Natural Hobbies for Natural Health - a podcast by Jay Bowers aka PaleoJay

from 2021-01-31T22:10:42.023393

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Let’s say you want to be healthy- a healthy, paleo type of a person! You clean up your diet, substituting good fats and pastured proteins for your processed carbs and sugary stuff. You start to exercise, and use body weight movements instead of...