Why the scale weight doesn't matter - a podcast by Rob Wahlberg Beaney

The scales... Why is it that we put so much emotional stock in them and the number they show us, and how accurate are they really?

In this episode we discuss the various ways of measuring body composition: their flaws and their possible uses, as well as why, even if you could measure yourself with pinpoint accuracy it doesn't mean much anyway.

Further episodes of Plaits, Beans And PBs

Further podcasts by Rob 'Wahlberg' Beaney

Website of Rob 'Wahlberg' Beaney