Superslow- - a podcast by Jay Bowers aka PaleoJay
from 2021-01-31T22:10:42.023393
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If you have been listening to this podcast for any length of time, you know that I vastly prefer bodyweight, isometrics, and especially virtual resistance training over any other type! I do like heavy hands, where you walk along (preferable barefoot...
Further episodes of PaleoJays Smoothie Cafe
Further podcasts by Jay Bowers aka PaleoJay
Website of Jay Bowers aka PaleoJay