Stop Resisting Reality - a podcast by Pandoras Box
from 2018-12-07T21:14:47
One of the things that really cause people who are trying to heal from narcissistic abuse to get stuck is the refusal to accept reality. It is typical to try and bargain with reality for another outcome but that process of bargaining will keep you stuck in fantasy and you won't make much progress in your healing.
Whether or not you are in or coming out of a narcissistically abusive relationship, or if you find you are resisting reality in some other way, this episode has something for everyone. It draws upon the work of Byron Katie and Matt Kahn, two spiritual teachers who teach about accepting "what is" rather than what you want it to be.
In this episode of Pandora's Box, Kaleah talks about what it looks like to resist reality and how to start embracing the truth of "what is."
Find out more about Kaleah's work at:
Further episodes of Pandora’s Box with Kaleah
Further podcasts by Pandoras Box
Website of Pandoras Box