8 questions to ask yourself if you are an adult with ADHD and procrastinating - a podcast by David A Greenwood

Breaking news!!! Everyone procrastinates!!

Dave briefly tackles the topic of procrastination and how you can ask yourself for a number of questions to begin to understand why you're procrastinating. Understanding why you're procrastinating, if you have clarity and what you are procrastinating on, understanding what worked before to limit procrastination and some of the smallest steps you can take are some of the discussion points in this short podcast episode.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min

 

Further episodes of Overcoming Distractions-Thriving with ADHD, ADD

Further podcasts by David A Greenwood

Website of David A Greenwood