Spend 2 Hours To Get 10 Hours Back! - a podcast by Leki Sisifa

from 2019-02-10T21:00

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Spending 2 hours max to pre-prepare your meals to be warmed up later is a simple strategy to win back some time to spend on other important things to you and your family.


Imagine spending 2 hours on a Sunday bulk cooking food which can supply the whole week (Mon to Sat) - lunch and dinner done!


If you spend 2 hours preparing dinner every night that's potentially 8-12 hours of time you can save and spend on other things like playing with your kids, spending time with family or catching up with friends. Sounds good to me!

Further episodes of PHYSIO-ism

Further podcasts by Leki Sisifa

Website of Leki Sisifa