What's In My Blood - a podcast by Leki Sisifa

from 2019-03-16T21:00

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I have been tracking my blood work since Apr 2013 and my most recent results came in from Feb 2019.

I dive into my 3 main markers I'm monitoring - Fasting glucose/insulin, Lipid studies and Thyroid activity.

It's also interesting to note how my blood work has responded to my particular eating strategy which has evolved over the last 6 years!

Further episodes of PHYSIO-ism

Further podcasts by Leki Sisifa