Decision Fatigue - a podcast by Leki Sisifa

I'm currently in the early stages of ready Dave Asprey's new book - "Game Changers" which introduces an idea called decision fatigue.

If you could automate your day with routine to reduce the energy your brain requires to process things then you are left with more energy to spend on other tasks.

I report on how I practice this idea in my normal daily life to preserve energy! Enjoy

Further episodes of PHYSIO-ism

Further podcasts by Leki Sisifa

Website of Leki Sisifa