238 Sam Laidlow wins Lakesman in 8.21 on debut! - a podcast by Rob Wilby

Sam Laidlow won the Lakesman Iron-distance race in 8.21 - at 20 years old, in his first Ironman race! Or so we thought .... :) It turns out that he'd already won the Bearman Xtreme Iron distance race, when he was 18 years old - and he'd only entered that the day before! We catch up with this amazingly talented young athlete and hear about his upbringing, with his parents running a triathlon coaching camp and business in France. 'Ever since I was a young kid, all I've wanted was to win Kona,' he tells us. And with a 2.42 run in this event, who would bet against that happening sooner, rather than later?!

You can read more about his family training camp business at www.sancture-sportifs.com

Show Sponsors:

https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 using the code OXYGENADDICT. 

This is a great blog by PH on starting your races properly hydrated: https://www.precisionhydration.com/blogs/hydration_advice/how-to-start-hydrated-and-why-that-is-important-sodium-preloading-what-to-do-before-a-race-hydration\

http://foodcell.co.uk - The next generation of Top Tube nutrition carrier for your bike.. Designed to allow endurance triathletes and cyclists to carry enough food and gels, while allowing easy access. Use the code FREEPOST for free WORLDWIDE delivery!

http://team.oxygenaddict.com - TEAM OXYGENADDICT - Helping hundreds of age group triathletes see huge improvements in their 70.3 & Ironman performances. The TIME training system will make sure you get the important training done each week in a way that compliments the rest of your life

Watch our free webinar for age-groupers with limited training time, training for Ironman & 70.3 using Team Oxygenaddict’s T.I.M.E. Training System: https://team.oxygenaddict.com/time-registration/

http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!

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Further episodes of Oxygenaddict Triathlon Podcast

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