The ONE Exercise you should be doing DAILY! PQTD podcast - a podcast by Jay Bowers aka PaleoJay

from 2021-01-31T22:10:42.023393

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I know that the number one reason given for not exercising is TIME. This is understandable, since our modern lives have become busy to a fault- it would be much better if we would winnow through the many things we do, like watching television and...