5 Fitness Myths That Need to Die - a podcast by Rob Wahlberg Beaney

from 2020-03-09T13:20:39

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With so much conflicting information out there in the health and fitness sphere, it's often difficult to seperate the facts from the crap. In our first episode, your opinionated geordie and softly spoken southerner discuss five of the myths we hear uttered the most and explain why they deserve to be discarded like the trash they truly are.