PQTD 118 Live Long and Prosper! - a podcast by Jay Bowers aka PaleoJay

from 2021-01-31T22:10:42.023393

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Did you know that orchestra conductors are the longest lived profession? Neither did I until recently, but it makes perfect sense to me. Number 1 is the exercise involved- Exercise? Yes, indeed. Moving both arms, while flexing the torso isometrically as...