#106. Superfood Spotlight: Maca - a podcast by Elizabeth Coe

Today's episode is a superfood spotlight on Maca root focusing on all of its amazing health benefits from depression, energy and brain health, to libido and skin. We chat recommended amounts, what to look for when purchasing Maca products and how to use it in your every day life.

Question from IG. Do you ever find yourself in the comparison trap? How do you deal with it?

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Further episodes of Plantbased, Not Perfect

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