Making Health Habits- How To - a podcast by Jay Bowers aka PaleoJay

from 2021-01-31T22:10:42.023393

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Habits for Health Creating habits for health is probably the very best thing you can do in life! Wow, that sounds extreme, but it is 100% true. “Once begun, half done,” as the old saying goes, is true of anything. And the truth is that, if you don’t eat...