6 Week Boot Camp Instructions week 3 - a podcast by eFit30

from 2012-09-25T20:33:03

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Week 3 guidance for the 6 Week Boot Camp. Train Like an Olympian!

This 6 week weight loss course includes;

1) Weekly coaching and instruction video.
2) Diet plan download from the websites below.
3) Food Diary.
4) Daily exercise videos.

Jo Beer -http://www.revitalise.com.au/
Justinehttp://www.babesontherun.com.au/
eFit30 -http://www.efit30.com.au/