Ep 5 Ketogenic Diet & Calorie Counting - a podcast by Pep Talk Podcast

from 2017-05-30T08:00:55

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This week Stefanie covers the Keto diet, calorie counting, and a brief overview of Weight Watchers. Our biggest question that remains is: how do you maintain your weight loss after doing Keto or Paleo? If anyone has please e-mail us!

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e-mail us at peptalkpod@gmail.com with any challenges or stories!