Episode 19: I Am Enough Meditation - a podcast by Karen Harrison

One of the most common limiting beliefs I see with the women I work with, and the belief that I too have had to continue to face at each new level -  is the belief of not being 'enough'.

We listen to this story of our mind which leads to confusion, stagnant energy and a lack of faith.

This short 4-minute meditation is an invitation to connect to the truth of your being, and find peace in yourself again.

You are enough exactly as you are. May this meditation remind you of your magic.

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As always, thanks for listening! I truly hope that in some way this episode resonates with you, and inspires you to believe you are WORTHY of taking the time to elevate your energy and connect to what makes your soul happy :)

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