Paleo or Autoimmune Disease on Paleo Quick Tip of the Day podcast 11th year - a podcast by Jay Bowers aka PaleoJay

from 2021-01-31T22:10:42.023393

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I really think your choice is just about this stark: either eat a paleo type of diet and practice an ancestral lifestyle- or get an autoimmune disease!I remember, back when I started changing my diet and lifestyle to paleo. I cut out grains entirely,...