What's Stool Testing & How Can It Help Improve My Performance? - a podcast by Leki Sisifa

If you are someone who is looking for improvement in sleep, energy levels, concentration, digestion, athletic performance, skin, happiness or just looking to improve to a best version of yourself then I would learning more on special testing like Stool Testing.

Now in full transparency I have not conducted my own test... yet but I intend to over the next 3 months.

Why? To get the valuable information to improve my daily performance as a Husband, Dad and Physio but to increase my chances of healthy and happy longevity.

This is a revision from the material I learnt at Dave O'Brien's Saturday seminar on Gut Health on Saturday June 22 2019. 

Highly recommend!

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