a brutal day yesterday Mike is back to riding like he usually does, has a fantastic att...
ListenThe Boswell Chronicles: Dauphine Wrap Up from 2018-06-14T15:30:17
Ian Boswell checks in from Nice after a strong ride at the 2018 Dauphine. Ian talks about Stage, his overall thoughts on the race and his plans for the near future.
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2018 RAAM with Mike Conti - First Night! from 2018-06-13T03:28:32
Michael Conti checks in from the rode as he rides somewhere in the wide open desert spaces between Borrego Springs and Blythe. Conti plans to ride all the way to Flagstaff before taking his first s...
Listen2018 Race Across America/Race Across the West from the Start Line in Oceanside from 2018-06-12T21:17:19
We check in with Tony Musorafite's crew chief - Ellen Kirk - as she waits in line for him to start. Tony is racing RAW on a fixed gear bicycle. We then get a few thoughts from RAAM racer Michael Co...
ListenRace Across America Radio: Executive Director Rick Boethling from Oceanside from 2018-06-09T23:19:47
The 2018 Race Across America is getting underway! Executive Director Rick Boethling checks in from the start line in Oceanside with some thoughts on this year's race.
The Boswell Chronicles: Dauphine Stage 5 from 2018-06-08T17:48:45
Team Katusha Alpecin's Ian Boswell checks in following the mountainous Stage 5 of the 2018 Dauphine Getty Images Photo
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The Boswell Chronicles: Dauphine Prologue from 2018-06-03T16:27:38
Ian Boswell (Katusha Alpecin) checks in following today's Dauphine prologue Photo by Getty Images
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The Boswell Chronicles: On the Road to the Dauphine from 2018-06-02T14:52:17
Team Katusha Alpecin's Ian Boswell checks in South of Leon from the team car as he makes his way to the start of the Dauphine. Boswell spent the past seven days altitude training and is looking tow...
Listen2018 Race Across America Preview with Vic Armijo: Solo Field from 2018-05-30T17:14
RAAM Media Director Vic Armijo joins us to share some insights on the men's and women's solo field.
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The Boswell Chronicles: Amgen Tour of California Reflections, Lessons Learned & Dauphine Prep from 2018-05-28T15:16:56
Ian Boswell (Katusha Alpecin) joins us from the French ski resort Isola 2000 where he is doing some altitude training. Ian reflects on the recent Tour of California and where he sees his current fo...
ListenMichael Conti's Road to 2018 RAAM #1 from 2018-05-25T15:34:03
Michael Conti was having a fantastic performance during RAAM 2016 when his pace vehicle was struck by a semi. Fortunately neither Michael nor any of his crew members were injured. After some time o...
Listen2018 Dirty Kanza: DKXL with Sarah Cooper from 2018-05-23T13:46:30
Sarah Cooper was rehabbing from arm surgery when an invitation to take part in the inaugural Dirty Kanza XL arrived. Though it was difficult for her to type the three letter response of Y E S, she...
ListenPreparation for Dirty Kanza with Neil Shirley and Adam Mills from 2018-05-22T16:09:23
Neil Shirley was feeling his performances at Dirty Kanza were slowing down over the years. As cycling has dropped to #3 on his priority list behind family and work, Neil decided he needed a coach t...
ListenThe Boswell Chronicles: 2018 Amgen Tour of California Stage 5 from 2018-05-18T00:12:01
Katusha Alpecin's Ian Boswell discusses today's Stage 5 as well as thoughts on tomorrow's Queen Stage to Lake Tahoe.
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Nutrition During Ultra Events with Colleen Lingley from 2018-05-17T23:47:55
Registered Dietician Nutritionist Colleen Lingley joins us to discuss what happens after hour 6 or so in a long distance event and what we can do to stay on top of our nutritional and hydration nee...
ListenThe Boswell Chronicles: 2018 Amgen Tour of California Stage 4 from 2018-05-17T00:05:46
Ian Boswell discusses today's 34km time trial. He talks about warming up on the course and what goes through his mind as he races against the clock.
The Boswell Chronicles: 2018 Amgen Tour of California Stage 3 from 2018-05-16T00:42:14
Katusha Alpecin's Ian Boswell checks in following today's Stage 3 of the Amgen Tour of California. Ian had to make an adrenaline fueled chase to catch the main field after dealing with a front flat...
ListenThe Boswell Chronicles: 2018 Amgen Tour of California Stage 2 from 2018-05-15T01:38:08
Ian Boswell checks in following Stage 2 of the Amgen Tour of California with details of the finishing 10k climb up Gibraltar.
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Choosing the Best Fuel for you With Registered Nutritionist Colleen Lingley from 2018-04-14T21:33:10
Registered nutritionist Colleen Lingley joins us to discuss how foods work differently for us and that we need to find the right fuels for ourselves to work at optimal performance.
PAC Tour Mountain Week with Mark Thomas, Bob Brudvik and Adam Morley from 2018-03-28T23:18:03
Seattle Randonneurs Mark Thomas, Bob Brudvik and Adam Morley discuss their plans for the season and how Mountain Tour is the perfect tune up to get in shape!
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PAC Tour Desert Camp - Mountain Tour with Lon Haldeman from 2018-02-09T16:48:53
Lon Haldeman gives us a preview of the upcoming PAC Tour Desert Camps
Radio Midlife with Dr Robin Saltonstall: Why a Radio Show about Midlife? from 2017-10-19T20:17:31
We are officially launching our new show which focuses on those years between 40-65 with Dr Robin Saltonstall who specializes in the maturation process. Robin was a highly popular multi-time guest...
ListenTime Under New Management with Ryan Green from 2017-10-12T22:59:51
Ryan Green - Nordic Division Manager of Rossignol and North American Time Brand Manager - joins us for a discussion about the resurgence of Time!
...
ListenGlory Gears Colorado State Championship from 2017-09-21T17:15:58
Alex Bishop won the Little 500 in 2007 as a Cutter. As a game creator, Bishop has long wanted to produce a cycling strategy game based on the 500. His goal game to fruition recently as "Glory Gea...
ListenSilver State 508 with Patty George from 2017-09-14T02:58:21
Patricia George, MD started Team Phenomenal Hope in 2011 as a way to raise funding to treat pulmonary hypertension. Today Team Phenomenal Hope has more than 100 members and 5 teams around the worl...
ListenRevolution Coaching Women's Performance Camps with Kelly McLaughlin from 2017-09-14T02:12:48
Multi time Women's Performance Camp participant Kelly Mclaughlin joins us for a discussion about the benefits of taking part in this camp and how it has taken her from a novice rider to competitive...
Listen6/12/24 Hour World Time Trial Championships with Rick Boethling from 2017-09-13T22:54:12
Race Across America Executive Director Rick Boethling talks about the upcoming 6/12/24 Hour WTTC.
See from 2017-09-07T21:11:42
Jill Gass and Robin Farina discuss their merger into Revolution Coaching as well as their upcoming Women's Performance Cycling Camp! See
Listen
RAAM Radio: Hoodoo 500 Solo Champion Michael Conti from 2017-09-05T23:02:09
Michael Conti joins us following his winning ride at the Hoodoo 500!
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RAAM 2017: Andre Kajlich Finish Line Interview from 2017-06-26T14:54:18
This morning Andre Kajlich became the first person to ever complete solo Race Across America on a hand cycle. Andre finished in 12 days 16 hours 18 minutes. Kajlich talks about his attempts at qu...
ListenRAAM 2017: Finish Line Interview with Sarah Cooper from 2017-06-25T17:35:10
Here is Sarah Cooper's post race interview from the Annapolis finish line. Sarah has just dismounted her bike following her victory and Rookie of the Year ride . Photo by Vic Armijo
RAAM 2017: Post Race with Marko Baloh from 2017-06-25T14:22:16
Marko Baloh joins us on the RAAM finish line stage in Annapolis for a discussion about his experiences during the 2017 race, Marko Baloh Coaching, competing as we reach ages 40s, 50s and 60s and mo...
ListenRAAM 2017: A Post Race Chat with Brian Toone from 2017-06-25T02:15:05
Brian Toone came to RAAM 2017 hoping to improve on his 2015 rookie performance. He did just that, turning in a spectacular ride. Brain talks with us about how he learned from '15 and was able to ...
ListenRAAM 2017 Sarah Cooper in West Virginia from 2017-06-24T16:18:06
As Sarah prepares for the most foot of climb per mile stage of RAAM, we check in with Laurel Darren-Simmons on Sarah's progress to this point.
See...
ListenRAAM 2017 Finish Line Interview with Mark Pattinson from 2017-06-24T00:52:14
Mark Pattinson joins us on the finish stage to talk about his experiences during the 2017 Race Across America. Photo by Vic Armijo
from 2017-06-22T23:25:08
Sarah Cooper's coach contacted the crew asking that Sarah be given a 3 hour sleep break rather than her regular 90 minutes. Crew member Laurel Darren-Simmons checks in with the reasoning behind th...
ListenSarah Cooper's 2017 RAAM - A Day in Illinois from 2017-06-22T02:00:17
Laurel Darren-Simmons checks in from the auxiliary vehicle as Sarah rolls through Illinois. Indiana is the goal by Bloomington, IN is the goal by sunrise. While Sarah may be feeling some fatigue ...
ListenSarah Cooper's 2017 RAAM - From the Saddle in Illinois from 2017-06-21T12:55:56
During the wee hours of this morning, Sarah Cooper crossed the Mississippi River into Illinois. Sarah talks about how meaningful it has been to have young girls coming to the course and time stati...
ListenSarah Cooper's 2017 Race Across America - Washington, MO from 2017-06-21T01:14:39
Laurel Darren-Simmons checks in from the team auxiliary vehicle as Sarah Cooper closes in on TS 34 Washington, MO. Sarah's respiratory issues are clearing up and she appears poised to race to the ...
ListenGrinta Cycling Camps with Lisa Tuminello from 2017-06-09T21:57:21
Lisa Tuminello and Amy Charity run Grinta Cycling Camps based out of Steamboat Springs, CO. Lisa joins us to discuss the upcoming junior, women's and ultra endurance camps.
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The Six Factors for Successful Cycling with John Hughes Part 2 from 2017-05-26T21:01:40
Bryce Walsh joins Coach John Hughes for Part 2 of our discussion on the six factors for successful cycling!
See from 2017-05-25T01:49:28
D Curve's CEO and Founder Andrew Strauss joins us to discuss what it was like to give up a secure job to take the risk of beginning the helmet and eyewear company D Curve. Andrew talks about some ...
Everesting for a Cause with Larry Optis from 2017-05-23T15:47:40
Larry Optis joins us to discuss his recent fundraiser for Jack.org raising awareness for youth mental health.
DCurve Goggle Review from 2017-02-23T16:55:24
This past December we did a Holiday series with local Colorado companies on 303Radio. I was lucky enough to try out a pair of goggles from Denver based DCurve. DCurve's Andrew Strauss joins us to...
ListenStepping Out 2017 from 2017-02-16T19:57:09
Director Ana Claire joins us to talk about this weekend's performance of Stepping Out!
See from 2017-02-09T18:47:23
Neil Shirley joins us to discuss the new Alfa bicycle from Allied Cycle Works! See See See
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Over the Top Cycling: Neil Shirley's New Route from 2017-01-13T17:23:15
6 weeks ago Road Bike Action Magazine editor Neil Shirley stepped down to make a career change. He joins us today to talk about his new direction!
Going Mental with Coach John Hughes from 2017-01-12T18:24:52
Cycling Coach John Hughes discusses the mental side of training and competition.
Happy Holidays from Over the Top: Our Annual Christmas Stories with Amelia Thomas from 2016-12-26T03:37:42
10 year old Amelia joins us for three Christmas stories: The Polar Express by Chris Van Allsburg, Santa Calls by William Joyce and Findus at Christmas by Sven Norqvist.
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Off Season Training from 2016-12-08T19:50:20
Coach John Hughes joins us to talk about the importance of the off season.
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Boulder Ballet's The Nutcracker Series: Opening Weekend with Nutcracker Prince Matthew Helms from 2016-11-29T13:25:09
Matthew Helms joins us to discuss his experiences during the opening weekend's performances of Boulder Ballet's The Nutcracker.
See from 2016-11-29T03:02:29
Chelsea Vonu joins us following The Nutcracker's opening weekend at Mackey. See
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Boulder Ballet's The Nutcracker Series with Livia Diener from 2016-11-28T02:30:55
Meet Boulder Ballet Apprentice dancer Livia Diener!
See from 2016-11-19T04:11:11
Ireland's Greg Swinand is in the US preparing for an attempt at both the Irish Elite and Irish Master's Hour Record. The attempt will take place Monday November 21 in Colorado Springs. Greg check...
12/24 Hour World Championships with Dede Griesbauer from 2016-11-18T21:26:54
Dede Griesbauer joins us for a discussion about her first ever 12 hour bicycle race....during which she set a record and won a world title. Photo by Hillary Biscay, Smashfest
See from 2016-11-09T13:29:51
Lexi Greenberger checks in during a break from rehearsal to share her Nutcracker experience. See from 2016-11-06T02:28:58
Law school graduate Chelsea Vonu and 8 year old Noah Slade-Yarnell have developed a special friendship through their dance experiences. They join us this evening! from 2016-11-06T02:09:19
Meet The Nutcracker Prince: Matthew Helms. Matthew took a few minutes in between rehearsals to chat with us about his early life, martial arts, dance and how ballet became his primary focus.
...
Scientific and Cultural Facilities District from 2016-11-01T11:02:02
Wrenn Combs and Kathy Kucsan join us to talk about the importance of the SCFD and what it means to the Boulder Ballet. Please vote!!
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Boulder Ballet's The Nutcracker Series with Artistic Director Ana Claire from 2016-11-01T10:52:06
Ana Claire joins us to share both her history and love of ballet.
See from 2016-10-26T21:40:41
Meet The Nutcracker Prince as we have a chat with Martin Justo.
Boulder Ballet's The Nutcracker Series with Peter Davison from 2016-10-24T18:41:59
Meet Herr Drosselmeyer as performer extraordinaire Peter Davison joins us!
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Boulder Ballet's The Nutcracker Series with Erin Tunbridge from 2016-10-20T16:54:27
Boulder Ballet Marketing Manager Erin Tunbridge joins us to discuss some of the surrounding events taking place to promote The Nutcracker
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Boulder Ballet's The Nutcracker Series: The Gentle Nutcracker with Kate Adams from 2016-10-20T16:39:02
Kate Adams joins us to discuss the Boulder Ballet's first ever performance of The Gentle Nutrcracker.
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Snowbound the PSIA NW Podcast: Student Centered Learning with Kim Petram from 2016-10-20T16:19:41
Kim Petram joins us for a discussion on the importance of student centered teaching.
See from 2016-10-19T23:43:16
Today we visit with the dancing attorney Chelsea Vonu. Chelsea has balanced her love of dance with school, law school and now her career as an attorney! from 2016-10-17T22:58
Meet Rania Charalambidou and Dionysios Mitsios as we discuss how they became a part of Boulder Ballet as well as the upcoming Nutcracker. See
Listen
Boulder Ballet's The Nutcracker Series with Noah Slade from 2016-10-16T23:24:30
8 year old Noah Slade joins us to talk about The Nutcracker, performing and how much she enjoys dance.
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Boulder Ballet's The Nutcracker Series with Melissa Heslep from 2016-10-16T19:24:05
Meet the Sugarplum Fairy! Melissa Heslep joins us to discuss her career in dance.
See from 2016-10-14T02:45:49
Meet 10 year old Zachariah Nagle who is performing the role of Fritz for the second year in a row. See
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Michael Friedberg's Deep Fried Thoughts with Jeff Mahin from 2016-10-14T01:48:45
Michael visits with chef Jeff Mahin
See acast.co...
ListenChristoph Strasser's Indoor 24 Hour Record Attempt Postponed from 2016-10-10T13:25:03
Christoph Strasser joins us from Austria with the news that his Indoor 24 Hour Record Attempt is being postponed due to illness
See from 2016-10-04T02:16:12
Apprentice Kate Adams joins us with her inspirational story of the importance of dance in her life. See
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Boulder Ballet's The Nutcracker Series with Dionysios Mitsios from 2016-10-04T02:00:39
Meet Dionysios (also known as Danny) Mitsios who shares his beginnings in dance which eventually lead to a career as a ballet dancer. Among the roles Mitsios will perform in this year's Nutcracker...
ListenSnowbound - the PSIA NW Podcast with Kim Petram from 2016-09-29T21:14:12
Meet Kim Petram - PSIA-NW Education VP, Children and Senior Specialist programs coordinator as well as a divisional staff member and alpine examiner - joins us to talk about a wide range of topics ...
ListenRandom Focus with Adrienne Bulinski: Blood, Sweat & Tiaras from 2016-09-27T23:06:16
Epidsode #1 of our new show Random Focus featuring motivational speaker and author Adrienne Bulinski. The former Miss Kansas has just released her new book Blood, Sweat & Tiaras!
Boulder Ballet's The Nutcracker Series with Associate Artistic Director Lance Hardin from 2016-09-24T23:48:57
The first in our series of interviews with The Boulder Ballet directors, cast members, volunteers, parents and sponsors involved with the 2016 production of The Nutcracker. In this episode, we tal...
Listen2016 Triathlon World Championships Post Race with Annick Chalier from 2016-09-19T03:17:11
Annick Chalier checks in from Cozumel following today's World Championships.
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2016 World Triathlon Championships with Annick Chalier from 2016-09-15T03:02:04
Annick Chalier joins us from Cozumel to talk about the upcoming World Triathlon Championships. Annick will be racing the Olympic distance tri Sunday morning.
See from 2016-09-01T16:52:45
Rebecca Rusch joins us to talk about her upcoming event Rebecca's Private Idaho which takes place Sunday September 4. See
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Fueling Like and Olympian from 2016-08-29T16:49:52
Cycling coach John Hughes joins us for a discussion on proper fueling throughout the training cycle and competition.
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2016 Transcontinental Bike Race with Doug Migden from 2016-08-27T17:02:50
Doug Migden has now completed the Transcontinental Bike Race twice! Migden checks in to give us the blow by blow from this year's event.
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A Cycling Guinness World Record Attempt with Lynn Salvo from 2016-08-26T14:44:47
66 year old Lynn Salvo departs Oceanside, CA this morning on her quest to set the Guinness Book World Record for the "oldest" (their word not mine) woman to cross the country solo by bicycle. Her ...
ListenRace Across Oregon Solo Men's Champion Nigel Press from 2016-08-25T20:25:06
Nigel Press (Vancouver, BC) runed in an incredible performance to win the 2016 Race Across Oregon Men's Solo division. Nigel joins us to share his RAO experiences.
See from 2016-08-23T15:34:18
Cyclist Gregory Layer shares his compelling story about the life changing effects of Parkinson's Disease. See from 2016-08-19T18:46:10
Jon Robichaud checks in from the road as he, Pamela and Penny make their way to Deerfield, MA to take part in D2R2. See
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Snowbound: Argent Skis from 2016-08-16T00:00
Meet Ander Tallett and Jenny Greeve of Argent Skis
See See from 2016-08-11T17:17:27
Since we last caught up with Jon and Pamela Robichaud they have traveled through the Pacific Northwest, Alaska, British Columbia, Idaho, Montana and are now on their way to Montreal. They've put 1...
MidLife Radio: Wising up Physically from 2016-08-11T17:07:07
Dr. Robin Saltonstall and Coach John Hughes discuss the changes we encounter and how to deal with them as we mature.
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Midlife Radio: Life Lessons from an Active/Athletic Life from 2016-08-04T15:12:48
Dr. Robin Saltonstall and coach John Hughes join us for a discussion of life lessons attained through an active lifestyle.
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RAAM Radio with Vic Armijo - Dark Horses from 2016-06-04T16:07:59
Vic Armijo joins us for a look at the men's and women's solo fields for the upcoming Race Across America. Vic Armijo photo
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RAAM Radio with Dave Haase from 2016-06-03T15:28:29
Last year Dave Haase became on of a handful of racers to record a sub 9 day crossing at Race Across America. That finishing time combined with his 2nd place finish was one of the best performances ...
ListenRAAM Radio with Mark Pattinson from 2016-06-03T00:45:38
Mark Pattinson is one of the favorites in the wide open Men's Solo field this year. Mark took some time to visit with us this evening to talk about the upcoming race.
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Race Across America Radio with Rick Boethling - Organization from 2016-06-02T19:39:52
RAAM Executive Director Rick Boethling joins us to talk about the importance of being organized when you show up at Oceanside. We also discuss issues that arise among crew and racer if all are not ...
ListenMichael Friedberg's Deep Fried Thoughts with Alex Howes from 2016-05-31T21:45:26
From Yellowbelly Restaurant in Boulder, CO Michael interviews professional cyclist Alex Howes of the Cannondale Pro Team
Over the Top Cycling with Race Across America Executive Director Rick Boethling from 2016-05-23T16:54:01
Rick Boethling joins us to discuss the 2016 Race Across America and Race Across the West fields
Over the Top Cycling: 2016 SoCal RAAM Challenge Wrap up with Amanda Knutson from 2016-05-21T14:00
Race Director Amanda Knutson joins us to talk about the recently held Southern California RAAM Challenge event which featured both 200 and 400 mile races.
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Athlete Diaries: Steven Berveling & Jim Williams from 2016-05-09T22:28:22
Steven Berveling (Sydney, Australia) and Jim Williams (Boulder, Colorado) are two phenomenal cyclists. They join us to share personal stories and insight into living with HIV+ diagnoses for 10 yea...
ListenOver the Top Cycling: Fred Matheny from 2016-05-09T22:14:58
Meet cycling icon Fred Matheny. We're starting a regular feature with Matheny during which we'll talk all things cycling with a lean toward coaching.
Balvindar Singh TransIowa from 2016-04-30T14:23:42
Balvindar Singh joins us post race with his recap of the 2016 TransIowa
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Tour of The Unknown Coast with Vic Armijo: 2016 Preview from 2016-04-29T15:50:48
Tour of the Unknown Coast director Vic Armijo joins us for a preview of this year's event.
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Road Bike Action Radio: Sea Otter Part 2 from 2016-04-23T01:56:03
News, athlete interviews and in-depth information for Cycling and Endurance Sports.
Snowbound with Charlie MacArthur from 2016-04-19T15:35:23
Ever heard the snarky saying "If you can't do, teach"? Well, meet Charlie MacArthur who proves that statement WRONG!! Charlie is both an amazing athlete and amazing teacher. MacArthur is one of ...
ListenFischer Lifestyle: Planning from 2016-04-18T19:51:31
Fischer US president Ryan Leach joins us to discuss product plans for the 2018-19 seasons!
Tour of Walla Walla with Team Athletes Lounge: Stage 3 Criterium from 2016-04-17T00:37:45
Today's crit was the first time Annick, Stephanie, Sara and Holly raced a criterium together. The team pulled together to meet all its goals keeping Annick in the overall lead going in to tomorrow...
ListenRoad Bike Action Radio: Sea Otter Classic Part 1 from 2016-04-16T20:10:44
Road Bike Action Magazine editor Neil Shirley checks in following his participation in the E-Mountain Bike Race!
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Steven Nyman's Slopeside: Product Testing in Kvitfjell from 2016-04-16T17:33:34
Steven checks in from Kvitfjell, Norway where he's getting in a lot of snow time while testing Fischer skis and boots for next season.
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Tour of Walla Walla with Team Athletes Lounge: Stages 1 & 2 from 2016-04-16T16:59:39
Annick Chalier and Sara Schmitt check in from the Tour of Walla Walla where, after the first two stages, they are holding the Cat 3 leader's jersey!
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Over the Top Cycling: The History of Haldeman from 2016-04-11T23:54:57
Lon Haldeman joins us for the first in our series about Lon's cycling career. We begin this interview discussing the Route 66 PAC Tour which is getting underway. We finish with a discussion about...
ListenOver the Top Cycling: Dave Haase from 2016-04-08T23:54:37
Dave Haase joins us to talk about the upcoming Race Across America and his approach to the event as a race favorite.
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The Boswell Chronicles: Tenerife from 2016-04-07T18:41:38
Team Sky's Ian Boswell checks in from the top of a volcano in Tenerife where he's taking part in a two week training camp
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Deep Fried Thoughts: Angry Bovine from 2016-04-06T13:03:32
Angry Bovine's Jay Ferracane joins Michael Friedberg for a discussion of athletics, business and creativity
Steven Nyman's Slopeside: Post US National Championships from 2016-03-29T03:17:16
Steven Nyman checks in following the US National Championships
See from 2016-03-26T19:27:03
Foul weather including cold rain and snow have Sarah putting in lots of time on some of her favorite terrain - gravel! See
Listen
Steven Berveling announces entry into RAAM 2017 from 2016-03-24T21:14:23
Facebook was abuzz this morning when Australia's Steven Berveling posted he was looking for someone to take his motorhome that he'd reserved for the 2016 race. We wanted to find out why Steven was...
ListenThe Boswell Chronicles: Tour of Catalonia from 2016-03-23T21:15:55
Team Sky's Ian Boswell checks in following Tour of Catalonia stage 3
It's in the Bag with Chris Bagg: Carlsbad, CA Training Camp from 2016-03-23T16:48:06
Pro triathlete (and coach) Christopher Bagg checks in from Spring training camp in Carlsbad, CA where he's prepping for the upcoming Wildflower Triathlon.
from 2016-03-21T23:45:34
Steven Nyman just became the first US male downhill racer to finish on the Worldcup podium four times in a row! Congratulations on an incredible finish to the 2015-2016 Worldcup Season Steven!!
Muffy Ritz - Yellowstone from 2016-03-17T04:17:10
Rossignol athlete Muffy Ritz had a great race at last weekend's Yellowstone event. Ritz lived up to the event's superhero theme by putting in a superhuman effort!
Roaming Robos: Dealing with Brain Injury from 2016-03-15T02:35:02
Jon Robichaud is a successful businessman and athlete. He and his wife Pamela had their lives drastically changed when Jon was struck by a car while descending a canyon on his bicycle and he suffe...
ListenRoad Bike Action Radio: The Dead Sea Gran Fondo from 2016-03-14T04:52:23
Road Bike Action Magazine editor Neil Shirley discusses his adventures in Israel where he recently took part in The Dead Sea Gran Fondo.
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Steven Nyman's Slopeside: Third Podium in a Row! from 2016-03-13T14:15:46
Steven checks in from Kvitfjell, Norway where he took his third podium finish of the 2016 World Cup Season!
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The Boswell Chronicles: Paris Nice Stage 5 from 2016-03-11T20:11:03
Team Sky's Ian Boswell checks in following Stage 5 of the 2016 Paris Nice. Ian and his strained back started the day by climbing Mt. Ventoux. Boswell stayed with the lead group and is feeling muc...
ListenThe Boswell Chronicles: Paris Nice Stages 3 & 4 from 2016-03-11T19:31:41
Team Sky's Ian Boswell checks in following Stage 4 with updates on both today's stage as well as yesterday's Stage 3 which was cut short due to weather. Ian has a strained back so we wish him a fu...
ListenThe Boswell Chronicles - Paris Nice Prologue & Stage 1 from 2016-03-07T18:44:52
Ian Boswell checks in following a frigid Stage 1 with temperatures hovering at the freezing mark and occasional snow. Team Sky is in great shape as the race heads into Stage 2.
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Steven Nyman's Slopeside: Recuperating from 2016-03-04T16:07:44
Steven's St. Moritz training plans were derailed by illness. Nyman checks in from Austria where he's currently on the upswing battling the bug that's made its rounds of the US Ski Team.
<... Listen
Snowbound with Rick Lyons: PSIA Exams from 2016-03-02T04:24:32
PSIA-NW Tech Team coach Rick Lyons joins us to talk exam preparation
See from 2016-03-02T01:59:31
Steven joins us from Austria where he's getting a couple of days R&R in preparation for St. Moritz See
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Over the Top Cycling with Brian Vegter from 2016-03-01T02:45:28
Race Director Brian Vegter joins to talk about the history of the Baker City Cycling Classic. The race consists of 5 beautiful but difficult stages in Eastern Oregon. There is still time to regis...
ListenSlopeside with Steven Nyman: Chamonix from 2016-02-20T16:55:27
Nyman podiums again!!! Two podium finishes in a row for Steven Nyman as he took second place at today's Chamonix downhill!
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Troy Murphy Mid Season from 2016-02-18T21:30
US Freestyle Team's Troy Murphy took some time during his hike to talk about his season thus far.
See See from 2016-02-17T02:50:38
Sarah Cooper and Kelsey Regan join us for a discussion of Sarah's new upright record at the 2016 Sebring 24. Cooper is right on target as she trains for the upcoming Race Across the West.
New Balance Run Hub - Grand Opening! from 2016-02-16T01:23:09
We stopped by the Grand Opening Celebration at the New Balance Run Hub (formerly Flatirons Running). A fun evening at a beautiful store and wonderful people!
from 2016-02-14T05:33:59
Cooper Crew Chief Kelsy Regan checks in from Sebring as Sarah nears the 18 hour mark on record pace!
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Sarah Cooper Sebring 24 Report with Kelsy Regan from 2016-02-14T01:08:11
Kelsy Regan is working as Sarah Cooper's crew chief at the 2016 Sebring 24 Hour Bicycle Race and checks in with an update on Sarah's progress
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ListenFischer Lifestyle with Ryan Leach: Mammoth, CA & Mt Rose, NV from 2016-02-13T15:00
President of Fischer US Ryan Leach joins us from Mammoth, CA to talk - what else? - SKIING!
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Snowbound with Muffy Ritz: City of Lakes Loppet Ski Festival from 2016-02-07T02:15:34
Muffy Ritz checks in following a tough 42km XC ski race at the City of Lakes Loppet Ski Festival.
Over the Top Cycling: Jim Williams Road to Master's Nationals #3 from 2016-02-05T03:08:21
The third installment with Boulder, CO resident Jim Williams as we follow his season between now and Master's Track Nationals in August. In this edition we discuss how Jim and Tyler Hamilton Train...
ListenFischer Lifestyle: SIA Demo Days with Ryan Leach from 2016-02-02T03:49:02
Ryan Leach, President of Fischer US, joins us at the SIA Demo Day held at Copper Mtn Ski Resort.
See from 2016-02-01T01:22:51
Boulder, CO's Bryce Walsh joins us with a report from the Fat Bike World Championships! See ...
Slopeside with Steven Nyman: Post Kandahar from 2016-01-31T01:10:13
Steven finished in the top 10 today at Garmisch. We caught up with him prior to the Ski Team's departure for Korea.
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Over the Top Cycling: Sarah Cooper's Road to RAW #1 from 2016-01-30T19:27:32
We're following Sarah Cooper from now until the finish of the 2016 Race Across the West. Today, Sarah discusses winter training and prep for Sebring.
Slopeside with Steven Nyman: Garmisch Partenkirchen from 2016-01-28T22:50
Steven is healing up from the Hahnenkamm and preparing for the Kandahar Downhill in Garmisch.
See from 2016-01-23T02:24:24
Road Bike Action Magazine editor Neil Shirley spent this past weekend as a ride leader at the Belgian Waffle Ride Survival Camp. The two time BWR winner provides us with some course information as...
Over the Top Cycling: Jeremy Powers from 2016-01-21T22:50:14
2016 (as well as 2015) National Cyclocross Champion Jeremy Powers joins us to talk about cycling, cyclocross, handling pressure, positive attitude as well as both his favorite movie and favorite ic...
ListenReijnen Radio: Tour Down Under Stages 1 & 2 from 2016-01-20T06:28:20
Kiel checks in from Adelaide with updates from the crit + stages 1 & 2 of the 2016 Tour Down Under.
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Boswell Chronicles Majorca from 2016-01-18T18:53:38
Ian checks in from Team Sky Training Camp in Majorca prior to his first race of 2016.
Reijnen Radio: Tour Down Under Pre-Race from 2016-01-17T00:08:28
Kiel Reijnen joins us from Adelaide to talk 2016 Tour Down Under!
See from 2016-01-16T22:15
Steven discusses his experiences with both the 2016 Lauberhorn Downhill and Men's Combined! See from 2016-01-15T16:00
Road Bike Action Magazine and Mountain Bike Action Magazine join forces in this episode as we talk about equipment used at the 2016 CX National Championships as well as the rise in popularity of fa...
Over the Top Cycling: Jim Williams post Colorado Springs from 2016-01-14T12:00
Jim Williams checks in with his coach Jim Capra of Tyler Hamilton Training following Williams' first track race of the year.
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Just Like Butter with Michael Robson: 2016 CX Nationals from 2016-01-13T03:00
Michael Robson talks 2016 Cyclocross Nationals!
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Steven Nyman's Slopeside: One Week to Wengen from 2016-01-10T21:55
In this edition of Slopeside we talk the upcoming Wengen Downhill with Steven and what goes on in a racer's mind during some 2 minutes 40 seconds of being on the edge.
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ListenMaking Tracks with Andrew Weibrecht: Fatherhood from 2016-01-10T03:25
Andrew Weibrecht checks in from Austria to discuss the upcoming Wengen downhill as well as how he's looking forward to the birth of his first child!
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Snowbound with Rob Worrell: Ski & Snowboard Club of Vail from 2016-01-08T03:38:34
Rob Worrell checks in to discuss the awesome program which is the Ski & Snowboard Club of Vail. A Boulder, CO based bicycle racer in the 80's, Worrell found coaching opportunities in ski racing whi...
ListenOut on a Lim: Feedzone Table from 2016-01-06T16:15
Allen Lim joins us to discuss his new book Feedzone Table. Allen talks about the philosophy of healthy eating which, along with quality food, includes companionship and sharing.
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Snowbound with Rosie Brennan: 2016 Year in Preview from 2016-01-02T13:25
US Nordic Team member Rosie Brennan checks in from Switzerland to discuss upcoming events she's looking forward to throughout the remainder of the '15/'16 World Cup...and one of them starts today!<...
ListenRoad Bike Action Radio: 4 Days to Fitness - Day 1 from 2016-01-02T01:25
Road Bike Action Magazine editor Neil Shirley is hosting his fourth annual training camp "4 Days to Fitness". 120 riders took part in the first day's ride held under a clear sky and cool temps. W...
ListenBoswell Chronicles: The Year in Preview from 2016-01-01T16:35:48
The 4th year pro with Team Sky provides us with a look at his coming season and it's going to keep him busy!
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Road Bike Action Magazine's Bike Tech: 2015 Year in Review from 2015-12-29T18:07:21
Road Bike Action Magazine assistant editor Michael White joins us to talk about the high points of 2015.
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Merry Christmas 2015! from 2015-12-24T17:55
For our 4th annual Christmas show Amelia joins us to read (and provide the occasional sound effect) "How the Grinch Stole Christmas", "The Polar Express" and "Findus at Christmas". This year we're...
ListenBoswell Chronicles: Merry Christmas from 2015-12-24T16:12:06
Ian Boswell talks about the final two weeks of Team Sky training camp, his interest in cooking, favorite Christmas and the best Christmas present he ever received!
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Over the Top Cycling: Muffy Ritz - Fat Bike Snow Race from 2015-12-23T01:25
It has been dumping snow in Idaho which is great for the skiers but made life difficult for Muffy Ritz as she was greeted with very difficult conditions when she undertook her first fat bike race l...
ListenSteven Nyman's Slopeside: Post Val Gardena & Happy Holidays! from 2015-12-22T01:25
Steven checks in via Global Star satellite phone from Munich where he's enjoying time with family members who came to watch his races at Val Gardena.
from 2015-12-21T20:55
Road Bike Action Magazine assistant editor Michael White joins us to talk about the new Cannondale Slate gravel bike.
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Increasing Performance Through Medicine & Science: Dr Sherrie Ballantine-Talmadge from 2015-12-21T13:25
Dr. Sherrie Ballantine-Talmadge (Dr B) focuses on the female athlete as she joins us to discuss various injuries that may occur throughout sport and the performing arts. Presented by the CU Sports ...
ListenOver the Top Cycling/Snowbound: Michael Friedberg from 2015-12-19T20:10
From Yellow Belly in Boulder, CO. We visit with Yellow Belly co-founder Michael Friedberg. Friedberg is a former member of the US Ski Team who specialized in Freestyle/Moguls. After retiring from t...
ListenSteven Nyman's Slopeside: Post Val Gardena Super G from 2015-12-19T15:09:46
Steven checks in from Val Gardena via his Global Star World Phone. We talk about today's Super G and bib selection for tomorrow's downhill!
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Snowbound with Andrew Weibrecht: Pre Val Gardena Super G from 2015-12-18T13:25
We caught up with US Ski Team member Andrew Weibrecht as he was out hiking prior to tomorrow's Val Gardena Super G
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Snowbound with Muffy Ritz: Winterstart from 2015-12-18T01:25
Muffy Ritz kicked off her Nordic season with last weekend's Winterstart XC race in Idaho. Heavy snowfall made a difficult race even toughter!
See...
ListenOver the Top Cycling with Adnan Kadir: VeloPro from 2015-12-17T20:53:48
Cycling coach Adnan Kadir joins us to revisit the training program VeloPro as well as his upcoming camps and schedule with Aeolus Endurance
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Reijnen Radio: Training Camp Update from Spain from 2015-12-16T20:55
Kiel Reijnen is taking part in his first training camp with his new team Trek Factory Racing and he takes us through what's been going on so far. With Tour Down Under just 1 monthh away, Reijnen w...
ListenSteven Nyman's Slopeside: The Eve of Val Gardena from 2015-12-16T13:25
Steven checks in from a very cold but dry Val Gardena, Italy. He spent the day hiking in the Dolomites preparing for tomorrow's first day of Downhill practice.
from 2015-12-16T01:30
Steven's ski technician Leonhard Mussi joins us from Italy to discuss his background in skiing, interest in ski tech and his passion for the sport of skiing as well as his profession.
The Boswell Chronicles: Sky Team Training Camp from Majorca from 2015-12-15T13:25
Ian Boswell checks in from Majorca following the team Holiday dinner. Ian talks about a day in the life of training camp, some aero testing he did today at the velodrome and this evening's party.
Road Bike Action Magazine's Bike Tech: Editor's Choice Awards from 2015-12-15T01:25
Road Bike Action Magazine assistant editor Michael White joins us to discuss the latest issue which features the annual Editor's Choice Awards. The three magazine editors select numerous bikes, pro...
ListenWe Wish You a Boulder Christmas! from 2015-12-14T13:25
We thought we'd feature some of the great Boulder based companies that produce what could be ideal gifts for the endurance athlete in your life. We talk with Don Powell of Panache Cyclewear, Allen ...
ListenSteven Nyman's Slopeside: At Home in Austria from 2015-12-14T01:25
A jet lagged Steven joins us from Austria where he's preparing for the upcoming Val Gardena World Cup. He talks about life in Europe, how a US Ski Team member spends the Holidays and an upcoming sk...
ListenSnowbound with Andrew Weibrecht: Post Birds of Prey from 2015-12-13T14:25
Meet 2-time Olympic medalist Andrew Weibrecht as he joins us to discuss his early interest in skiing, experiences as a member of the U.S. Ski Team, his recent podium placing at Birds of Prey Super ...
ListenSteven Nyman's Slopeside: Post Birds of Prey from 2015-12-12T16:43:58
Steven Nyman discusses his experiences at the 2015 Birds of Prey Downhill and Super G as well as his preparation for the upcoming move to Europe for the World Cup season. This is a replay from our ...
ListenSnowbound with Muffy Ritz from 2015-12-11T16:23:34
Nordic Masters racer Muffy Ritz joins us from Ketchum, ID to discuss the first race of her season which takes place this Sunday. We also talk about Muffy's time with the US Nordic Team, why she's a...
ListenUltracycling: Kurt and Alicia Searvogel vs the Highest Annual Mileage Record from 2015-12-09T19:25
Kurt and Alicia Searvogel join us to talk about their experiences through 69,000+ miles of bicycle riding this year. Both sound in high spirits and are looking forward to the remaining 5,800+ miles...
ListenReijnen Radio: The Night Before Training Camp from 2015-12-08T23:08:06
Kiel Reijnen checks in from Spain on the eve of his first day of training camp with his new team Trek Factory Racing.
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Road Bike Action Magazine's Bike Tech: Holiday Dozen from 2015-12-08T00:35:54
Road Bike Action Magazine assistant editor Michael White joins us to talk about some excellent gift ideas for the cyclists in your life!
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Boswell Chronicles - Training in the Canary Islands from 2015-12-04T19:50:28
Ian checks in from the Canary Islands where he is ramping up his training in preparation for next week's Team Sky camp in Majorca. Boswell discusses the physical challenges faced with the increase ...
ListenJust Like Butter with Michael Robson: Race Preparation from 2015-12-04T13:25
Michael Robson provides an overview of what should be done between leaving the house to the start line of a 'cross race.
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Road Bike Action Magazine's Bike Tech: Consumer Direct from 2015-12-01T00:55
Road Bike Action Magazine assistant editor Michael White joins us to discuss the pros and cons of purchasing consumer direct.
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Over the Top Cycling: 2015 UltraMan World Championships with Billy Edwards from 2015-11-28T04:18:37
Billy Edwards sits in third overall following day 1 of the race. Today Billy completed a 10km swim and 92 mile bike. Tomorrow he faces a 170 mile bike leg. We'll check in with Edwards tomorrow ni...
ListenOver the Top Cycling: The Road to RAAM with Robert Ferris part 2 from 2015-11-27T19:25
RAAM rookie Robert Ferris checks in for the second of our multi-part series. Robert discusses his current training plan, building his crew and the all important fundraising!
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Snowbound: US XC Team's Rosie Brennan from 2015-11-25T18:18:26
US Cross Country Team member Rosie Brennan checks in from Finland with a post race wrap up of her first race of the season as well as a preview of this weekend's 'stage' race in Finland.
<... Listen
Groupetto Report: Single Speed CX World Championships from 2015-11-25T01:25
Liz Barcheck of Mosaic Cycles checks in post Single Speed Cyclocross World Championships. She went to Victoria, BC expecting a crazy race, got WAY more than she bargained for had an absolute blast!...
ListenRoad Bike Action Radio: Everesting with Neil Shirley from 2015-11-24T19:37:53
Neil Shirley joins us to talk about the Everesting event he put on this past weekend. Some 50 riders across the country joined him in the quest to equal or top more than 29,029 feet of climbing. Th...
ListenPacific Northwest Cycling Report: Post CXLB Finale from 2015-11-24T13:25
Zach Wiens, Sara Schmitt and Annick Chalier check in following the second and final event in the Cyclocross Long Beach where Zach took his first win of the season! We discuss each racers experience...
ListenThe Boswell Chronicles: Happy Thanksgiving! from 2015-11-24T02:55
Team Sky's Ian Boswell checks in to talk about celebrating a strictly US Holiday while living in another country! He'll be spending Thanksgiving cycling with a couple of his British teammates at a ...
ListenPeak Performance Through Medicine & Science: Gait Analysis with Tim Hilden from 2015-11-23T22:02:02
Physical Therapist/Athletic Trainer/(and more!) Tim Hilden is a gait analysis expert. We discuss the various ways gait analysis can improve athletic performance as well as quality of life for day t...
ListenPacific Northwest Cycling Report: Cyclocross Long Beach Post Race Day 1 from 2015-11-22T03:49:34
Athletes Lounge teammates Sara Schmitt, Annick Chalier and Zach Wiens phone in after a successful day of racing! Annick and Sara placed 3rd and 4th respectively and Zach took 6th place in his race....
ListenPacific Northwest Cycling Report: CXLA with Athletes Lounge from 2015-11-21T13:55
Sara Schmitt, Annick Chalier and Zach Weins check in from Hollywood pre CXLA - which has now become CXLB due to permitting issues. As always the Athletes Lounge teammates are taking the racing seri...
ListenOver the Top Cycling: Movember Celebration with Mosaic Cycles' Liz Barcheck from 2015-11-20T20:25
Liz Barcheck of Mosaic Cycles talks about the upcoming Movember party taking place Saturday December 5th 7-10PM at Pro Peloton in Boulder, CO!
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ListenUltra Cycling: Adam Bickett Prepares for RAAM 2016 from 2015-11-20T16:56:55
We'll be following Adam Bickett again as he prepares for RAAM 2016. Adam overcame serious medical issues to achieve an impressive finish in 2015. He learned a lot from that race and shares many of ...
ListenPeak Performance through Medicine and Science: Aaron Castonguay from 2015-11-19T20:38:54
Physical therapist Aaron Castonguay joins us to discuss his athletic background, how he became interested in physical therapy, medical bike fitting and his experiences working with a cycling team a...
ListenOver the Top Cycling: Sevi Zotter from 2015-11-19T11:55
Sevi Zotter checks in with us from Austria where he's beginning to increase his mileage after taking the month of October as off season. He's planning his 2016 schedule and currently has his bigges...
ListenRoad Bike Action Magazine's Bike Tech: Bottom Brackets from 2015-11-18T22:43:20
Road Bike Action Magazine Assistant Editor Michael White joins us to discuss the new bottom bracket standard from Chris King & Argonaut Cycles.
Se...
ListenJust Like Butter with Michael Robson: Race Day from 2015-11-18T05:09:20
Robson shares his recommended equipment for THE BOX for cyclocross race day. He also rants about the importance of derailleur hangers. Visit WeAreButter.com for more on their products.
Over the Top Cycling: Catching up with Ruthie Matthes from 2015-11-17T13:25
Fun discussion with Bicycle Hall of Fame & Mountain Bike Hall of Fame member Ruthie Matthes!
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Groupetto Report: Offseason from 2015-11-14T21:25
Cycling coach Ben Day of Day by Day coaching joins us to talk about the importance of the offseason.
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Reijnen Radio with Kiel Reijnen: Dealing with the Offseason from 2015-11-13T20:25
Last we spoke with Trek Factory Racing's Kiel Reijnen he was hard at work retiling his bathroom floor. He's finishing up house preparation for his upcoming move to Girona and, after taking a month ...
ListenOver the Top Cycling: Talking Transcontinental Bicycle Race from 2015-11-13T13:55
Doug Migden joins us for a follow up to our earlier interview. We wanted to get some more in-depth stories from Doug's ride and he does not let us down!
Slopeside with Steven Nyman: Visualization from 2015-11-12T01:24
Today Steven goes into detail about visualizing a downhill race course and what a crucial part this plays toward success.
See from 2015-11-11T22:40:20
Assistant editor Michael White checks in to discuss SRAM's new eTAP system as well as computers from Lezyne and Wahoo. See
Listen
Over the Top Cycling: Christoph Strasser from 2015-11-10T19:47:20
Christoph Strasser joins us from Austria to discuss his 24 Hour World Record, RAAM experience, Race Around Austria and how he is coming back from serious injury since being struck by an automobile....
ListenJust Like Butter with Michael Robson: Bike Handling Skills from 2015-11-10T04:46:06
Michael Robson discusses the importance of your handling skills while riding/racing your bike. Focus is on cyclocross but he emphasizes the importance of handling in all aspects of cycling.
CU Sports Medicine & Performance Center with Dr. Andy Pruitt from 2015-11-09T19:30:18
Dr Andy Pruitt had a vision 30 years ago of combining sports medicine with performance testing at the University of Colorado. Today CU Boulder holds a brand new 27,000 sq foot sports medicine/perfo...
ListenRoad Bike Action Radio with Neil Shirley: Taiwan KOM from 2015-11-07T20:55
The Taiwan KOM features a climb which begins at 0 meters elevation at the Pacific Ocean and finishes in the rarified air of 3,275 meters. The final 8 km AVERAGES 17%. Road Bike Action Magazine edit...
ListenSlopeside with Steven Nyman: The End of the Offseason from 2015-11-07T16:15
This is the first edition of Slopeside - our new show featuring US Ski Team member and avid cyclist Steven Nyman. Nyman is a three time winner of the infamous Val Gardena downhill. He took 4th plac...
ListenRoad Bike Action Radio with Neil Shirley: Gravelpalooza from 2015-11-07T03:42:46
Road Bike Action Magazine Editor Neil Shirley created Gravelpalooza as a way to give back to cycling. He put his stamp on the event by making it a mixture of both tough, challenging riding and a wh...
ListenInside the Peloton with Dave Towle: Inside Cyclocross from 2015-11-05T17:05:01
Dave checks in from Cincinnati, OH following an amazing weekend of cyclocross racing.
See See from 2015-11-04T21:25
Today we focus on all things gravel! Road Bike Action Magazine Assistant Editor Michael White discusses everything from gravel bike geometry, new models and tires to the essential items for your gr...
Pacific Northwest Triathlon Report with Annick Chalier: Halloween Cyclocross Post Race from 2015-11-04T19:14:23
Athletes Lounge teammates Annick Chalier, Jenny Greeve and Sara Schmitt join us for a report on the CX fun had in Bend, OR Halloween Weekend
See <...
ListenThe Boswell Chronicles: Back in Nice from 2015-11-03T17:26:05
Ian had a busy October! Following a two week break with family in Oregon, Boswell took part in a 'meet the new team members' camp in London then traveled to Japan to both race and tour. He's now ba...
ListenUltracycling: The Road to RAAM with Robert Ferris #1 from 2015-10-31T22:45
We're following Race Across America rookie Robert Ferris from now until he reaches the June 2016 finish line. In this, the first edition of the series, we talk with Robert about his cycling backgr...
ListenInside the Peloton with Dave Towle: Rebecca Rusch Part 2 from 2015-10-31T19:31:32
Dave and Rebecca discuss what Rusch is up to now - her book "Rusch to Glory", speaking engagements, events, fire fighting and, of course, racing!
...
ListenInside the Peloton with Dave Towle: Rebecca Rusch Part 1 from 2015-10-31T03:23:43
Part one of our two part interview with Rebecca Rusch. In this installment Dave and Rebecca discuss her development through the early years of her athletic career and the determination she had to r...
ListenInside the Peloton with Dave Towle: 2015 Road Season Wrap Up from 2015-10-29T12:15
Dave Towle joins us to give us his perspectives on the 2015 Road season.
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Road Bike Action Magazine's Bike Tech #2: Tubeless Tires from 2015-10-29T02:27:37
Road Bike Action Magazine Assistant Editor Michael White joins us to discuss the advantages of tubeless tires.
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Pacific NW Cycling Report: Halloween Cyclocross Pre-Race from 2015-10-27T04:45:08
Annick Chalier, Jenny Greeve and Zach Wiens of Athletes Lounge join us for a fun discussion regarding the upcoming Bend cyclocross race. Costumes and fun galore this weekend thought the racing wil...
ListenInside the Peloton with Dave Towle: Marshall Leininger from 2015-10-26T23:41:42
Dave joins us to discuss the growth of cyclocross racing in Cleveland (where he announced last weekend) as well as the differences facing cross racing venues throughout the US. We end with Dave's o...
ListenReijnen Radio: Tiling the Bathroom Floor from 2015-10-23T20:42:11
Kiel Reijnen is making ready for his move to Trek Factory Racing though in ways we may not think of. Today he takes a few minutes away from preparing his house to rent to discuss, among other thing...
ListenBent Up Cycling with Dana Lieberman: Ben Tomblin from 2015-10-23T04:01:22
Ben Tomblin began riding both recumbents and double centuries at 13 years of age! Tomblin joins us today to talk about his background in cycling, the 2015 season and what's on deck for next year.
Inside the Peloton with Dave Towle from 2015-10-22T22:22:14
Dave joins us today to talk cyclocross!
See acas...
ListenBike Tech #1 with Road Bike Action Magazine 10/21/2015 from 2015-10-21T20:41:07
Road Bike Action Magazine Assistant Editor Michael White joins us to discuss the new TT and Tri bikes released by Giant as well as an update from Zwift and how to make those sessions on the indoor ...
ListenJust Like Butter with Michael Robson - Brakes! from 2015-10-20T04:17:06
Robson is fresh off the US Open of Cyclocross and thought he didn't use his brakes much. He has strong opinions about the development of disc brakes and how they're changing the sport.
2015 US Open of Cyclocross from 2015-10-18T17:12:08
Without Limits' US Open of Cyclocross was another great success. We went totally mobile, visiting a number of tents and talking with a variety of participants. Fun day at Boulder's Valmont Bike Par...
ListenGroupetto Report with Rick Tillery - World's, Meet Rick & CX! from 2015-10-13T03:34:38
Tonight we talk about Rick's experiences at the UCI World Championships, hear about Rick's background in cycling and the upcoming Cyclocross season!
Ironman World Championships presented by GoPro with Christopher Bagg from 2015-10-10T23:38:26
Chris Bagg checks in from a Kona beach with an update on the Ironman World Championships taking place in Hawaii! Racers are nearing the end of the bike leg and we'll check back with Chris when the ...
ListenThe Boswell Chronicles - Back in Oregon from 2015-10-09T06:00
Ian Boswell checks in from Bend, OR where he's visiting family, relaxing, mountain bike riding, hunting and reacquainting himself with Oregon microbrews!
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Reijnen Radio #1 - Team Transition from 2015-10-08T19:56:55
Kiel Reijnen joins us for the first of our new show. Topic for discussion is the transition of moving from a Continental to World Tour team and the logistics of a move to Europe
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The Boswell Chronicles - Turin, Italy from 2015-10-02T19:43:44
Team Sky's Ian Boswell checks in from the team bus following the second of his final three races of the season. Yesterday's event went well while today's cold, rain and sprint finish caused a mass...
ListenOver the Top Cycling: Mark Gonglach from 2015-09-28T21:38:17
We visit today with entrepreneur Mark Gonglach who we met at Interbike. Gonglach came up with the idea for a vibrating foam roller. Since building his first prototype a few years ago, the product ...
ListenRichmond 2015 Men's Elite Road Race: Voices in the Crowd with Mick Walsh from 2015-09-28T11:55
Mick Walsh offers his thoughts on the experiences he enjoyed as a spectator during the Men's Elite Road Race. As a former Irish National Team member, Walsh was pulling for both the US team as well...
ListenRichmond 2015 UCI World Championships: Elite Men's Road Race with Dave Towle from 2015-09-28T02:21:19
Race Announcer Dave Towle joins us following the Elite Men's Road Race with his take on the day as well as his thoughts regarding the Women's Elite Road Race, the U23s and Juniors as well. Dave off...
ListenVoices in the Crowd: 2015 UCI World Championships with Mick Walsh from 2015-09-26T22:57:07
Mick Walsh checks in from Richmond, VA following the Women's Elite Road Race to fill us in on both the race and spectator activities. Mick travelled from Seattle and is having a great time!
2015 UCI World Championships with Lee Kallman from 2015-09-26T20:17:04
Lee Kallman - Marketing and Communications Director Richmond 2015 - joins us for a quick chat. With excellent courses and enthusiastic crowds, the UCI World Championships have been a great success ...
ListenDave Towle checks in from the 2015 UCI World Championships from 2015-09-26T01:41:07
Legendary race announcer Dave Towle is having a blast announcing from Libby Hill. He checks in to discuss what it's like to be associated with the UCI World Championships.
The Boswell Chronicles: Preparing for Races Following a Grand Tour from 2015-09-24T21:41:42
We visit with Ian today to discuss what it's like to get mentally 'up' for events following something as big as a Grand Tour. The planning, preparation, training...achieving a long time goal. How ...
ListenRichmond 2015 UCI World Championships Team Time Trial with Kiel Reijnen from 2015-09-24T03:00:20
Kiel Reijnen joins us for an in depth discussion of the team time trial including tactics, communication and strategy.
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Just Like Butter with Michael Robson: 2015 Interbike from 2015-09-23T19:34:41
We talk all things Interbike with Michael touching on the new and or improved products that he found most innovative.
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Race Wire: Richmond 2015 World Championships Preview with Timmy Duggan from 2015-09-23T02:47:52
In 2012 Timmy Duggan won the US Pro National Championship and was selected to both the US Olympic Road Team and US World's Road Team. Following his retirement, Timmy has remained active in US Cycli...
ListenRace Wire: 2015 Silver State 508 Post Race with Mick Walsh from 2015-09-21T02:14:20
Mick Walsh led the field to just outside the turnaround at Eureka, NV. He was feeling great and holding his position until a knee injury caused him to withdraw. He's focusing on the positives - for...
ListenRace Wire: 2015 Silver State 508 pre-race with Mick Walsh from 2015-09-19T18:13:44
Mick Walsh (Houndstooth Racing Endurance) phones in from Reno on the ever of the 2015 Silver State 508. Mick was in fantastic shape following Elite PAC Tour in May. However, he was struck by a ca...
ListenThe Boswell Chronicles: A Chat with Dina Boswell from 2015-09-19T12:45
Ian Boswell's mom Dina joins us to share a parent's point of view of a son racing in the professional peloton.
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2015 Transcontinental Race with Doug Migden from 2015-09-18T20:00
Doug Migden joins us to discuss the 2015 Transcontinental Race - an unsupported bicycle race which travels from Vlaanderen, Belgium to Istanbul. Doug's shares his amazing experience and will join ...
Listen2015 Interbike: Cycle With Alpine's Trisha Oakland from 2015-09-18T13:00
Trisha Oakland of Cycle With Alpine checks in to touch on highlights from this year's Interbike.
The Boswell Chronicles #1 with Ian Boswell from 2015-09-16T20:20
Team Sky's Ian Boswell joins us for a new show which will run regularly throughout the fall/winter and 2016 season. Today we talk about what it's like to get back to regular life following a 21 day...
ListenGroupetto Report with Dave Towle from 2015-09-15T20:08
Legendary cycling announcer Dave Towle joins us for a Richmond 2015 UCI World Championships preview. We discuss other topics as well but focus on the World Championships. Please forgive the choppy...
ListenInside the Peloton: 2015 Vuelta a Espana Stage 21 with Team Sky's Ian Boswell from 2015-09-14T19:05
Ian successfully completed his first Grand Tour yesterday! It was an especially good day as Ian signed a two year contract extension with Team Sky. We'll be doing an in-depth wrap up with Ian thi...
ListenInside the Peloton: 2015 Vuelta a Espana Stage 20 with Team Sky's Ian Boswell from 2015-09-12T23:07
One stage to go in the 2015 Vuelta a Espana. Stage 20 was very difficult with four category 1 climbs. Ian's mom and brother were waiting for him at the finish which provided a big emotional boost.<...
ListenInside the Peloton: 2015 Vuelta a Espana Stage 19 with Team Sky's Ian Boswell from 2015-09-12T11:55
Ian was rejuvenated today putting in a strong ride working to keep Nieve in the top 10. Ian discusses tomorrow's stage which features four category 1 climbs. However, Boswell will have some extra m...
ListenInside the Peloton: 2015 Vuelta a Espana Stage 18 with Team Sky's Ian Boswell from 2015-09-12T04:00
Ian was feeling the fatigue of a Grand Tour during today's stage but rose to the occasion and gutted out the finish. Sky took the stage win so the team had reason to celebrate last night.
Pacific Northwest Triathlon Report from Athletes Lounge from 2015-09-11T12:25
The Athletes Lounge Cycling Team won $2,000 at the Monday Night PIR Team Competition 2015 sponsored by Castelli and we were there for the presentation! Interviews with Chris Bagg, Gary Wallesen, Sa...
ListenOver the Top Cycling: Richmond 2015 UCI Road World Championships with Lee Kallman from 2015-09-10T13:40
Lee Kallman (Richmond 2015's VP Marketing and Development) joins us to talk about the upcoming UCI Road World Championships. We discuss the initial bid process, course selection, stories to follow ...
ListenPacific Northwest Triathlon Report: Pre Race Best in the West with Annick Chalier from 2015-09-10T12:25
Fresh off her top 15 placing at Olympic Distance Age Group Nationals (and ensuing vacation), Annick Chalier is preparing for her first ever 70.3.
...
ListenInside the Peloton: 2015 Vuelta a Espana Stage 17 with Team Sky's Ian Boswell from 2015-09-09T18:20
Ian Boswell (Team Sky) joins us following the lone individual time trial in this year's Vuelta. Ian discusses how a stage such as this one can be used as training and prep for future Grand Tours or...
ListenPacific Northwest Triathlon Report with Annick Chalier: 2015 Age Group 70.3 World Championships from 2015-09-09T12:25
Lisa Wourms joins us to share her experiences at the 2015 Age Group 70.3 World Championships held in Austria.
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Inside the Peloton: 2015 Vuelta a Espana Stage 16 and Rest Day with Team Sky's Ian Boswell from 2015-09-08T15:30
Ian Boswell (Team Sky) checks in from the 2nd rest day of the 2015 Vuelta a Espana. Stage 16 featured the 4th mountaintop finish in a row for the racers and Ian had to dig deep on the final climb f...
ListenAthlete Diaries with Steven Nyman of the US Ski Team from 2015-09-08T12:25
We had the pleasure of meeting US Ski Team member Steve Nyman at the Indian Peaks Classic. Nyman developed the technical skills in slalom and giant slalom but found himself drawn to downhill. Amo...
ListenAthlete Diaries with Dave Towle from 2015-09-07T20:25
The legendary cycling announcer Dave Towle sits down with us to talk about his beginnings in cycling, start as an announcer and how he built his career and honed his craft. Was actually very cool t...
ListenInside the Peloton: 2015 Vuelta a Espana Stage 15 with Team Sky's Ian Boswell from 2015-09-07T16:35
Third mountaintop finish in a row for the Vuelta racers. Boswell started this morning feeling very tired. However, once he got on his bike he felt much better and ended up having a great day in t...
ListenInside the Peloton: 2015 Vuelta a Espana Stage 14 with Team Sky's Ian Boswell from 2015-09-05T21:05
Another mountain top finish for the Vuelta racers today. Ian discusses tactics for a mountain stage and how goals change for a team when the team leader is no longer in the race.
Race Wire: Inside the Peloton 2015 Tour of Alberta Stage 3 with Team Jelly Belly's Gavin Mannion from 2015-09-05T16:25
Gavin Mannion (Jelly Belly) joins us to discuss the Tour of Alberta. Stage 3 featured cold and wet conditions which, after spending time at warm/dry Tour of Utah, US Pro Challenge and a week off in...
ListenOver the Top Cycling: 2015 Indian Peaks Classic VIP Pre-Ride Party from 2015-09-05T14:15
The Indian Peaks Classic inaugural ride takes place Sunday September 6. We visited the VIP pre-ride party at the St. Julien Hotel in Boulder, CO to catch up with some of the participants. We tal...
ListenPacific Northwest Tri Report: 2015 Challenge Penticton post race with Christopher Bagg from 2015-09-04T21:30
Chris Bagg joins us to talk about his experiences at the 2015 Challenge Penticton. This is one of Chris' favorite events of the year so he was looking for a good result...
from 2015-09-04T19:25
Ian joins us today to discuss the Team GC competition. We also discuss the selection process for the US World Championship Cycling Team.
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Inside the Peloton: 2015 Vuelta a Espana Stage 12 with Team Sky's Ian Boswell from 2015-09-03T20:10
Today Ian talks about what happens the morning of a stage, his recovery from such a difficult day as yesterday and the next 4 mountain stages leading up to the final rest day next Tuesday.
Ultracycling: Post Paris Brest Paris Panel Discussion with the Rocky Mountain Cycling Club from 2015-09-03T17:04
Rocky Mountain Cycling Club members John Lee Ellis, Bryce Walsh, Terri Gooch, Michelle Grainger, Steve LeGoff, Ray Rupel, Pascal LeDru and Mike Turek join us for a panel discussion in which they sh...
ListenInside the Peloton: 2015 Vuelta a Espana Stage 11 with Team Sky's Ian Boswell from 2015-09-02T20:15
Following the Rest Day, Stage 11 was billed as the most difficult stage in Vuelta history. Boswell put in a stellar performance taking 3rd on the stage - congratulations Ian! Boswell discusses the ...
ListenALP Cycles Inaugural Climbing Challenge with Alison Powers from 2015-09-02T00:30
Alison Powers joins us to discuss the upcoming Climbing Challenge put on by Alison's coaching business ALP Cycles Coaching. The Climbing Challenge takes place over 4 days with a structured ride Sa...
ListenThe Groupetto Report: Post Paris Brest Paris with Bryce Walsh and Terri Gooch from 2015-09-01T20:30
2015 Paris Brest Paris (PBP) finishers Bryce Walsh and Terri Gooch join us to provide both veteran and rookie perspectives of the event. This was Walsh's 4th PBP and Terri's first. Rick Tillery a...
ListenInside the Peloton: 2015 Vuelta a Espana Stages 8, 9, 10 and Rest Day with Team Sky's Ian Boswell from 2015-09-01T18:05
Team Sky's Ian Boswell checks in from Andorra during his first ever Rest Day. Ian addresses the crashes that have taken place and possible reasons why crash frequency seems to be increasing. Bosw...
ListenRace Wire: 2015 US Pro Challenge Wrap up with Team Drapac's Lachlan Norris from 2015-08-29T13:25
Lachlan discusses the final stage of the US Pro Challenge as well as a summary of the race. We also talk about his up coming events and the very brief offseason.
from 2015-08-29T05:05
It was a long, hot day for the peloton today with a mountain top finish. Ian goes into detail about the important decisions and lessons learned when doing one's job in the peloton.
Pacific Northwest Triathlon Report: 2015 Challenge Penticton with Chris Bagg from 2015-08-28T16:25
Professional triathlete Christopher Bagg joins us today with a pre-race report for Challenge Penticton. Challenge Penticton is one of Bagg's favorite races and his enthusiasm for the event shows t...
ListenRace Wire: 2015 (Unofficial) World Gravel Cycling Champion Neil Shirley from 2015-08-28T12:25
Road Bike Action's Neil Shirley put in a phenomenal ride to win the 2015 World Gravel Cycling Championships! Yes in keeping with Gravel Racing ethos, the title is "unofficial", however, I am not a...
ListenInside the Peloton: 2015 Vuelta a Espana Stage 6 with Team Sky's Ian Boswell from 2015-08-28T00:25
Once again Ian checks in from the massage table - hope he knows how much we appreciate this!! Boswell was kept extremely busy during today's high temperatures. Ian's doing well, staying within hims...
ListenAthlete Diaries: Team Jelly Belly's Gavin Mannion from 2015-08-27T20:55
Fresh off a fantastic 4th place at the 2015 US Pro Challenge, Gavin Mannion (Team Jelly Belly) joins us to talk about the stage race, his growth as a professional cyclist and the 2015 season.
...
Race Wire with United Health Care Cycling Team's Kiel Reijnen from 2015-08-27T14:25
Kiel joins us at Pro Peloton in Boulder, CO to discuss his green jersey winning ride (2nd year in a row) as well as the remaining season and winter training.
Inside the Peloton: 2015 Vuelta a Espana Stage 5 with Team Sky's Ian Boswell from 2015-08-27T04:20
Ian Boswell (Team Sky) cautiously looked forward to this day as one of the easier days of the Vuelta - fairly flat with a sprint finish. Things worked out as Boswell anticipated. Ian discusses the ...
ListenIndian Peaks Classic Preview: Just Go Harder Foundation with Ian MacGregor and Timmy Duggan from 2015-08-26T21:30
Ian MacGregor and Timmy Duggan have been best friends since childhood. They ended up following similar paths to the US National Ski Team and then on to careers as professional cyclists. Both felt i...
ListenPacific Northwest Triathlon Report with Annick Chalier: Guest Lisa Wourms from 2015-08-26T12:55
Lisa Wourms joins Annick and George to discuss her upcoming trip to the 70.3 Triathlon World Championships.
See from 2015-08-25T20:35
The racers faced a long stage today with a tough 4km climb at toward the end. Ian tells us what it's like to race the day following a crash, strategy and a little bit about the life of a racer duri...
Athlete Diaries with Erica Zaveta from 2015-08-25T12:55
Erica Zaveta just completed the women's US Pro Cycling Challenge and is preparing for a busy CX season. She's joined by her coach Benjamin Day as we discuss her growth to professional road and CX r...
ListenUltracycling: EliptiGos at Paris Brest Paris from 2015-08-25T11:00
8 athletes entered the 2015 Paris Brest Paris on EliptiGos. 6 of them finished. This was an incredible showing by the team. We're joined by riders Idai Makaya, Billy Grace and Alan McDonogh as w...
ListenJust Like Butter with Michael Robson and guest Benjamin Day from 2015-08-25T03:45
Retired professional racer joins us to discuss the use of disc brakes on road and cyclocross bikes.
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Inside the Peloton: 2015 Vuelta a Espana Stage 3 with Team Sky's Ian Boswell from 2015-08-24T18:55
Team Sky's Ian Boswell crashed today with 40-50km remaining in today's stage. He's a bit banged up but otherwise okay and says this is all part of the job.
Inside the Peloton: 2015 Vuelta a Espana Stage 2 with Team Sky's Ian Boswell from 2015-08-23T19:15
Ian Boswell checks in from the massage table to give us a recap of yesterday's team time trial which, due to course conditions, did not count toward GC. Stage 2 opened up the racing and Ian gives ...
ListenInside the Peloton: 2015 US Pro Cycling Challenge with Team Jelly Belly's Gavin Mannion from 2015-08-23T16:40
It's been great to watch Gavin Mannion mature over the past three years into such a strong veteran racer. Gavin is having an excellent race and we touch on Stages 1 - 6.
from 2015-08-23T14:40
Ben Day provides his unique insight into Stage 6, discusses the success of team Jelly Belly and gives us a preview of tomorrow's finale.
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2015 Paris Brest Paris with Patricia George of Team Phenomenal Hope from 2015-08-23T12:25
Patty George, MD who founded Team Phenomenal Hope discovered brevets just a couple of years ago. Having accomplished finishes on a 4 woman relay team at Race Across America as well as a 2 person w...
ListenInside the Peloton: 2015 US Pro Cycling Challenge with Team Drapac's Lachlan Norris from 2015-08-23T04:55
Team Drapac's Lachlan Norris is having a great race thus far. Sitting in 7th place on GC, Norris is looking forward to tomorrow's Golden to Denver finale.
2015 Paris Brest Paris with Marko Baloh from 2015-08-22T13:25
Marko Baloh joins us to discuss his experiences at the 2015 Paris Brest Paris
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Inside the Peloton with Ian Boswell: 2015 Vuelta a Espana - the race starts tomorrow! from 2015-08-21T21:40
Team Sky's Ian Boswell checks in from Spain following the team presentation. Stage 1 is quite different this year. Due to unsafe conditions the race organizers have changed the team time trial to...
ListenThe Beer Report: 2015 US Pro Challenge Stage 4 with Ben Day from 2015-08-21T12:55
Today Ben talks about the change in yellow jersey between teammates, the difficulty of the race and tomorrow's time trial.
See from 2015-08-20T15:55
UHC's Kiel Reijnen is having a great race thus far taking second place in Stage 1 and winning yesterday's Stage 3 to Aspen. We catch up with Reijnen this morning prior to Stage 4 of the USA Pro Cha...
The Beer Report #2: 2015 US Pro Challenge with Benjamin Day from 2015-08-20T12:25
Day by Day Coaching's Benjamin Day joins us to provide insight into today's Aspen stage.
See from 2015-08-20T02:55
Team Drapac had a good day today. Lachlan Norris joins us with a recap of the day. See
Listen
2015 Paris Brest Paris with Mark Thomas & Chris Ragsdale from 2015-08-19T17:55
Mark Thomas shaved an amazing 30 hours (!!) off his previous best 1200km finishing time. His 54 hour 50 minute final earned him a place in the elite Charly Miller designation. Mark and his crew me...
ListenInside the Peloton: 2015 US Pro Challenge with Lachlan Norris of Team Drapac from 2015-08-19T16:00
Lachlan Norris of Team Drapac joins us with an update from inside the peloton of Stage 2.
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Going the Distance with Coach John Hughes - Mental Training from 2015-08-18T17:30
Coach Hughes discusses the importance of mental training and visualization.
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Athlete Diaries with Shusanah Pillinger from 2015-08-18T12:25
Shu Pillinger is the first woman from the UK to finish the Race Across America. We talk about her roots in ultra cycling and her experiences at both the 2014 and 2015 Races Across America. The sou...
Listen2015 US Pro Challenge Stage 1 with Lachlan Norris of Team Drapac from 2015-08-18T01:45
Australia's Lachlan Norris joins us for the first of his race long post stage reports. Racers faced a tougher course than expected today. However, no one is underestimating tomorrow!
US Pro Challenge Preview with Reijnen, Putt and Day from 2015-08-13T12:20
United Health Care Pro Cycling Team's (UHC) Kiel Reijnen and Tanner Putt join us along with retired UHC racer Benjamin Day. Day is Reijnen's coach so his viewpoint as a racer and as a coach is quit...
ListenGoing the Distance with Cycling Coach John Hughes: Heat Training from 2015-08-12T12:55
Coach John Hughes joins us today to discuss the value of training in the heat. Our studio is under construction due to flood damage - we're outside so please forgive the truck and traffic noise.
Race Wire with Team Sky's Ian Boswell from 2015-08-12T00:30
Ian Boswell (Team Sky) checks in from Isola 2000 with a post Tour of Poland report and discuss upcoming events.
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Groupetto Report: Tour of Utah & US Pro Challenge with Benjamin Day from 2015-08-11T14:45
Ben Day joins Rick Tillery and George Thomas for post race discussion of the Tour of Utah and a preview of the upcoming US Pro Challenge.
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Ultracycling with Steven Berveling from 2015-08-10T12:55
Three time Team RAAM finisher Steven Berveling joins us to discuss the importance of knowing one's true goals when entering a long distance event. Berveling has overcome so many physical difficult...
ListenIndian Peaks Classic Pre-ride with the Rapha Cycling Club and Timmy Duggan from 2015-08-09T20:20
The Indian Peaks Classic takes place September the 6th. Timmy Duggan has designed a beautiful and challenging route! Register soon as this is going to be a fantastic ride.
Athlete Diaries with Donncha Cuttriss from 2015-08-07T15:45
We enjoyed our chat with Donncha so much following the Trans Am Bike Race that we wanted to talk with him further. Cuttriss shares how he found an interest in long distance bicycle racing and you ...
ListenRace Wire with Joan Deitchman from 2015-08-07T12:30
Canadian racer Joan Deitchman sits down with us to discuss her 2015 Race Across America experiences. In what was her third, and possibly final, RAAM Joan had her finest race to date and joined an ...
ListenJust Like Butter with Michael Robson - Boulder Ironman from 2015-08-06T15:00
Billy Edwards joins us for a discussion about the recent Boulder Ironman Triathlon and to acknowledge the contributions triathlon has made to the sport of cycling.
Race Wire with Isabelle Pulver from 2015-08-05T00:30
2015 Race Across America (RAAM) Solo Women's Champion Isabelle Pulver joins us from Switzerland to talk about her experiences during the race and what life back home has been like since winning the...
ListenRace Wire Tour of Poland Stage 3 with Team Sky's Ian Boswell from 2015-08-04T20:30
Team Sky's Ian Boswell checks in from the Tour of Poland.
Pacific Crest Trail PAC Tour with Jonathan Jahant from 2015-08-04T05:30
Jonathan Jahant checks in from Sedro Woolley, WA following the first stage of the Pacific Crest Trail PAC Tour. Day one featured a beautiful 95 mile ride from Everett to Sedro Woolley.
ClassicVelo Colorado with Henrik Nejezchleb from 2015-08-03T21:30
On Sunday August 16, 2015 Henrik Nejezchleb will host ClassicVelo Colorado Vintage Bicycle Ride. So pull on your wool jersey, lace up your shoes and clip into your pedals after throwing your leg o...
ListenPacific NW Cycling and Triathlon from 2015-07-31T18:30
Professional triathlete Chris Bagg joins us today to talk about the incredibly busy past few month he and his spouse Amy VanTassel have had racing in the US and Europe!
from 2015-07-30T19:00
Probably the best all around athlete I've ever met, Muffy Ritz excels at nordic ski racing, adventure racing, endurance cycling and mountain biking. Her knees and other various bones and joints ha...
ListenAthlete Diaries with Joe Barr from 2015-07-30T06:00
Ireland's Joe Barr raced with the best during the 80s and 90s. As his cycling goals have changed, Barr has brought his professional attitude to endurance racing. An enjoyable visit with a fantast...
ListenAthlete Diaries with Glenn Johnson from 2015-07-30T00:30
Meet Glenn Johnson of Vancouver, WA. Johnson is the founder, owner and coach of Live Fit in which he designs individual programs for an overall healthy lifestyle. Johnson certainly puts his theor...
ListenAthlete Diaries with Annick Chalier from 2015-07-29T21:00
I first met Annick Chalier three months ago during a time trial stage race. Having observed her crush the course I was surprised to see that she recently celebrated her three year anniversary of b...
ListenBent Up Cycling with Tim Woudenberg from 2015-07-29T18:00
Tim Woudenberg does it all. The former Race Across America record holder actually crewed for Dennis Johnson thus helping Johnson to break Woudenberg's record! Dana Lieberman co-hosts as we discus...
ListenRace Wire with Sevi Zotter from 2015-07-29T16:00
2015 Race Across America champion Severin Zotter joins us to discuss the 24 hour road race he recently completed. Zotter placed third only a month out from finishing RAAM!
Just Like Butter with Michael Robson - Marginal Gains from 2015-07-29T03:53:56
If you were to race your clone what are some things you could do to increase your speed? Does money buy success? A highly opinionated discussion explores this topic.
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RaceWire - Talking TransAM Bike Race with Ireland's Donncha Cuttriss from 2015-07-14T16:23:05
Ireland’s Donncha Cuttriss is an accomplished long distance bicycle racer. Having been the first person from Ireland to finish the 3,000 mile Race Across America, Cuttriss looked to follow that up...
ListenRace Across Oregon Meet the Racers - Andrew Willis from 2015-07-11T22:00
Andrew Willis of Austin, TX shares how he got into long distance bicycle racing and what his goals are for the upcoming Race Across Oregon
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RAAM 2015 Wrap Up with Sevi Zotter from 2015-07-04T19:19:54
RAAM 2015 Wrap up with Adam Bickett from 2015-07-02T23:03:06
RAAM 2015 From the Finish Line with David Haase! from 2015-06-26T16:21:39
2015 Race Across America From the Road with Adam Bickett 6/25/2015 from 2015-06-25T23:28:14
2015 Race Across America Champion Severin Zotter from 2015-06-25T21:19:57
RAAM 2015 Analysis with Mark Pattinson from 2015-06-25T02:27:26
RAAM 2015 Adam Bickett's Spy teammate Andrew Danly checks in from San Diego from 2015-06-25T02:17:39
RAAM From the Road with Adam Bickett 6/24/15 from 2015-06-25T01:58:51
RAAM From the Road with 'Live Earth Road to Paris' racer Phil Tintsman from 2015-06-24T20:34:51
Race Across America 2015: A Visit with RAAM President/CEO Fred Boethling from 2015-06-24T18:19:07
Race Across America 6/23/15: Dex Tooke crew member for David Haase from 2015-06-24T05:25:15
Just Like Butter with Michael Robson: When in RAAM Always Move Forward from 2015-06-23T03:56:29
Race Across America: Adam Bickett checks in from Kansas! from 2015-06-22T22:53:29
Race Across America - Adam Bickett's Crew Chief Airey Baringer Checks in from Kansas! from 2015-06-22T14:28:13
RAAM 2015 with Seana Hogan from 2015-06-16T16:43:37
RAAM 2015 Final Prep with Adam Bickett from 2015-06-16T16:18:22
2015 Beti Bike Bash with Cheri Felix from 2015-06-12T16:34:41
Race Across America Preview with Vic Armijo from 2015-06-11T15:26:15
Ride The Rockies with the Davis Phinney Foundation from 2015-06-10T15:26:55
Health and Nutrition with Colleen Lingley, RD: The Beet! from 2015-06-09T04:11:05
Just Like Butter with Michael Robson: The Hour Record from 2015-06-09T04:01:11
Talking Dirty Kanza and Tour Divide with Jay Petervary from 2015-06-04T03:53:18
Just Like Butter with Michael Robson: Navigational Devices & The Butter Hour from 2015-06-02T03:10:10
Elite PAC Tour: Mick Walsh checks in from Camden, Alabama from 2015-06-01T03:52:15
Athlete Profile: Western Bike Works & Bike Tires Direct CEO Jay Torborg from 2015-06-01T02:29:29
Alexander 380 Champion Mark Skarpohl from 2015-05-30T04:26:45
Elite PAC Tour Day 12: Mena, Arkansas with Mick Walsh from 2015-05-29T01:31:27
Bent Up Cycling featuring Dennis Johnson from 2015-05-28T03:19:35
Going the Distance with Coach John Hughes: Featuring Elizabeth Wicks from 2015-05-27T17:23:33
Adam Bickett Prepares for RAAM 2015: Dealing with Adversity from 2015-05-26T23:55:32
US Pro Cycling National Road Championships with Kiel Riejnen from 2015-05-25T19:01:12
Alexander 380 Gravel Race with Balvindar Singh from 2015-05-24T21:24:32
The Alexander 380 with Sarah Cooper from 2015-05-23T20:32:06
Elite PAC Tour (Episode 7): Mick Walsh checks in from Soccoro, NM from 2015-05-23T03:27:53
Athlete Profile featuring Team Sky's Ian Boswell from 2015-05-22T16:55:13
Elite PAC Tour (Episode 6): Mick Walsh checks in from Springerville, AZ from 2015-05-22T04:29:54
Health & Nutrition with Colleen Lingley, RD from 2015-05-21T16:09:07
Elite PAC Tour (Episode 5): Mick Walsh checks in from Winslow, AZ from 2015-05-21T03:55:38
Elite PAC Tour (Episode 4): Adam, Jacki, Mick and Alex from Prescott, AZ from 2015-05-20T04:10:29
Polly Dawkins - Davis Phinney Foundation Executive Director talks Ride the Rockies from 2015-05-20T01:49:09
Elite PAC Tour (Episode 3): Alex Telitsine and Mick Walsh check in from Quartzite, AZ from 2015-05-19T02:32:46
Professional Endurance Mountain Bike Racer Sonya Looney from 2015-05-18T22:53:28
Elite PAC Tour (Episode 2) - Mick Walsh checks in from El Centro, CA from 2015-05-18T02:13:06
Amgen Tour of California Stage 7 Mt. Baldy Finish with 3rd place finisher Ian Boswell (Team Sky) from 2015-05-17T01:57:14
Amgen Tour of California Stage 7 with United Health Care Cycling Team's Kiel Reijnen from 2015-05-17T01:49:28
Elite PAC Tour (Episode 1): The Ride Begins Tomorrow with Adam Morley from 2015-05-17T00:46:06
Going the Distance: Paris Brest Paris Training/Strategy with Coach John Hughes from 2015-05-14T15:21:04
Tour of the Unknown Coast with PJ Lingley and Vic Armijo from 2015-05-13T17:08:26
Athlete Profile: Brianne Walle from 2015-05-13T03:32:17
Talking Dirty Kanza with Boo Bicycles CEO Nick Frey from 2015-05-09T23:10:15
Episode 1: Beyond the Century with Coach John Hughes from 2015-05-08T17:53:09
Just Like Butter - Tech Talk with Michael Robson from 2015-05-08T04:08:05
Endurance Wednesday: Salt Flats 100 Champion Michael Wagner from 2015-05-06T19:09:25
Tuesday Health Show: Kevin Reichlin, DC - Chiropractor for the Cannondale/Garmin Pro Cycling Team from 2015-05-06T03:09:08
Tour of the Gila Stage 5 Recap with Optum Pro Team's Brianna Walle from 2015-05-05T04:05:35
Tour of the Gila Stage 4 Recap with Optum Pro Cycling Team's Brianna Walle from 2015-05-03T18:18:37
2015 Trans Iowa Champion Greg Gleason from 2015-05-03T18:00:07
Athlete Profile - Meet Adam Morley from 2015-05-01T20:10:02
Tech Talk featuring Michael Robson from 2015-05-01T03:13:51
The Road to PBP with John Lee Ellis - Episode 3 Qualification/Training from 2015-04-30T02:16:29
Vic Armijo - Tour of the Unknown Coast & WEMBO 24 Hour Solo World Championships from 2015-04-29T16:05:45
Adam Bickett Prepares for RAAM 2015 - 500 Mile Training Ride from 2015-04-29T04:45:25
Recumbent Show Introducing Co-host Dana Lieberman from 2015-04-28T22:28
Northwest Tri Report from Athletes Lounge - Chris Bagg & Zach Wiens from 2015-04-27T04:45:13
Founder of Petal Power - Jill Hamilton from 2015-04-22T19:19:42
Coming Back from Injury - Steven Berveling from 2015-04-21T17:41:09
Maximizing Your Performance from 2015-04-20T18:40:43
The Community of Women's Racing: Talking with Deanna Hensley and Kim McKewon from 2015-04-17T23:06:19
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The Other Side of the Windshield - Racers Who Enjoy Crewing from 2015-04-15T03:14:29
Optum Pro Cycling presented by Kelly Benefit Strategies Women's Team: Alison Tetrick from 2015-04-13T16:21:28
Ultracycling's Badass - MMA Fighter Jonathan Jahant from 2015-04-08T03:56:38
Georgia Gould Pre-Race from the Pan Am Championships from 2015-03-29T03:29:12
Dennis Werner talks Nanu Performance Nutrition from 2015-03-28T02:18:50
Talking Belgian Waffle Ride with Spy Optics CEO Michael Marckx from 2015-03-24T14:13:01
Women in Ultracycling History - Muffy Ritz from 2015-03-23T18:38:30
Fontana XC US Cup #2 Post Race Wrap Up with Georgia Gould from 2015-03-23T01:30:57
Georgia Gould from March 21: Fontana XC - US Cup #2 from 2015-03-21T18:33:25
Adam Bickett Prepares for Solo RAAM from 2015-03-20T02:52:30
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Massage featuring the Hands of PAC Tour Barb Bohaty from 2015-03-18T15:47:45
Women in Ultracycling History Month - Susan Notorangelo from 2015-03-16T04:45:15
Adam Morley from New Zealand Brevet Week from 2015-03-06T05:56:33
Panache Elite Team member Adam Morley checks in from New Zealand! Morley is participating in a brevet week where riders complete a 200k, 300k, 400k, take a rest day and then finish off wit...
ListenAdam Bickett With Crew Chief Airey Baringer from 2015-03-05T15:51
Staying Healthy as the Weather Oscillates with Don Powell from 2015-03-03T00:39:07
Panache Cyclewear's Don Powell joins us for a discussion on how to beat the changing weather conditions of springtime cycling.
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UltraMan Florida Champion Billy Edwards! from 2015-02-25T02:20:52
UltraMan Florida with Billy Edwards Day 2 Recap from 2015-02-22T00:10:02
2015 Iditasport Recap with Chris Ragsdale and Travis Biechele from 2015-02-21T18:46:18
UltraMan Florida with Billy Edwards, Day 1 Recap from 2015-02-21T02:44:53
Panache Cyclewear with Don Powell from 2015-02-20T17:27:48
Heart of the South with Race Director Mike Wilson from 2015-02-20T04:03:34
Sarah Cooper's Record Setting Weekend from 2015-02-19T21:28:34
FEATURE: Preparing for Paris Brest Paris - Episode 2 from 2015-02-16T19:25:30
Episode 2 features a panel discussion with John Lee Ellis, Bryce Walsh, Michelle Grainger, Billy Edwards and Terri Gooch. Topics include training, qualifying, logistics, sleep, food, trave...
ListenRADIO - Preparing for Paris Brest Paris (Episode 1) from 2015-02-03T00:08:46
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