3 Pillars - a podcast by Leki Sisifa

Let me describe to you my 3 Pillars. 

1) Food/Water 

2) Air/Exercise

3) Biohacking/Physio

I'll also point you towards my Top 5 podcasts/information I listen to - Dave Asprey, Tim Ferriss, Alex Charfen, Dr. Eric Berg, Tony Robbins, Thomas DeLauer and Russell Brunson.

Further episodes of PHYSIO-ism

Further podcasts by Leki Sisifa

Website of Leki Sisifa