326 Chris Silver - Welsh Commonweath Games Triathlete's battle with Long Covid - a podcast by Rob Wilby

Chris Silver represented Wales at the 2018 Commonwealth Games mixed relay. His promising pro triathlon career took a detour when he contracted Covid in March 2020. Since then, he’s been one of the many untold stories of long covid - repeating cycles of fatigue, recovery, restarts to training and relapses. Ultimately though, Chris’ story is one of gratitude, hope, helping others recover, and as he puts it - ‘Go slow to recover fast.’

You can find out more about Chris at his website www.wellbeing1st.com .

Sponsors

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You can book a 20 minute free hydration strategy video call with a hydration expert here: https://www.precisionhydration.com/book-a-sweat-expert-call/

Mention you heard about it on the Oxygenaddict Triathlon Podcast and you’ll be entered in a free draw to win a £50 Precision Hydration bundle !

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Further episodes of Oxygenaddict Triathlon Podcast

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