pqtd 121 Paleo Basics #1 - a podcast by Jay Bowers aka PaleoJay

from 2021-01-31T22:10:42.023393

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It struck me today that anyone contemplating the paleo diet and lifestyle really only needs to concentrate on a few basic things. They are simple, easily understood, and not complicated at all: 1. Cut out gluten- this is really key! Just this one...