314 David Naylor - Age Group Story - a podcast by Rob Wilby

David Naylor is an age grouper, and CTO of a data science company. As a relative beginner to triathlon who’d only completed one sprint distance race, he was inspired by some friends who had completed Ironman UK and promptly signed up himself - despite not being able to swim front crawl! David talks with honesty about overcoming a period of poor mental health, and how regular exercise helps him stay mentally, as well as physically, healthy.

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http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a skype call with Rob or the Team here

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