Fasted Exercise - a podcast by Leki Sisifa
from 2021-02-23T18:00
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This is almost a new normal of how I tend to exercise.
I don't eat breakfast and train around lunchtime before I eat something at lunch!
Not something that was achieved overnight!
Further episodes of PHYSIO-ism
Further podcasts by Leki Sisifa
Website of Leki Sisifa