Podcasts by Pink: Scattered Creative Stories
In this daily show, Mika Yeap reflects on his most unusual and meaningful experiences as a Malaysian writer, poet, and watch collector. Recurring topics include relationships, productivity, and motivation.
Real-life stories form the centerpiece of each episode, making it casual yet authentic. Check out similar stories on Medium: https://medium.com/@mikayeap
Further podcasts by Mika Yeap
Podcast on the topic Gesellschaft und Kultur
All episodes
A Strange Way to Appreciate Your Life from 2022-10-25T03:29:40
In this episode, I talk about gaining appreciation for your life by thinking about all the valuable things you gave up to have it. All our privileges cost something, and we should honor them. It do...
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The Influence of Fear on Our Lives from 2022-10-22T02:05:42
We're constantly afraid of something, and it affects us in ways we don't notice. In this episode, I talk about the opposite side of the equation. Most people are prey animals, cautiously wandering ...
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Casual Chat about Love from 2022-10-21T02:17:48
In this rare off-topic episode, we talk about love. It's a very personal preference, but hearing of the sanctuaries people carve out for themselves in this realm is always interesting. Highlight: T...
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Some Things You Can Only Do When You're Missing Something from 2022-10-20T02:30:15
People preach being whole and healthy as a way to reach your goals. But this episode is about the things you can only chase if you're missing something, if something is wrong with you. In my opinio...
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Faith Is Cool from 2022-10-19T03:53:24
A somewhat unpopular message especially for the younger generation. In this episode, I talk about my personal discovery of the value of faith, and the ramifications of our collective transition awa...
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The Dark Side of Focus from 2022-10-18T02:11:58
Being laser focused on a target isn't always a good thing. Many of us struggle with focus, and we automatically judge ourselves for it. But in this episode, I explore both sides of this tool, focus...
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We All Have Different Places in the World from 2022-10-17T02:27:58
This slightly controversial episode is about the natural order of things. Includes discussion on the roles men vs women play, the things our natural skills predispose us to, and more.
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You Don't Need to Be Happy from 2022-10-15T15:46:14
In this episode, I talk about my unorthodox lack of emphasis on chasing joy. I haven't regarded happiness as important for a long time, and that makes things a lot simpler than what I'm hearing fro...
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Relaunch: WE'RE BACK - What This Podcast Is About from 2022-10-14T14:33:25
After years of pause, we're back with daily episodes of The Pink Podcast, detailing the boring casual details of a young man compelled to SEE the world.
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The Link Between Pain and Creativity from 2020-06-03T13:18:26
The stereotype of a creative person isn't pretty, but what does sadness have to do with ingenuity? In this episode, we explore how pain can be turned into art. Poetry mentioned in the episode: http...
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Why Creatives Are Never Happy with their Work from 2020-05-27T18:03:34
A small, little=known fact about creative people turns into a clear message for all. Dissatisfaction is sometimes constructive, but most of the time it indicates time for change. DM me on Instagram...
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To Find Something, Lose Yourself from 2020-05-22T17:00:36
Creativity is a constant thirst for the unexpected, except you need to find things you don't know you're looking for, My favorite way to stay creative is to lose myself since it has always led to m...
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What You're Afraid of Is Important from 2020-05-17T15:18:57
This episode is about fear and decision making. Creating is all about choosing, but sometimes fear works in the background, causing unexpected results, In this episode, I explore different ways fea...
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Creativity and Money from 2020-05-12T16:51:06
People rarely talk about money, and even less so in the context of creative work. In this episode, metaphors like the "starving artist" are explored as we discuss the intersection of creativity and...
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Curiosity Kills the Cat from 2020-05-07T14:59:16
Curiosity is an integral part of creativity, but the connection is often misunderstood. This episode is a collection of stories about the thirst for discovery and where it leads. DM me on Instagram...
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Creativity Is Chaos from 2020-05-03T13:10:22
In this episode, I wanted to break down the mysterious process of creation. There's a common assumption that creating is messy business, so I explored that concept. My poem mentioned in this episod...
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Sometimes, You Realize You're Smarter than You Think from 2020-04-28T16:16:59
Meeting big goals requires focus, and focus has a way of giving you tunnel vision. When you see the world at large again, things can sometimes surprise you. This episode is a compilation of positiv...
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Where the Best Ideas Come From from 2020-04-24T16:50:14
One weird thing I discovered when I started this line of work is that you get the best creative juice flowing when switching between work and play. This has implications in the current tense contex...
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Finding the Truth about Talent from 2020-04-22T15:15:05
Talent is usually a big factor in determining the direction we take in life, but in most cases it's irrelevant as a requirement. Real talent is almost nonexistent, thus it's impractical to use it a...
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When You Achieve Peak Focus from 2020-04-20T15:47:54
Focus is responsible for creative impact, which is something that's difficult to understand from the outside. This episode explores this strange serenity responsible for all the hits. DM me on Inst...
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Realizing You're Strong, But Not Infallible from 2020-04-17T15:00:43
Challenging yourself is trendy these days, but most of us miss the fact that there's a limit. You're incredibly capable of adapting, but there's a threshold you shouldn't cross. This episode tells ...
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That Moment When You Realize You're Different from 2020-04-14T15:40:28
Everyone has quirks of some kind, it's just a matter of finding them. In this episode, I recount several stories of unexpected quirks to inspire you to dig for some of your own. DM me on Instagram ...
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Traveling and Creatives: What's the Deal? from 2020-04-13T04:16:45
This casual episode explores the link between a nomadic lifestyle and creativity. Featured in this episode: Living out of a supercar. DM me on Instagram @mika.yeap or Twitter @mikayeap to chat abou...
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Loneliness and Its Cure from 2020-04-10T12:54:40
Loneliness is clearly a relevant topic right now since billions of people around the world are under some form of quarantine. So in this episode, I recount some tales of loneliness with happy endin...
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Wanting a Lot Is Okay, Too from 2020-04-08T15:53:36
Minimalism is a hot topic on this show, but we hardly talk about wanting more. This episode fills in that gap, building a case for grand aspirations. I shed plenty of light on the "scattered" aspec...
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You Don't Need as Much as You Think from 2020-04-07T14:02:49
Many of us can relate to the struggle of reaching our goals, but is that because they're wrongly placed? This episode explores the concept of enough, prompting you to reflect on your goals. DM me o...
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Studying Your Past Is Useful from 2020-04-06T15:42:22
The past is the best free source of education available to you, so study it. In this episode, I share some insights I've learned about people by looking back. You'll like this if you look for calme...
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Life Is Short and We All Die from 2020-04-05T08:49:13
This episode offers reflections on several risky paths I've taken in the past. I mull over several unusual reactions to close encounters. If you like thinking about death, this is certainly an epis...
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No One Knows What's Going On, And That's Okay from 2020-04-03T14:25:20
Generally, we fear uncertainty. We face constant pressure to have things figured out, especially things about ourselves. What do you want to do with your life? What is your direction? What are you ...
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Do What's Different to Win from 2020-04-02T07:07:55
We tend to avoid things that are different out of instinct, which leaves a ton of potential upside on the table. In this episode, I recount a couple of times I went against the grain and reflect on...
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Everything Happens for a Reason from 2020-04-01T06:38:57
Malaysian personal development author Mika Y. recounts some past tragedies and reflects on their overall positive impacts in the long run. This is the first episode to use stories as the centerpiec...
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The Key to Motivation Is the Past from 2020-03-30T14:59:08
During these challenging times, motivation is at an all-time low. Few of us are well-equipped to work at home, so I decided to make this episode to address stalling willpower. You'll like this if y...
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There's Always a Way Out from 2020-03-28T14:49:41
Most of us feel trapped sometimes. Some problems just never feel fixable, but in reality we merely inhabit a prison of the mind. This episode delivers a simple message: There's always a solution. D...
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Here's Why You Should Seek Comfort from 2020-03-27T14:34:26
Many of us want an easy life but challenge ourselves anyway because that's what we think is right. However, seeking comfort is actually a viable approach to achieve genuine happiness and fulfillmen...
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Being Okay Is Okay from 2020-03-25T14:29:16
An episode about the obsession with being special. Everyone thinks they have to be extraordinary to accomplish anything. Excellence is the baseline, and unfortunately this mindset leads many astray...
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Soak Up All the Sunshine from 2020-03-24T07:06:17
This is an episode on gratitude, the best path to happiness during these challenging times.
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The Validation Conundrum from 2020-03-23T17:20:24
Everyone wants people to like them, but sometimes seeking approval can be detrimental and painful. In this episode, we explore the roots of this impulse and seek ways to combat it. Self awareness i...
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You Should Do What You Like from 2020-03-22T18:06:37
Everyone wants things, but we spend most of our lives keeping them in. There are many benefits to using you own dreams as a compass, and we explore them in this episode. I think you'll like this if...
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How to Survive a Quarantine from 2020-03-21T03:48:01
An absolutely horrid episode I attempted to make about surviving the quarantine. It's more like a comedy than a useful guide, listen at your own risk. Do NOT DM me about this.
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What's Wrong with Materialism? from 2020-03-19T08:32:09
Everyone knows focusing on material possessions to bring joy is bad, right? This episode challenges the negative perception of materialism by explaining its roots and painting an alternative pictur...
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What Makes You Special? from 2020-03-17T17:41:08
A fun exploration of what makes people distinguished at what they do. Everyone wants to be special, but I push against this by painting an accurate picture of what being special actually means. Thi...
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Dream Bigger to Go Further from 2020-03-16T18:47:29
We often underestimate ourselves when we set goals, both consciously and subconsciously. So this is an uplifting episode encouraging you to dream bigger. You'll enjoy this if you like casual episod...
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Make Your Big Decisions Randomly from 2020-03-15T18:12:46
We all have choices to make, and early in life we are confronted with many big ones. This is the cause of much angst, so in this episode we'll explore how and why to make decisions swiftly. You'll ...
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Master Uncertainty to Master Your Life from 2020-03-14T07:35:13
Uncertainty is the spice of life. There’s a great deal we don’t know about a great many things, so dealing with the shaky ground is important. This is a simple episode on uncertainty. DM me on Inst...
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Be Lazy to Be Quick from 2020-03-13T08:55:22
We often neglect the path of least resistance, but it works easily and quickly. You’ll like this casual episode on laziness if you like switching up your habits. DM me on Instagram @mika.yeap or Tw...
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How to Win: Fun Episode on Success from 2020-03-11T13:14:51
This episode takes a detour from the deep content and explores the high-level theory of how to find happiness. Obviously, we keep things pretty general in this one, simply listing several things yo...
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What's the Point of Suffering? from 2020-03-10T15:58:24
Trials and pain are obviously a common element of daily life for everyone listening, but why does it exist? This simple episode inspired by real events explains the value in suffering, showing that...
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Dealing with Separation Anxiety from 2020-03-09T15:24:57
Relationships are obviously a common part of everyday life, but sometimes they can cause stress when separation occurs. Separation anxiety is a common problem marked by unusual discomfort triggered...
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Why Is No One Listening? from 2020-03-08T14:25:21
Few things are as annoying as not being heard, but unfortunately it's a common problem. This episode explores the simple cause of this and offers a straightforward solution. DM me on Instagram @mik...
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You Don’t Have to Have It Figured Out from 2020-03-06T08:51:20
Everyone thinks they should have it all figured out, but in reality that’s usually a harmful mindset. In this episode, we explore why it’s important to be comfortable with uncertainty, even when it...
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When in Doubt, Choose Less from 2020-03-05T09:14:18
According to modern culture, harder is better. But in reality, choosing the easy way is a better default if you know how much is enough. Riddled with personal examples and short stories, this episo...
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Quit Pretending, Be Honest with Yourself from 2020-03-04T04:00:51
The root of all hypocrisy is fear. Facing yourself is tough since you often find things you aren’t pleased to see, and pretending or faking it is an easy antidote. This episode exposes pretending. ...
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Time Solves All Problems from 2020-03-03T02:34:14
This is a classic episode on patience, the most underrated component of success. In this episode, I reveal the event that inspired yesterday's discussion on risk, as well. You'll like this if you e...
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Risk Is Your Friend from 2020-03-02T08:44:33
This is a simple, punchy episode exploring risk. I use several personal examples to relate it to success and happiness, showing that it’s not just something to be avoided. DM me on Instagram @mikay...
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TIme Steals Our Best from 2020-02-29T13:03:51
This is an unusual episode format where I explain the main message using a poem. Essentially, I go through each verse and explain what it's about to build a complete picture. You'll like this if yo...
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Ambition Is a Joke from 2020-02-28T09:51:52
In this episode, we explore the dark side of ambition. Putting the desire for more on a pedestal isn’t just foolish, but also depressing. You’ll like this if you enjoy deeper discussions of common,...
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Everyone Starts Out Awful from 2020-02-26T16:48:24
This episode is an honest account from the trenches to paint a picture of hard work in the real world. It's not just you, the journey towards your goals is meant to be challenging. DM me on Instagr...
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We Need Control from 2020-02-24T15:52:17
This episode is about a core aspect of human nature that I hardly talk about but always use in reasoning. We crave control as human beings, which causes us to act out in odd ways. This is an episod...
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Do What You Need, Not What You Want from 2020-02-23T14:40:26
A simple episode revolving around a single story. This one is about choices. You'll enjoy this if you like a slightly different episode format. DM me on Instagram @mika.yeap or Twitter @mikayeap to...
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Work Ethic is Everything from 2020-02-22T01:26:19
This is a simple, practical episode on work. Most of us don't understand how much effort it takes to achieve what we want. DM me on Instagram @mika.yeap or Twitter @mikayeap to chat about this one!
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How to Stay Energetic and Motivated from 2020-02-20T16:50:44
A no-nonsense, practical episode on maintaining energy and motivation. Many listeners old and new have requested this topic, so I decided to chip in. You'll certainly like this if you enjoy directl...
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Stack Your Skills to Stand Out from 2020-02-19T17:36:45
You get to sit in on a very different series of mental exercises with me today on this episode about stacking skills. Essentially this exercise involves finding a combination of skills you have whi...
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All Things Move On from 2020-02-17T17:16:57
This open-ended episode is about the fleeting nature of everything. I certainly think about transience a lot, and this episode contains most of my current thoughts on it. DM me on Instagram @mika.y...
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Riding Horses Showed Me the Meaning of Life from 2020-02-16T16:57:58
This whimsical episode is centered around a short, real-life story. It's not entirely practical, but the simple story and its honest insights can be entertaining nonetheless. You'll enjoy this if y...
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Do It Yourself to Learn It from 2020-02-15T09:06:01
This episode is about cold, hard execution. We explore the true value of real world experience for learning things. DM me on Instagram @mika.yeap or Twitter @mikayeap to chat about this one!
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Take Risks to Find Meaning from 2020-02-14T11:31:56
A remake of an old but gold episode, this one is about risk taking, a trendy but highly misunderstood topic in the zeitgeist. I’ve faced risk for a long time as part of daily life, and that’s given...
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Check on Yourself Often from 2020-02-12T03:58:02
This is a practical episode about keeping a temperature gauge on yourself. You’ll enjoy it if you’re interested in simple habits with big implications. DM me on Instagram @mika.yeap or Twitter @mik...
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Choose Your Battles Wisely from 2020-02-10T10:55:23
This episode explores efficiency in choosing your challenges. It’s a sort of extension to the previous one about focus. DM me on Instagram @mika.yeap or Twitter @mikayeap to chat about this one!
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Focus Is Underrated from 2020-02-10T05:27:19
This episode is a practical one on focus. With plenty of personal experience providing support, I briefly explain the importance of staying aligned on your goals, and also outline a process for ach...
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Be Ready to Change from 2020-02-07T18:06:46
This episode explores the common yet painful concept of changing. We all need to adapt at different points, but it's a notoriously challenging thing to do. Follow this simple breakdown of change, r...
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Prepare for the Unexpected from 2020-02-06T15:01:58
This episode explores the all too familiar sting of uncertainty and how to manage it. I think it'll be relatable for many people since life is full of surprises. DM me on Instagram @mika.yeap or Tw...
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Resilience Is the Key from 2020-02-04T13:26:55
This episode was inspired by many real life challenges and the challenges that followed them. DM me on Instagram @mika.yeap or Twitter @mikayeap to chat about this one!
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Sacrifice and Relationships from 2020-02-03T09:06:21
This episode explores the concept of sacrificing for the sake of your relationships. Every connection involves some compromise, but where do you draw the line? You’ll enjoy this one if you like a m...
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It's Not Just You, Failure Sucks from 2020-02-02T15:48:53
This episode explores a popular concept on this show: Failure. Although, I think this might be one of the most meaningful episodes I've ever made on the subject since it's the first time I approach...
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Belonging Is Really Hard from 2020-02-01T15:14:56
This episode explores a concept we can all relate to: The search for purpose. Its insights are honest, vulnerable, and refreshing, I think this is a perfect example of what the show is about. DM me...
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Being Present, Simply from 2020-01-31T16:44:34
This fan-suggested episode explores the concept of living in the moment. First, I break down the trendiness of mindfulness, then segue into my practical understanding of it and suggest some steps y...
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Being Ahead Is Risky from 2020-01-30T07:26:34
This episode is an exploration of taking shortcuts. I skipped several steps in life that most of my peers go through, which landed me where I am today. This episode is a breakdown of what this expe...
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An Honest Account of Creativity from 2020-01-28T08:10:03
This special episode builds an honest picture of creativity. Most of the content on this falls short of the mark, I believe, so I decided to make my own. You’ll like this if you like inspiring epis...
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Commitment Is More Harm than Good from 2020-01-27T13:47:43
The notion of committing to something is common, but in this episode we question commitment. Because commitment is so cheap these days, we tend to sign up for it without knowing what it entails, wh...
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Where You Start Doesn't Matter from 2020-01-26T14:21:42
This episode is about beginnings. Namely, your beginnings don't matter. It's the decisions you make now that largely determine your outcome. You'll like this one if you like inspiring concepts, or ...
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Routines: Boring but Necessary from 2020-01-25T03:22:07
This episode explores routines, ironic given that I'm the most anti-routine person you'll meet. Nevertheless, routines are useful when used properly. You'll like this if you enjoy simple episodes a...
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Good Habits Matter Later from 2020-01-24T05:54:37
In this episode, we explore habits. Although self-help content on habits is slightly cliché, habits actually have a big impact over a long period of time. You’ll like this if you enjoy simple, prac...
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Empathy Is Power from 2020-01-22T09:11:01
This episode explores a universal language: Empathy. This coveted trait is difficult for many to pull off naturally, so I included some starter steps you can try at the end of the episode. DM me on...
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Myths about Quitting Your Job from 2020-01-21T02:04:46
Adapted from a recent Medium article, this episode breaks down some common myths about quitting your job. You'll like this if you're looking for a more fun episode. DM me on Instagram @mika.yeap or...
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Do You Know What You Want? from 2020-01-20T09:02:04
Knowing what you want is a rare privilege, believe it or not. This episode is about desires and their effect on your decision making, stress, and happiness. You’ll enjoy this relatable, simple epis...
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Weakness Isn't a Weakness from 2020-01-18T11:54:06
This episode explores a different way to think about flaws. My highly unconventional acceptance of weaknesses influences many of my choices and values, so if you’re interested in seeing the core of...
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Everything Is Fragile from 2020-01-17T09:15:45
This is a more abstract episode on the fragility of life and it’s side effects. It sounds pointless on the surface, but I think it’s actually one of my favorite episodes this week. DM me on Instagr...
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Acceptance Is a Valuable Skill from 2020-01-16T08:59:47
In this episode, we explore the concept of acceptance for the sake of efficiency. Our inability to accept reality creates unnecessary friction all the time, making it harder to solve the actual pro...
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Win Life by Being Present from 2020-01-15T18:41:49
An episode inspired by my 20th birthday, this one is about being present to create the highest chance of success. You'll like this if you enjoy straightforward concepts you can easily implement. DM...
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Get a Hobby from 2020-01-13T09:27:08
This brief episode explores hobbies, which are mostly downplayed when discussed alongside work. In reality, they play a key role in maintaining balance and counteracting the intensity of work. DM m...
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Mindfulness Can Be A Scam from 2020-01-13T06:14:23
In this episode, we break down a trendy movement my ideas are commonly mistaken as being a part of: Mindfulness. I've questioned the absence of practicality in mindfulness practice since the beginn...
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It's All On You from 2020-01-12T14:55:20
This break in the regular episode structure is a more reflective session on ownership. Taking personal responsibility for your problems is the quickest way to solve them, though it's really difficu...
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Productivity Isn't Always the Answer from 2020-01-12T09:01:15
This episode explores the dark side of productivity, which is placed unfairly on a pedestal by modern culture. Being a highly productive person myself, I recount experiences and turning points when...
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Having Everything Isn't Ideal from 2020-01-11T18:00:11
Most of us are caught in a constant pursuit of more, but this episode sheds light on the pursuit of less. What if you could get more from less, and learn to enjoy things on a smaller scale? This is...
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Guidelines Are Dangerous from 2020-01-11T02:11:07
In this episode inspired by a thread of mine on Twitter, we explore the dark side of guidelines. In a way, it's a corollary to the previous episode about the benefits of rules for creativity. DM me...
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Rules Are Good for Creativity from 2020-01-10T01:17:30
In this episode, we break down the simple concept of using constraints to foster creativity. Rules are necessary to act as guidelines when it comes to being creative, as counterintuitive as it soun...
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Think for Yourself from 2020-01-08T05:27:52
Inspired by my first encounter with a similar podcast, this episode is about crafting your own way of looking at the world. It’s definitely a more casual episode so you’ll enjoy it if you’re down f...
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The Power of Baselines from 2020-01-07T02:59:25
This episode is about one of the core concepts in my framework: Baselines. The idea is to intentionally decide on principles which you always uphold in order to stay centered when things shake you ...
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No One Actually Knows What They're Doing from 2020-01-04T11:33:23
This episode is about obscurity of purpose. In general, most people don't actually know what they're doing. Rather than pointing fingers, though, this episode is a reflection on the side effects of...
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It's Harder Than It Looks from 2020-01-03T08:22
This episode provides an inside look to a real-life challenging journey. You'll enjoy this if you're interested in an accurate portrayal of challenges we hear about all too often. DM me on Instagra...
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New Year's Resolutions: A Quick Guide from 2020-01-02T15:48:57
An episode right in time for the festive season, this one is a quick and simple guide to making big changes in 2020. I detail how to make and keep your New Year's resolutions here, so this might be...
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Love Your Flaws from 2020-01-01T13:25:13
This episode is about weaknesses and how to deal with them. Several of you have noticed my slightly aggressive stance on flaws, so I thought I'd expand on it. In my view, accepting your flaws is th...
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Giving Is Underrated from 2019-12-31T15:42:43
This New Year's Eve special is about one of my cornerstone virtues: Giving without expectation. DM me on Instagram @mika.yeap or Twitter @mikayeap to chat about this episode! And, Happy 2020.
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Why Your Life Is Hard (And Why That's Good) from 2019-12-31T02:59:28
In this episode based on a highly popular Medium article, we break down certain traits which commonly cause friction or hardship. If you find yourself in difficult circumstances for no apparent rea...
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Stay Away from Perfection from 2019-12-29T11:15:52
This episode explores an extremely relevant topic for this audience: Perfectionism. I've met perfectionists in droves despite being the polar opposite, funnily enough. So in this episode I draw fro...
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Don't Underestimate Freedom from 2019-12-28T15:00:19
In this irregular episode, we explore the influence of freedom on happiness. In my experience, having options is massively influential. We could talk about how to create those options in a differen...
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Dealing with Difficult People from 2019-12-28T09:10:38
In another fan-suggested episode, we break down difficult people. As an extreme extrovert, I've encountered all sorts of people. And believe me, sometimes learning to work with people you'd rather ...
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Ambition Is Overrated from 2019-12-26T09:50:48
This is an episode I never dreamed I'd make. In this 20-minute segment, I push against the general positive view of ambition. Most of the time, if you really get down to it we need less than we thi...
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The Case for Optimism from 2019-12-25T07:01:34
Expecting the best of things is a well-known strategy for success and happiness, and in this episode I break down why. Optimism has a big impact on what actually happens, which is why it's powerful...
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Rejection Is Useful from 2019-12-24T08:04:02
This episode explores a different way to approach rejection. After all, it can actually indicate that you're moving in the right direction. I think you'll enjoy this episode if you're invested in y...
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Why Don't You Have Free Time? from 2019-12-22T12:00:59
This episode breaks down some simple reasons why you might not have much free time. It's a constant puzzle for most of us, so you might find these simple reasons helpful to diagnose your problem. D...
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Distraction: The Key to Success from 2019-12-22T04:40:32
This episode explores the concept of using distraction as a tool in reaching your goals. I break down the concrete ways this unusual strategy plays out in my journey, so you'll probably find this h...
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Let’s Talk Procrastination from 2019-12-20T11:25:51
In another fan-suggested episode, we explore procrastination. Some of you may remember that procrastination is a staple of my highly productive daily routine, so I thought it would be fun to give m...
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Age isn't Just a Number from 2019-12-19T08:20:18
This episodes explores the concept of age and maturity and why it's an important topic to think about. You might enjoy the slightly different tone of this fan-suggested topic for the show. DM me on...
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Be Part of Something Bigger from 2019-12-17T17:39:14
This episode explores purpose in simple terms. In other words, we break down the concept of being a part of something greater than yourself. I think you'd enjoy this if you like discussions on mind...
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Productivity Hacks: More Harm Than Good from 2019-12-16T15:19:49
In this brief, light episode, we explore the dark side of productivity hacks. In reality, we usually spend more effort trying to do the hacks than doing the actual work they're supposed to help wit...
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Predict the Unpredictable from 2019-12-15T15:32:32
Because we're human, we're unpredictable. This episode proposes the concept of preparing for the irrational aspects of life by maintaining freedom and openness. I think most people would enjoy this...
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Choose Your Weaknesses from 2019-12-15T15:28:31
This episode explores a core concept in my personal framework for life: Strategically choosing your weakness in order to master it. When you choose how you break, you have more control and practice...
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Pay Now, Save Later from 2019-12-13T12:52:39
A more relaxed episode about playing the long term game. It's certainly not everything you need to know, just a glancing summary of the strategy in general. You'll enjoy this episode if you like mo...
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Maintain Your Own Escape from 2019-12-12T19:26:15
In this episode, we explore a simple trick to dealing with tricky mental hurdles: Escaping. I don't really talk about this a lot, though it's implied all the time. So this might be an interesting e...
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Not As Hard As It Looks from 2019-12-11T18:23:11
This regular episode explores the fact that most challenges aren't as challenging as we think. After clearing a few hurdles, you realize they're not as high as they look before you jump them. I thi...
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Learn to Deal with Imperfect from 2019-12-10T18:45:13
An irregular episode recorded in Heathrow airport. (Just tune in I’m too tired to write a description.)
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Cherish the Times When You're Wrong from 2019-12-08T08:04:06
This episode is tremendously meaningful to me. It's inspired by one of the biggest mistakes I've learned from in recent history. Thus it's only fitting that this is about cherishing the times when ...
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People See Time Differently from 2019-12-07T08:30:38
This is a fun episode exploring the way we each perceive time differently. This highly personal way we feel time pass influences a lot of our values and ideas, so it's something to be mindful of. D...
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Some Things Don't Matter from 2019-12-06T08:24:16
This episode is about letting go when you realize things don't matter as much as you thought they did. You'll enjoy this if you enjoy hearing me stumble on words and fail to piece sentences togethe...
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Things Are Hard for a Reason from 2019-12-05T16:13:33
This episode explores what could be my favorite idea among all the episodes in the past month: Hardship has a purpose and is not always meant to be chipped away. I think this one has something for ...
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Stop Pretending to Be Good from 2019-12-04T10:39:17
We explore the notion of doing what you're naturally good at in this episode. It's not huge, but this small change can have a drastic impact on your happiness and performance in the long term. DM m...
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It's Okay to Not Be Okay from 2019-12-04T07:08:27
This episode breaks down the simple concept of accepting the situation when you're in a slump. It's easy to create unnecessary pressure by feeling bad that we're feeling bad, when in reality being ...
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We Suck at Sensing Scale from 2019-12-02T09:17:05
This episode explores something we all know but rarely notice: Our tendency to inflate problems. It can be difficult to realize the true scale of our issues while they're still hot, but over time y...
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The Best Are Usually Broken from 2019-12-01T12:50:27
In this explore, we break down a simple concept that you might find interesting: People who are good at what they do are often deeply flawed. If you enjoy something less light and more clear-cut, t...
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Everyone Needs A Lie from 2019-12-01T11:09:14
In this episode, we explore a concept which all of us know but rarely think about: The lies we tell ourselves to survive. I shine the spotlight deep this time, so if you're not ready for introspect...
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Being Blank Is Okay from 2019-11-29T11:05:09
If you’re willing to work a little harder to enjoy a casual episode, this might be for you. This is about blanking out, which I’m sure everyone can relate to. It’s a rare instance when I’m blank en...
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Have the Courage To Feel Things from 2019-11-28T18:15:47
A short and simple episode exploring the concept of being present. We tend to lie to ourselves out of instinct because facing what's real can be hard, but feeling things as they are is much better ...
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You Never Know What'll Change You from 2019-11-28T05:05:20
In this episode, we explore an obvious but difficult truth: We never really know how things will play out. Drawing from many recent personal examples, I explain how this concept solidified in my mi...
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Seize What Matters Because No One Else Will from 2019-11-26T18:24:02
In this bite-sized episode, we explore the concept of taking responsibility for what you care about. I think this is a message most people will benefit from. DM me on Instagram @mika.yeap or Twitte...
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Sacrifice Is Always Necessary from 2019-11-25T15:41:21
This is a simple episode about a simple concept: Getting what you want requires sacrifice. I try really hard to break this down in a way that doesn't sound cliche. I think you'll like this if you'r...
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Underestimation Is Killing Your Progress from 2019-11-24T09:40:29
A classic episode format talking about underestimating yourself. The goals you set have a large impact on your performance, so if you set them too low you might be sabotaging yourself for no reason...
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Just Take Your Chances from 2019-11-23T09:25:22
WARNING: Sound quality below average. A very unconventional episode to add to this week’s string of irregular ones: This is a casual exploration of seizing opportunity. Really devoted fans might en...
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The Future Is Never Certain from 2019-11-22T09:53:05
This is a slightly chaotic episode where I break down a slightly way I think of the future. Although it might not be a particularly "useful" episode, I think it's still an interesting listen becaus...
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Fear What You Don't Know from 2019-11-21T10:01:40
The only thing you should fear is what you don't know. In this episode, I explore one of the cornerstone values of my lifestyle and character: Discovery. You'll enjoy this one if you like a slightl...
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Do It for Someone Else from 2019-11-21T04:30:18
A bite-sized episode exploring the concept of using relationships as motivation. This is a rare episode inspired by one of those singular moments when something just clicked. I think you'll enjoy t...
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You're Doing Better Than You Think from 2019-11-19T15:28:06
This is an episode about a rare external thought that penetrated my mind: We're usually doing better than we give ourselves credit for. Nothing crazy here, this is just a casual, reflective episode...
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Spontaneity Is Strength from 2019-11-18T13:12:22
WARNING: Lighter episode. This is a breakdown of a trivial/fun aspect of my daily life: Randomness. I explain how the simple habit of staying fluid can allow you to seize opportunities and gain an ...
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Do What Others Won't from 2019-11-17T18:24:35
In this light episode, I propose the idea of doing what others wouldn't as a way to get rare outcomes. Think of this more as a habit than as a path towards a goal, although I do mention many goal-o...
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Be Selfish to Be Selfless from 2019-11-16T13:54:06
In this episode, I break down a concept which is counterintuitive but immensely important: Altruism starts with caring about yourself. This is the grander version of "secure your own oxygen mask be...
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Focus on the Worst Days from 2019-11-15T11:35:23
Continuing the theme of less explored topics, this episode breaks down the concept of focusing on your worst times instead of your best. The truth is being able to perform when the odds aren't in y...
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It's Okay To Choose Less from 2019-11-14T13:09:01
This episode explores the concept of being less. We often forget that less is an option in our constant quest for more, so I think this is a meaningful thought to ponder. DM me on Instagram @mika.y...
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Always Be Ready from 2019-11-13T09:24:53
An episode inspired by a slightly shocking event, this one is about appreciating what you have before you lose it. It might sound like I'm playing the same tune again with this message, but I think...
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Work to Afford Humanity from 2019-11-12T18:49:01
In this unusually slow episode, I break down an aspect of hard work I've hardly touched on before: Working for the sake of people you care about. I think this will be valuable to anyone working har...
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Fighting for Identity feat. BK (& Mosquitoes) from 2019-11-11T10:26:33
WARNING: Impatient listeners should avoid this episode since it's a guest episode which means things aren't as direct as you might be used to. Nevertheless, this is a valuable discussion exploring ...
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The Clarity After Conflict from 2019-11-10T10:14:33
In this episode, I explore a somewhat "advanced" concept: The clarity that can come after taking a big risk. You might enjoy this if you enjoy hearing a rare perspective about a rare lifestyle. Thi...
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The Joy of Being Wrong from 2019-11-09T10:13:29
In this light and happy episode, we explore a key component of taking risk: Knowing how to take a hit. Though the notion could've been quite serious and depressing, I painted it in a super happy an...
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People Are the Great Unlock from 2019-11-08T08:48:41
This episode is a compilation of insights that stem from my deep interest in people. I first explain how prioritizing relationships isn't always an obvious thing to strive for, then give many examp...
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We Suck at Thinking Bigger from 2019-11-07T09:37:12
This episodes takes a bit of an opposite approach to success, it highlights the problem with reaching goals that you set too low. I talk about the common pitfall of setting big markers too early an...
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Your World Isn't Everything from 2019-11-06T09:52:46
In this episode, I explore some of my thoughts behind diversity. This one has less of an actionable message behind it, but it could still be helpful to point your attention at something you might n...
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Being Yourself Is Underrated from 2019-11-05T10:53:24
WARNING: Non-serious episode! Deep down, past the motivation and confidence and hard work, I'm really just a goof. This episode is purely a fun one proving exactly that fact, that I am a goof. Reac...
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How to Harness Negativity from 2019-11-04T10:21:16
In another fan-suggested episode, we explore the concept of using negativity to your advantage. This is a general episode that doesn't go too deep since negativity can vary wildly from person to pe...
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The Power of Curiosity from 2019-11-03T14:35:22
In this chill episode, I explore the why, what, and how of curiosity. I start off explaining why I find it so powerful, then move on to some techniques I use to keep naturally asking questions. I t...
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Focus on Patterns, Not Actions from 2019-11-02T14:10:37
In this episode, I explain that building habit is a more powerful way to achieve your goals compared to focusing on individual actions. I tie this back into the long-term nature of doing anything c...
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Never Ignore Your Humanity from 2019-11-01T10:08:57
In this episode, we explore the concept of being yourself. I start off by pointing out that we often stop ourselves from being genuine because it's hard. I also break down some of the ways I harnes...
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Life is a Long Game from 2019-10-31T09:07:16
Super casual, light episode today inspired by a moment of clarity I had on time. Most of the time, we think in the short term and can't conceptualize how much time we actually have left for things ...
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Don't Give Up On Your Dreams from 2019-10-30T10:30:30
In this episode, I talk about wanting things and question the taboo around dreaming. I think this episode will be helpful to lots of people because we could all do with more wishful thinking. For s...
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It's All About You from 2019-10-29T09:41:55
Continuing the recent theme of painting the opposite side of common beliefs, in this episode we explore selfishness. I break down my thoughts which are often perceived as "selfish" and dissect the ...
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Everything Costs You Opportunity from 2019-10-28T10:05
In another fan-suggested episode, we explore the concept of playing offence vs defence. I was slightly giddy from some positive developments in this podcast, so the mood was extra weird. Overall, I...
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Questioning is a Double-edged Sword from 2019-10-27T09:04:52
This episode was heavily inspired by a personal moment of confusion. It's quite fitting, then, that it's about the dark side of asking questions. This one takes a while to unfold, but I think it co...
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Power is Responsibility, You Should Stop Wanting More Of It from 2019-10-26T11:04:57
I think of power like work: Useful in small quantities but harmful when you have too much. In this episode, I break down this stance on power. The thought process will likely be more entertaining t...
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A Reminder to Live from 2019-10-25T17:23:30
A casual episode to show the humanity behind this podcast. The message is short and simple: Live.
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Weakness is a Strength from 2019-10-24T10:11:53
Continuing the theme of shedding light on the lesser-discussed side of common beliefs, this episode explores weakness. It's a simple one which proposes the idea of being optimistic about our flaws....
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The Confusion of Getting What You Want from 2019-10-23T10:47:20
This episode explores an important question to ask yourself about what you want. I begin by painting a picture of the "dark side" of achieving your dreams but quickly transition into the main point...
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Motivation Isn't Always Natural from 2019-10-22T10:32:14
A longtime listener contributed the idea for this practical episode on forced motivation. In other words, what does determination feel like when you have to summon it for something you don't want t...
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History is Made from Chances You Take from 2019-10-21T10:45:13
This episode is essentially a call to execute/do things. I explore a nuance of practicality which isn't often talked about: Timing. This was inspired by true, shocking events, and in my experience ...
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The Case for Pain from 2019-10-20T03:38:20
Hardship can be good for you, as cliche as it sounds. In this episode, I establish the importance of pain in the context of ambition. It's a purely pragmatic, reasonable message that's not toxic at...
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Habits are Dangerous (Even Good Ones) from 2019-10-19T08:45:15
Continuing our theme of scrutinizing commonly-held positive beliefs, this episode reveals the dark side of habit. Consistency is without question one of the major reasons I'm here today, but it has...
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3 Crucial Components of Hustle from 2019-10-18T09:35:44
Trying out a modified format which is more lighthearted and probably more suitable for casual listening. These are 3 things I think are absolutely crucial for a hard journey/hustling. I'm not a fan...
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Everyone Needs a Dream from 2019-10-17T11:29:20
In this lighthearted (and slightly lightheaded) episode, I break down the concept of having a failsafe, AKA a dream, to keep yourself going strong in daily life. I've never really talked about this...
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Pay Attention To Your Fun from 2019-10-16T09:47:58
In this light episode, I break down the importance of leisure in my mind and reveal some of the tactics I use to make sure I have fun fun and not un-fun fun. Overall, I think this episode is a fun ...
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The Case for Laziness from 2019-10-15T08:58:49
In this simple episode, I talk about how laziness can be used for good. I explain how being lazy is linked to being efficient, and in general build a case for it, all the while contradicting the ge...
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Distraction is a Good Thing from 2019-10-14T08:38:51
In this fun episode, I explain how I use distraction to be creative sustainably. I pitch the idea that distracting yourself is a healthy habit to preserve your mind and improve the quality of your ...
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Starting is the Hardest Part from 2019-10-13T15:01:03
In this episode, I address the hesitation many of us face when starting something. In general terms, I explain a high-level list of tips to start and mention a couple pitfalls I've observed in peop...
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Pay Attention to Talent from 2019-10-12T09:26:11
This calm episode explores the concept of being naturally good at things (talent) and how it's often overlooked. It argues that we're not all equal, having different strengths fresh out of the gate...
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Recovery is More Important than Performance from 2019-10-11T08:53:59
I break down an insight I learned from failing for a while: It's better to focus on your ability to get back up than your ability to not fall. I think this will be interesting for most people becau...
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Things You Learn Growing Up Rich from 2019-10-10T08:29:28
This is a fun episode based on a highly popular article I wrote recently. I break down a few interesting things I learned growing up around wealth without having to work much for it. It should be i...
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Truly Listening is Hard, But Powerful from 2019-10-09T09:26:46
In this episode, I paint listening as an essential component of creation and a healthy lifestyle habit. This could be useful for almost anyone since we’re all involved in communication, some way or...
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Difficult Doesn’t Mean Good from 2019-10-08T08:06:22
In this bite-sized episode, I push back on the common adage that doing hard things is inherently good for you. I bring self awareness and purpose into the light instead to make the point that diffi...
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Selfishness is a Good Thing from 2019-10-07T08:13:59
Another controversial insight: Thinking about yourself is a good thing. In this episode, I explore the concept of self awareness, which is often mistaken as selfishness (hence the click bait title).
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The Process is the Key to Happiness from 2019-10-06T10:41:03
In this simple episode, I explore the connection between the day-to-day life and happiness in the big picture. The unlock for happiness lies in the things you do on a daily basis - doesn’t get simp...
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Doing is Knowing from 2019-10-05T07:41:18
In this simple episode, I talk about how doing things leads to knowing things. We often use lack of knowledge as an excuse to not execute. In these 12 minutes, I squash that excuse.
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We Owe It to Someone Else to Be Happy from 2019-10-04T09:37:18
In this episode, I break down a core part of my happiness: Perspective. It’s not as sexy as it could be, but it’s certainly real.
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Timing is a Useful Talent from 2019-10-03T09:33:05
In this episode, I explain a component of building something other time which is often implicit: Timing. In reality, timing is a product of understanding and freedom, and it helps with climbing eff...
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The Secret to Consistent Motivation from 2019-10-02T09:49:15
Motivation is so cryptic for a lot of you, so I decided to break down how I maintain such high levels of it. In this episode, I tell the truth about my motivation the way few people dare to, since ...
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Go Slow to Go Fast from 2019-10-01T08:55:48
Seems counterintuitive, but sometimes it’s necessary to ease off to increase intensity. This brief episode is a breakdown of a recent experiment with my work schedule. You might find this helpful i...
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No Time for Relationships from 2019-09-30T07:45:41
We don’t prioritize relationships as much as we should, and I think most of us will regret it. In this episode, I reveal the unconventional way in which I think about human connection. I explain so...
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Mistakes Are Overrated from 2019-09-29T14:24:20
Mistakes are calculated risks, and I think they’re valued so highly it’s dangerous. In this episode, I reveal how mistakes fit into my framework of ambition, debunking common misconceptions in an a...
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Dreams Can Be Crippling from 2019-09-28T09:15:04
Dreaming can be a harmful habit if not kept in check as a compass. This marks the first time I’m talking about ambition painted in this light, which I’m pretty excited about since it’s likely not s...
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Keeping Things Real (How to Stay Woke) from 2019-09-27T07:18:35
Maintaining perspective is probably one of the most important things you can do. In this episode, I give lots of practical example of how I stay focused on what matters to me, relationships. You’ll...
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Do Weird Sh*t from 2019-09-26T07:17:54
Challenging yourself is a powerful habit which can lead to consistent growth. This is the most authentic episode I’ve ever made, talking about a key pillar of my identity: Exploration. I think I di...
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Forgetting What Matters Is Easy from 2019-09-25T09:21:43
Losing sight of what really matters is all too easy - this episode is a short reminder to focus on what counts, while you still can.
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To Be Creative, Be Yourself from 2019-09-24T08:13:53
Creating what you want to create is massively helpful if you’re trying to be creative. In this episode, I discuss the role of authenticity in powerful creation from my perspective. It’s a little ab...
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Don’t Banish The Dragons from 2019-09-23T06:20:12
Adversity is a chance to create meaning, so we should cherish it. This episode explores the concept of appreciating hardship, a framework which helps you enjoy life a lot more. I think this message...
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Determination Can Be Bad For You from 2019-09-22T08:34:10
Going hard on things is only good when you know why, because if you don’t you’re probably not getting the best return on your invested energy/time/effort. In this episode, I explore a recent insigh...
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The Pursuit of Less from 2019-09-21T08:37:17
Aiming for less can actually drive you to achieve more. And if you’re not achieving much anyway, you don’t have anything to lose by trying this. In this episode, I discuss how the concept of less e...
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Your Social Environment is Powerful from 2019-09-20T08:15:47
Your social condition is highly influential to your happiness and habits, so start paying attention to it. In this episode, I explore a tremendously disruptive social transition I went through and ...
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Distraction is Good For You from 2019-09-19T08:51:18
Distraction is underrated, you should make it a habit. In this episode, I explore my intentional habit of rapidly switching focus to preserve my mental health in the long haul.
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Judging Too Early Is a Mistake from 2019-09-19T04:57:57
An exploration of giving things time to play out, rather than stopping something before its potential upside.
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Dissent and Dreams from 2019-09-16T08:35:35
Disapproval and negativity is something all of us face, so I decided to discuss my framework for dealing with it. Inspired by my unusual ambitions, my take on dissent could seem quite radical for p...
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Focus on the Process, Not the Goal from 2019-09-15T14:53:39
I explore a topic I’m all too familiar with. In this episode, I discuss the concept of optimizing for happiness in the journey, not the destination. I propose this idea of loving what you do rather...
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Learn This Before It’s Too Late from 2019-09-14T08:18:41
In this episode, I talk about knowing yourself as the ultimate challenge that, when cracked, leads to a much stronger character. The spirit of this episode is such a great summary of my character, ...
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Start Thinking about Regret from 2019-09-13T08:28:42
Inspired by the song 8TEEN by Khalid, this episode is an exploration of my regrets during my teenage years. I think this might be a relatable episode to the older segment of the audience, for once,...
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Loneliness Kills, Fix It from 2019-09-12T08:32:38
Loneliness has been bugging me a long time, so I recently decided to pick it apart and find out why. In this episode, I first explore some background info on loneliness both in theory and in my jou...
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Stay Focused on the Prize from 2019-09-11T09:12:20
Today, I explain that a concrete goal is usually behind success and break down my own success framework. The discussion also veered into many general topics about ambition, mindset, and the daily h...
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You Need to Get Uncomfortable from 2019-09-10T09:36:41
I explain my logic behind challenging yourself, and tell a few stories about my own grind and how it has paid off. This is probably a message you’ve heard before, but I think it’s important to real...
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Sacrifice is Dangerous from 2019-09-09T09:36:31
An exploration of sacrifice as I see it, after making many big bets since I was very young. KEY TAKEAWAY: Sacrifice is a risk, not a guarantee. I think many people forget this as they desperately t...
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In Search of Future Winners from 2019-09-08T10:11:25
A super fun episode where I discuss one of the biggest things I’ve been curious about recently: Finding the winners of the future in the present, before they’re winners. This is a documentation of ...
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Do Something You’re Bad At from 2019-09-07T10:15:10
A lighthearted episode where I talk about my most memorable ventures into the unknown. I break down my thought process when approaching uncertainty, and distill the lessons I’ve learned from many y...
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Relationships Are Important from 2019-09-06T08:04:06
Inspired by thoughts about loss, I explore my perspective on relationships and pose some questions I think we should all be thinking about more often. This is a slightly less work-oriented episode,...
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Know What You Don’t Know from 2019-09-05T11:31:29
A recent episode of immense challenge with my new fashion brand, inspired this episode about the unknowns we encounter in daily life. The message behind this episode is one of my most earnest, beca...
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Missing School as a College Dropout from 2019-09-04T08:39:19
An unusual episode where I recount some parts of my experience in academia which I miss. I also extrapolate from this experience and propose the idea that any experience has potential to be looked ...
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Staying Real from 2019-09-03T11:38:33
I break down my pragmatism, explaining its importance and methodologies. This is a simple episode about living in real life - runs the risk of being too obvious, but maybe it’s something you don’t ...
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Most Important Thing You Can Be from 2019-09-02T06:07:50
I first discuss the importance of knowing and being yourself using a couple personal accounts, then talk about why this could be important with respect to risk-taking. Overall, I truly believe know...
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Overcoming Loneliness While Working Hard from 2019-09-01T09:25:42
When you’re working hard and squeezing more and more time out of your day, it’s hard to get your dose of socializing. This can make you feel isolated, as it did for me. In this episode, we’re explo...
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Patience to a Gen-Z’er from 2019-08-31T10:17:34
This is an exploration of my unique perspective on time and patience as a 19-year-old. In this episode, I relate my packed lifestyle to my understanding of time, and my house cat makes an unrelated...
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Happiness is Misunderstood from 2019-08-30T09:27:38
This episode contains several deeply personal stories to illustrate the immensely personal nature of happiness, and explain why it’s often misunderstood. Hit me on social media to give me your thou...
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Readiness is an Illusion from 2019-08-29T10:37:47
I use a rare incident when I actually planned something to explore the concept of readiness. This is more of a food for thought episode where I hopefully prompt thought, rather than deliver a concr...
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Experimentation is the Key to Growth from 2019-08-28T04:58:50
In this episode, I talk about many of the real world examples of my experimentation and explain my thought process behind it.
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Dealing with Disappointment from 2019-08-27T08:21:25
A real, recent low inspired this episode where I talk about flourishing in the midst of challenges. This one was a bit too real for me, to be honest, but you get to enjoy an episode where I have ev...
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Make Your Life Look Small from 2019-08-26T07:26:36
I reveal a tactic I use to overcome the biggest challenges in my life. This episode was inspire by a movie called About Time - it made me think about what actually matters in the long run. After se...
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Comfort is a Red Flag from 2019-08-25T08:45:05
The inspiration for this episode was a series of recent weighty decisions in my own life that made me realize how important challenges were to my happiness. Interview mentioned in this episode (wit...
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Perks of Being a Generalist from 2019-08-24T08:27:57
Take a peek into my mind of general facts and lazy thinking. I explore the way I think in terms of universal systems rather than contextual facts - this one might be interesting to most people sinc...
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Troubles with Finding Identity from 2019-08-23T08:14:52
This episode provides an unusual inside look at one of my current struggles. I try my best to lay the scene and establish context to illustrate the problem - hopefully seeing how I dissect things i...
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The Thing about Success from 2019-08-22T15:43:34
I explore a topic I would have wanted to hear about a few years ago: The reality behind success. I think most people will benefit from hearing this because it’s not often discussed alongside the pe...
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The Hard Truth about Trauma from 2019-08-21T08:45:48
A slightly controversial episode where I discuss a lesson I learned from dealing with past scars and being around people who deal with them, too. This one was probably made to my detriment but I fi...
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Healthy Delusions: Lies I Tell Myself from 2019-08-20T08:24:26
An unusual episode where I explore the concept of healthy delusions. Using example from my experience, I discuss the positive impact they can have on mental agility and happiness.
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The Unknown is Hard from 2019-08-19T08:30:31
I explore many incidents where I’ve encountered uncertainty in my life and break down my thought process of thriving through them. In the process, I talk about many life events I’ve never mentioned...
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Nobody Cares Unless You Do from 2019-08-18T08:45:26
In this unusual episode of the podcast, I talk about toxic dependence on external sources to create happiness. It’s a little bit of a difficult episode for me to do, but I think it contains stuff t...
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Know Why You Talk from 2019-08-17T08:36:57
A slightly more abstract episode where I explore the different states from which communication grows: a place of desperation or a place of purpose. This might be a little too specific to creators, ...
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Most Important Trait for Happiness from 2019-08-16T08:33:24
In this fast-paced episode, I explore the concept of creating your own version of happiness by manipulating certain things that affect you especially. Of course, I bring up numerous examples from m...
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Know Your Best (Even If It’s Bad) from 2019-08-15T07:21:07
A recent and sudden conflict made me realize that one of my most deep-rooted sources of anxiety was actually rooted in external opinions. This episode is a short warning about finding the source of...
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The Pressure to Have It Figured Out from 2019-08-14T08:00
I dissect the cultural and societal assumption that people my age should have things set in stone and explain why I believe this assumption can be harmful. At the end of the episode, I even give a ...
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Positivity Can Be Toxic from 2019-08-13T08:15
I bring up something that’s seldom discussed about positivity: The fact that it can come from a place of insecurity, just like any other trait. This episode contains controversial opinions, but als...
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Thoughts on Time AKA My Deepest Secrets from 2019-08-12T08:30:13
I spill some of the secrets written on the inside of my skin: They’re related to my fundamentally different perception of time and how that influences my lifestyle.
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Losing Comes in Many Forms from 2019-08-11T08:30:12
A shorter episode where I discuss a recent realization that it’s possible to lose things when you have the wrong metrics. Stay focused on the right goal, otherwise you go nowhere.
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Listening is Hard from 2019-08-10T07:35:03
A string of shocking events leaves me pondering the role I play in relationships and social situations. This is a slightly longer episode with a slightly different mood.
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The Pressure to Be Singular from 2019-08-09T08:24:27
Using examples of my character changes over time, I explore the concept of being willing to change as a person, an intent which is usually at odds with the ubiquitous pressure to be the same.
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Treat Others As You Want To Be Treated from 2019-08-08T07:15:40
I recount a recent interaction where I finally discovered the meaning of this famous advice. Warning: this episode contains discussions about suicide, and more tangents than a geometry textbook.
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Sacrifices for Longevity from 2019-08-07T07:10:20
I recount some experiences in my life as a content creator to explain that goals take sacrifice. In particular, I talk about the sacrifices in terms of relationships that I’ve made in the process o...
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I Suddenly Discovered Patience from 2019-08-06T07:33:50
You won’t want to miss this one: I recount a raw moment that hit me in the middle of the day, a moment where I was made viscerally aware of the massive possibility of life. I suddenly became super ...
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The Courage to Want Things from 2019-08-05T07:23:14
I discuss a recent exploring sessions where I revisited some dormant aspirations. In this episode, I don’t spill any groundbreaking truths, but just say what all of us know, deep down.
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Stability is a Double-edged Sword from 2019-08-04T07:07:44
Inspired by a recent interaction I had with an old friend, this episode discusses the contradictory effects of stability on quality of life, as I’ve observed it. I challenge the idea that uncertain...
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Success is the Framework, Not the Goal from 2019-08-03T07:10:16
I discuss a truth I encountered a while ago, back when I was just starting to pursue content creation seriously. This is a short, punchy episode that I know all too well.
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The Perspective of Time from 2019-08-02T07:34:11
I recount a recent story of triumph in my life to discuss the perspective it gave me on time. It sounds like a boring concept, but it’s actually pretty wild: I’m simply talking about the way time f...
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Distrusting Ambition from 2019-08-01T07:00:15
I reflect on my own sense of ambition and explore how it can be perceived cynically from the outside. This is an aspect of ambition that is not often discussed, I think. So I took this opportunity ...
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Lessons from Rejection from 2019-07-31T16:48:05
I recount stories from a lifetime’s worth of experience with not fitting in socially, and extract lessons from my struggles. In this episode, my ruined sore throat voice rears its ugly head once mo...
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Podcast Takeover feat. BK from 2019-07-30T07:15:47
A sore throat left me - literally - speechless. Thus I did the only thing I could: Bring my roommate/sister onto the podcast. In this episode, she talks about the psychology of attraction and relat...
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Let’s Talk about Death Notes from 2019-07-29T07:15:03
A random life event inspired this episode discussing closure after death - I try to explain my point of view on leaving notes to people for after you’re gone.
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People Can’t Afford Time from 2019-07-28T10:29:02
I reflect on my experience with content creation with regards to time: Patience is the more underrated requirement for achieving goals in general. In this longer episode, I recount my discovery of ...
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Always Be Ready To Go from 2019-07-27T07:24:43
I’ve been working towards an agenda for a few years of my life, now, so much so that it’s sort of become a part of my adult identity. This is a lesson I extracted from all these years of hustling -...
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No One and Everyone Is Watching from 2019-07-26T07:15:32
Recent hangouts with younger friends inspired this episode on opinions. I explore the self-contradicting nature of listening while ignoring - super unrefined thoughts, still might prompt valuable t...
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Friends Take Time from 2019-07-23T07:10:18
I reflect on some recent friendships and distill lessons on time and patience from the experience. This is a quick, punchy episode.
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Doing the Right Thing from 2019-07-22T07:07:36
I recount a story of an unusual act of kindness to explain my thought process behind doing the right thing.
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My Encounter with Suicide from 2019-07-21T07:15:41
I’m operating at a different tempo in this episode, so bear with me: I recount a story of near-loss from recent months and explain how it literally changed my life. Facing death in the ranks of lov...
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Personal Purpose is The Key from 2019-07-20T07:05:16
Using recent examples of challenges from the past few days, I explain my battle-tested strategy for surviving with optimism intact.
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Forgetting Who You Are from 2019-07-19T07:10:39
In this episode, I explore how recent challenges led me to question long-established parts of my identity.
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Opposites Attract feat. BK from 2019-07-18T07:15:19
The second instalment of TCP starring my sister, BK, is a live explanation of her character. In this episode, we discover that our common roots bred similar traits that manifest in radically differ...
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Finding Identity feat. BK from 2019-07-17T07:10:18
My sister and I spent many years together through distinct stages of our character development, so we have unmatched perspective on each other’s growth. In this episode, we explore how a sixteen ye...
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Adversity in Hindsight from 2019-07-16T02:39:55
I break down a recent week-long hellish travel experience and explore how I turned it into a fun, valuable chunk of life, rather than a hurdle. Useful for anyone who wants perspective on navigating...
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Consistency Equals Results from 2019-07-12T08:33:06
Following a recent period of intense instability, I break down one of my strategies for staying grounded and focused. Might be useful for the unexpected life events that hit you when you’re not ready.
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The Unexpected Real Test from 2019-07-11T18:04:06
A recent unexpected visa issue has sent me all over the world, sleep-deprived and weary. I explore my thought process when dealing with such an interruption, and how I use such a time to deploy aut...
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Stability is an Attitude from 2019-07-08T14:22:08
I use the context of saying goodbye to good friends to discuss my strategy for dealing with instability. I talk about how a purely mental shift can do wonders to an ailing psyche, and try to distil...
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An Underrated Skill from 2019-07-05T13:55:48
I explore patience in this episode, starting within the context of content creation, a highly relevant area in 2019. Things covered include the power of a sense of perspective (with respect to time).
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Prune Your Social Tree from 2019-07-03T13:33:05
I explore the concept of tuning your social circle for maximum future value - essentially treating the people you spend time with like an investment rather than a casual element of your life.
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Reset Days: Productivity Booster from 2019-07-01T20:17:36
I talk about how letting go periodically helps me stay energetic and creative.
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Happiness Takes Time from 2019-06-30T15:46:36
A recent transit in Iceland transformed my perspective on happiness. Listen on to see how all the pressure to achieve happiness in my life was lifted after one fortuitous journey home.
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Don’t Underestimate Home from 2019-06-29T14:25:50
A trip back to a favorite cafe in Canada reminds me of the powerful grounding effect of home. I explore the changes in mindset that occurs when you’re comfortable in a physical place, and discuss h...
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Gratitude is a Paradox from 2019-06-27T11:26:49
Recent events related to departure prompt thinking on appreciation - I explore the relationships between deadlines and gratitude, and reflect on why we only miss what we have when it’s gone.
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The Limit of Strength from 2019-06-25T16:04:59
A period that required intense mental resilience led me to discover that my limits are not where I believed them to be. I explore my thought process in overcoming my presumed limits and consistentl...
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Overworking is Weird from 2019-06-23T20:51:19
A harsh weekend of hustling provides an epiphany moment where I discover the power of working smart vs working hard. Warning: tangents are everywhere, but I still felt like this episode was authent...
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Risk and Love from 2019-06-22T19:29:28
A more quirky episode about a habit I recently discovered related to my relationships. In this episode, find out why I risk things so confidently and often - the answer might surprise you.
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The Power of a Reset from 2019-06-21T09:24:12
A recent bout of fatigue which forced me to take a break inspired this episode. In this hot take, find out how watching Billie Eilish taught me to dream again, which reenergized my daily practicality.
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Being Healthy is Weird from 2019-06-19T08:26:36
We’re usually so concerned about reaching success that we don’t think about what to do when we get there. In this episode, I describe a recent shift in lifestyle as a result of becoming more emotio...
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Your Challenges Are Smaller Than You Think from 2019-06-18T08:43:34
A weekend of surprising growth in my personal brand led to a reflection on success. In this episode, I discuss how I learned that the biggest goals we have are actually tiny, and distill my strateg...
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Determination is Key from 2019-06-15T10:33:41
You’ll have to read between the lines a little in this episode: I explore one of the traits I’ve always been attributed to, which is determination. I break down my thought process which allows me t...
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Freedom is Scary from 2019-06-14T12:19:38
I discuss a weird artifact of putting something on a pedestal and expecting it to bring happiness: disappointment. In this episode, I recount one of the most challenging yet fortuitous events in my...
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Patience is Underrated from 2019-06-13T08:06:52
I was about to take a shower this morning, but a roommate was using the bathroom, so I had to wait. This single event inspired an episode on patience: the most underrated tool to achieve happiness,...
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Perspective: The Secret Weapon from 2019-06-12T07:58:03
Billie Eilish inspires an episode about fresh perspective and gratitude. In this hot take, I give my hot takes on practical positivity.
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Let Yourself Go from 2019-06-11T07:06:22
I use a comical example to kick off an exploration of a strategy I use to accomplish many of the most meaningful things I plan to get done on a daily basis. In this episode, find out how being late...
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The Importance of Laziness from 2019-06-10T09:18:56
I discuss one of my misunderstood traits: laziness. Dispelling some laziness stereotypes along the way, I explore how this trait allows me to stay lean and highly productive.
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When Motivation Dies, Let It Go from 2019-06-08T23:35:16
A recent period of unmotivated creation and low creativity inspired this episode exploring the death of motivation - a common lament among empire builders everywhere.
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Opinions are the Enemy of Happiness from 2019-06-07T08:26:04
In this extended series of tangents, I explain how certain opinions and judgements still affect me, to this day. I also go through my thought process of getting over these judgements and realizing ...
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The Constant Nature of Success from 2019-06-06T07:55:10
This condensed episode simply explains the constant nature of success, as I have experienced it so far. It dispels the common myth of ‘making it’, and gives a more realistic testimony of consistent...
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Sacrifice is Hard from 2019-06-04T21:14:43
Inspired by my broken microphone, this episode is an exploration of my understanding of sacrifice. I talk about sacrifice in my life and run over my process of evaluating and dealing with hard choi...
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I Make Promises I Can’t Keep from 2019-06-03T06:14:14
An exploration of a more fresh problem: I tend to make little promises in my mind beyond my means - it’s been bothering me. In this episode, take an inside peek at my thought process when navigatin...
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Seeking Criticism is Always a Good Thing from 2019-06-01T15:59:05
I start off with a note of appreciation for the supportive people who have been tuning in, then launch into a tangent-ridden discussion about criticism as a content creator.
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Your Kindness Can Go a Long Way from 2019-05-30T21:07:06
Fresh out of an amazing day of productivity, I mention a single tiny act of kindness I received which set a positive tone for my entire day.
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The Struggle of Letting Go from 2019-05-29T08:03:52
Using a fresh example of my recent period of letting go, I go through my thought process of using practicality to deal with separation. In this episode, I give some details on my day-to-day content...
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Always Be Yourself, People are Watching from 2019-05-27T06:10:46
Using a recent humorous experience related to authenticity, I talk about my thought process when it comes to being myself, then list some benefits I’ve experienced of maintaining this honesty. Inte...
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My Little Actions Made a Difference from 2019-05-26T17:39:49
First, I tell the story of an incident where I provided tremendous value for a close friend in her time of need simply with a small, simple action. Then, I reflect on the impact that any of the lit...
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We don’t know anything about anyone. from 2019-05-24T07:54:40
I give some history of the judging I’ve faced in the past and illustrate the fact that most of it was made with no context. Using this concept, I explore my thought process of expecting the best of...
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Caring about People is an Advantage from 2019-05-22T05:41:36
Using the example of some fresh relationships, I explore my realization that caring deeply about people is actually an advantage for me because of its timely entry - I still have a lifetime to chas...
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The day I woke up and hated my life. from 2019-05-20T20:02:03
In this episode, I reflect on how far I’ve come in three short years. I shed light on a time when I was much weaker to say that growth is possible from anywhere, for anyone.
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My Discovery of Empathy from 2019-05-19T06:33:10
I introduce a recent new relationship I had the chance to experience to lay context for an exploration of empathy. In this episode, I briefly recount my initial rediscovery that people are percepti...
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It’s not what you know, it’s who you know. from 2019-05-16T05:39:30
In this episode, I highlight some of the fantastic relationships I’ve experienced in the past few days and talk about some of the ‘returns’ they have brought me. Even though this sounds transaction...
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The Great Irony of Success from 2019-05-13T07:33:19
In this episode, I explore a discovery I made in light of the recent surge in opportunity I’ve had the chance to take. I tell some never-before-heard stories about how I got to where I am, and how ...
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Take Your Shot While It’s There from 2019-05-12T16:11:27
I use a personal account to introduce the concept of limited chances, then explore my thinking when it comes to seizing opportunities even when they come around fast.
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Just Do, Don’t Ponder from 2019-05-10T20:45:22
I bring up a couple of examples showing how practicality has benefited me in my life, and then segue into an exploration of practicality as a constant strategy.
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Changing What You’re Chasing from 2019-05-09T05:23:33
In this episode, I mention a recent shift in values and priorities. I break down my thoughts as I was going through such a fundamental shift. Medium article mentioned: https://link.medium.com/0I8F1...
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Quit Pretending and Live Your Life from 2019-05-07T07:33:03
In this episode, I highlight several incidents, in light of recent life changes, where I was covering up insecurities and not being myself. I use that example to explain my thought process of pushi...
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Foundations and Home from 2019-05-05T16:01:11
A recent episode of homesickness triggers some thoughts about the impact comfort can have on productivity. I think the association between comfort and creative output is usually negative, but in re...
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[EXTRA] Perspective is Underrated from 2019-05-04T19:49:26
In this episode, I recount a recent discovery of the importance of perspective. Warning: I was very sleepy while recording this, so I might have been incoherent. I kept this up for entertainment, r...
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Always Know Why from 2019-05-03T06:10:55
In this episode, I use a personal account that’s still fresh and relevant to explore the importance of knowing why we risk the things we risk and make the decisions we make.
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We’re all lucky. from 2019-04-28T18:41:20
In this episode, I talk about the massive amount of gratitude I’ve felt in the past three days, which made me realize how much of a gift our chance at this life is.
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The Humility to Seek Help from 2019-04-25T05:10:34
In this slightly more unrefined episode, I recall a recent incident of immense stress in my daily life and use that story to talk about the process of asking for help when you need it.
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Never Miss a Chance to Make Someone Smile from 2019-04-23T06:09:56
In this longer episode, I uncover a deep-rooted insecurity of mine that’s been stopping me from showing appreciation/ love/ affection to people.
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Optimism as a Strategy from 2019-04-21T16:29:36
I tell stories from the past few weeks that were largely made possible by my optimism. In this episode, I also break down my thought process with some silly situations that were nevertheless valuab...
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Authenticity and Connection from 2019-04-20T07:47
This patchwork episode contains a bunch of stories on how authenticity worked wonders for many of my meaningful relationships. Here’s the Medium story I mentioned several times during the episode -...
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Success Led Me To Minimalism from 2019-04-17T22:32:53
In this episode, I shed light on some mixed emotions I have been sitting on after a recent period of massive opportunity. The time spent on tangents is more than the time spent actually talking abo...
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The Important Reason Why feat. James Kim from 2019-04-16T15:00:26
James Kim, entrepreneur and mindset coach, is back for this episode to explore one of my central motives for all my work.
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What Makes a Kid Grow - Guest Host James Kim from 2019-04-16T03:00:49
A reverse podcast - a past guest of the show, James Kim, comes back to ask Mika about his life and goals.
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Stories of an Entrepreneur feat. James Kim from 2019-04-15T22:51:07
In this episode, James Kim, experienced entrepreneur and business consultant, comes on the show to talk about his unique work at the intersection of business and mental health/ mindset. I was intri...
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Jam Time - Mindfulness Coaches Dissect a Mika from 2019-04-13T03:00:33
Two mindfulness coaches take over hosting the podcast for this one episode - what follows is a conversation covering all sorts of topics from childhood, cheese, and ass (in no particular order).
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Success is a Lifestyle - Guest Appearance with ShadyApe from 2019-04-12T03:37:04
In this episode, I bring two guests onto the show - two talented young women who run a small mindfulness business in Edmonton, Canada. Both trained mindfulness coaches, these two run ShadyApe, a mi...
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Being Present (feat. ShadyApe) from 2019-04-11T14:00:52
Shay and April, the super fun/ quirky mindfulness coaches and small business operators, come back to talk about a key concept of their practise - living in the moment. In this episode, you get prac...
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I was always trained to work hard. from 2019-04-10T13:53:38
In this episode, I recount how my exceptionally poor relationship with my biological family has instilled me with extreme incentive to work hard and kick ass. This is an episode of pure authenticit...
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You’re Free When You Have Nothing from 2019-04-08T18:06:34
In this raw episode, I paint a behind-the-scenes picture of the aftermath of success. I talk about taboo things related to ‘making it’ that usually get swept under the rug, like money issues and pe...
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Chronic Risk Taking is an Illness. from 2019-04-07T16:33:30
I use the example of my immediate reaction to a massive opportunity to explain my deliberate risky choices - a more somber episode, since I’m speaking of a current problem I haven’t surmounted.
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Risk is Natural to Me. from 2019-04-04T15:15:05
In this episode, I mention a random small event that created a tornado of emotions. I explore how my risk-taking bias took over and steered the situation to and insane place, a testament to my wack...
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Money and Risk. from 2019-04-02T17:19:19
I break down the risk taking strategy I use to determine how to spend my money. This approach to money has been crucial in creating the opportunity I get to experience time and time again.
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If You Can’t Be Happy for Someone, You Don’t Actually Care from 2019-04-01T05:05:59
In this episode, I recount some interactions in the aftermath of a recent success, which prompts discussion on genuine care for others - care that is unrestrained by selfish jealousy.
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I was wrong. Very wrong. from 2019-03-28T21:15:07
In this episode, I explore how my positive reaction to a highly impactful event brought me an amazing opportunity - I use that to explain the value of always being the best version of you, no matte...
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The Power of Expectations from 2019-03-27T20:54:34
In this heavy episode, I talk about one of my biggest failures caused by optimism. It’s a tale that leaves me shaken to the core, and I speak as someone who’s still in the process of failing this t...
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Be the Person You Want to Be. from 2019-03-26T07:19:59
A trying travel experience prompts thoughts about my coping mechanism, through which I explore the concept of being who you want to be and choosing how you want to react under pressure.
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Why I Have Such Different Friends - Complementary Personalities from 2019-03-22T17:25:47
In this episode, I use my excitement for an imminent overseas trip to talk about skepticism and practicality. That leads me to an exploration of my habit of connecting with different ideas on a reg...
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Do What Works for You from 2019-03-21T18:07:39
An episode that starts out all serious and whatnot turns into a humorous monologue about one of my biggest struggles. Read the Medium article mentioned here: https://medium.com/@mikayeap/my-unusual...
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Do What You Can, Not What You Can’t from 2019-03-20T16:44:08
In this episode, I reflect on one of my biggest ongoing regrets, urging myself and the audience to seize what potential that is already available instead of dreaming of getting more. This episode t...
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Live Life to Write about It from 2019-03-19T15:30:15
In this video, I explain the unusual hiatus in episode releases with a quote that helped me get over judging myself. This one might not be super relevant if you’re not producing content regularly, ...
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What Makes You Feel Alive from 2019-03-17T05:29:49
We embark on this monologue with an over caffeinated, overstimulated version of Mika. The habit of continuous realignment with one’s goals is the broad subject matter discussed, with signature brie...
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When All Else Fails from 2019-03-15T04:58:47
In this episode, I recount my recent feelings of low motivation and discontent, caused by instability. I then use that example to segue into an exploration of the things I turn to for fulfillment w...
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A Big Weakness: Communication from 2019-03-14T03:24:57
I use the example of a few recent events to illustrate flaws in our communication, and highlight some of the effects this weakness has on my personality.
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The One Thing That Always Keeps Me Going from 2019-03-13T05:38:41
In this episode, I discuss how my tumultuous path instilled an unusual sense of peace grounded in the imagination of future possibilities. I explore the fact that, even now, when things are peachy ...
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What Do You Actually Want? from 2019-03-11T21:01:04
I talk about a question I stumbled upon recently that I couldn’t answer, which particularly troubled me given the risky life I live. In this episode, I talk about alignment of goals and direction i...
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Do more with less. from 2019-03-11T05:57:39
In this episode, I talk about my recent weekend collapse of energy and consequent shift in schedule. I build off that example and prompt you to reset your own work framework to become more efficien...
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We Hate What We Don’t Understand from 2019-03-09T06:36:32
In this episode, I explore our knee-jerk reaction to certain ideas, and the fact that such a categorical response exists. I use examples in tech, Asian culture, and more to point out this trait we ...
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What I Learned From Being ‘The Better Person’ from 2019-03-08T04:11:32
In this episode, I reflect on how little my privilege did for me in perpetuity over the years. I use a couple of real-life, recent examples to show the unseen shadows behind every shining moment of...
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The First Time People Thought I Was ‘Somebody’ from 2019-03-07T05:27:50
In this odd episode, I reflect on the reactions I’ve been getting to the fortuitous events that transpired in the last few days. The thoughts are even less polished than normal, so brace yourself f...
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The Only Reason We Get Things Is to Create Good from 2019-03-06T06:48:07
In this more reflective episode, I list some of the massive opportunities I’ve been blessed with in the past few days, and narrate a single moment which set the tone for all that privilege. It was ...
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They Still Call Me Lucky from 2019-03-05T06:28:38
In this episode, I recount a conversation with my sister that gave me a weird feeling of immense perspective and gratitude. I talk about the fact that we’re all extremely lucky for getting many of ...
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Do What You Can’t. from 2019-03-04T05:31:54
I recount an interaction with two female entrepreneurs in my favourite cafe, and relate that story to the concept of doing things that are foreign to you. I explore the value I see in constantly pu...
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Stop pretending - it’s hard. from 2019-03-02T04:45:54
What starts off as a harmless, neat monologue about being yourself veers off the road with a rant about pretentious hypocrites in entrepreneurship. This is a rare longer episode where I talk about ...
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Discouragement is real. from 2019-03-01T05:27:32
In this episode, I talk about my hectic schedule and the effects it’s had on me for the past two weeks. Listen to a rare version of me that sounds seasoned with age and experience, but is actually ...
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You Can Do Anything Until You Can’t from 2019-02-27T04:40:26
Between random interruptions from my Apple Watch, I explore my framework of practical optimism: believing you can do anything until you prove you can’t. Karlie Kloss makes another guest appearance ...
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I suck at everything, so I’m good at everything. from 2019-02-26T05:48:01
I recount the events of a Monday that didn’t go as planned and dive into the topic of being horrible at things. (Or, in my case, everything.) To wrap things up, I also explain the best talent I thi...
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Discovering My Most Genuine Character Trait Changed My Life from 2019-02-24T16:02:09
I recount some recent events that prompted some deep thinking about a fundamental element of my character: artistic expression. In this episode, I explore how this unexpected, shining trait of mine...
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You are LUCKY. from 2019-02-22T22:28:48
In this longer episode, I explain how I turned a bad day into one of maximizing opportunity. I tell the story of how I discovered Karlie Kloss, famous supermodel and amazing human being, and was in...
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Make Rest a Priority. from 2019-02-21T05:26:40
In this messy session, I explore my strongest, most genuine trait: laziness. I explain how that ironic trait makes me really good at maintaining high, quality output in my creative jobs.
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The Game Changed When It Wasn’t about Me from 2019-02-20T05:20:31
I recount a recent tragedy with one of my anonymous buddies and explore how it shifted my behavior tremendously. More importantly, I react to the new feeling of caring more deeply about someone els...
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Who else could you be but yourself? from 2019-02-19T02:49:51
I reflect on my recent discovery of a calendar and the benefits it added to my schedule, then use the busy days I mention to segue into my thoughts on doing what you love.
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How To Love Yourself, for Broken People from 2019-02-17T06:44:41
I have the unique perspective of a person who was put down for many years yet still managed to grow into a healthy, happy person. In this episode, I recount my experience in a way that’s probably r...
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The Art of Loneliness from 2019-02-16T05:34:03
I’ve talked about one of the issues I still struggle with before: loneliness. In this episode, I break down my favourite strategy of turning a lonely scene into something poetic - further testament...
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Your Happiness Has Been Paid For from 2019-02-15T05:46:01
An environment of constantly asking myself how I can provide value to others and a stray thought experiment led to the creation of this episode. I explain my main incentive to stay happy, and how I...
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The Biggest Question You Can Ask Yourself from 2019-02-14T04:10:45
Identity is something I have had to have down pat for a long time, both because of the types of conflicts I’ve been involved in, but also because of my continuous efforts to put myself in front of ...
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My Biggest Remaining Insecurity is Feeling Things from 2019-02-13T03:59:18
For all my gusto and confidence, I’m still human. I this episode, I talk about how my biggest insecurities affect my day-today life and wrap things up with a happy tribute to chicken nuggets.
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Why It’s Important to Believe in Chances, Not End Results from 2019-02-12T05:23:52
Me being here right now, today, is a product of an extraordinary volume of chances. In this episode, I reveal the way the challenges I have faced in the past have influenced my view of chance and o...
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Jam To Your Own Tune from 2019-02-10T23:40:44
I’ve always been doing my own thing - and as I get older I deploy more and more resources towards my dreams. In this episode, I break down the attitude behind this focused hustle and give you a raw...
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The Toxic Culture of De-emphasizing Happiness from 2019-02-10T02:28:55
I’ve always noticed an ignorant mentality towards happiness and mental health in all the cultures I’ve been exposed to. In this episode, I criticize this attitude, supporting my argument with perso...
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The Key to Genuine Motivation from 2019-02-10T02:04:38
I get asked a lot about what keeps me ticking as I’m doing so much all the time. In this episode, I break down my motivation into two simple components so y’all can see how easy it is to emulate an...
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Sprinkles of Joy from 2019-02-08T17:09:56
In this unusually calm and composed episode, I talk about the recent flush of perspective and gratitude I experienced when I was approached by my first ever fans. I wrap things up with a wish that ...
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How I Stay Happy from 2019-02-07T22:50:53
I talk about my process of staying happy through the challenges I’ve faced on a macro and micro level. In this episode, I emphasize the importance of self awareness and reveal some little day-to-da...
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What is this podcast? from 2019-02-07T22:13:38
In this short monologue, I introduce you to the backstory behind this show’s name. It’s like a necessary icebreaker, but eight minutes long and only one person is talking.
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