346 Age Group Story: Dave Naylor completes Ironman UK - a podcast by Rob Wilby

from 2021-08-11T03:00

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Age Group Story : Dave Naylor completed Ironman UK as his first long distance event. He’s progressed from being a total non-swimmer - in his own words, he couldn’t complete 25m of freestyle in a pool in October of last year! We hear about his training journey, and the story of his race day at Ironman UK in Bolton.

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