Episode8- Muscle and Mindset with Coach Mira Gracia - a podcast by Contact Talk Radio Network

Strength & Conditioning Coach, Mira Gracia, is MY coach. I have been training with her for some time now at her beautiful gym, Industrial Strength Gym, here in Portland, OR.
Coach Mira and I will be talking mindset, muscle and all matters of health, plus why we believe ALL women should lift weights (it's about so much more than fitness). Listen in!

Further episodes of Pain Free

Further podcasts by Contact Talk Radio Network

Website of Contact Talk Radio Network