268 Tom Crossland - the 90 day, 3500km Ultra Run to Refuge - a podcast by Rob Wilby

Tom Crossland is attempting a 90 day, 3500km ultra run from Greece to London, raising money and awareness to help end modern slavery and human trafficking. As if this wasn’t enough of a physical challenge already, Tom was born with Cerebral Palsy, a physical condition that affects the movement, posture and co-ordination Tom has on his left hand side. This is a great conversation about overcoming physical and mental barriers, and discovering that we’re ALL capable of much more than we think we are. I hope you find it as inspiring as I did! You can find out more about Tom and the Run to Refuge here:

https://runtorefuge.com

You can find out more about the Tribe Freedom Foundation here:

https://tribefreedomfoundation.com/

Remember - if you’d like to get involved in any way - taking part in some (or even all!) of the Run to Refuge, offering crew or logistics or sponsorship support, you can contact Tom through his website.

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Further episodes of Oxygenaddict Triathlon Podcast

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