Perfect Flow #24: Studying Fuelling with Andrius Ramonas - a podcast by Gene Beveridge

In this episode of the Perfect Flow podcast I talk with elite runner and exercise physiologist Andrius Ramonas about his training for ultramarathons and his work testing the effect of glycogen depletion and low carb high fat diets on performance.

Further episodes of Perfect Flow

Further podcasts by Gene Beveridge

Website of Gene Beveridge