Paleo Quick Tip of the Day #98 Wake up and Work out! - a podcast by Jay Bowers aka PaleoJay

from 2021-01-31T22:10:42.023393

:: ::

pqtd 98 Wake up and work out

That sounds a little simplistic, doesn’t it? Well, it is, and that’s a big part of its beauty: if you work out first thing in the morning, there is no decision to be made! You get up, and then you work out...

You...