Discipline When You're Hungry! - a podcast by Leki Sisifa

In the Christian calendar the lead up period to Easter is called Lent.

Traditionally, for 40 days you can choose to give up something that you most desire which is a sacrifice that Jesus suffered through in the desert.

I like to keep to a discipline and Lent is another way to action a behaviour change!

Further episodes of PHYSIO-ism

Further podcasts by Leki Sisifa

Website of Leki Sisifa